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Tara Brach
The Courageous Heart Workbook

From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach's most potent teachings for the…

lieferbar ab 2.6.2026.

Buch

Nina Mongendre
Reclaiming Your Inner Child

A quest to make peace with your past, release the burdens you carry for your ancestry and embrace the gifts of the present.What if your inner child holds the key to the life you've always longed to live? …

lieferbar innerhalb 1-2 Wochen

Buch

Hayley Morales,
The Very First Thought

A NEW CHILDREN'S BOOK FROM THE PUBLISHER WHO BROUGHT YOU*"THE INVISIBLE STRING"*It's safe to say you don't remember anything from your infant days as a child. Perhaps some can remember their fir…

lieferbar innerhalb 1-2 Wochen

Buch

Jenna Berman
The Little Book of Self-Regulation Activities for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

lieferbar innerhalb 1-2 Wochen

Buch

Kahlila Robinson
The Self-Regulation Workbook for Children Ages 5 to 8

Both caregivers and children can benefit from this workbook offering helpful guidance on essential emotional regulation skills such as co-regulation, frustration tolerance, expressing feelings, caregiver …

lieferbar innerhalb 1-2 Wochen

Buch

Andrew Olson,
Mack and his Magic Mind

Age 4-8"Mack has a magic mind, it's smart as smart can be. It knows the biggest planets and the most colourful fish in the sea."But as Mack waits in line to order lunch at his local café, his ma…

lieferbar innerhalb 1-2 Wochen

Buch

Ranger Annie,
Mindful Owl Adventures (3rd Expanded Edition)

Mindful Owl Adventures - A Magical Journey to Feel Calm, Focused, and EmpoweredA magical story and mindfulness guide to help children and grown-ups find inner calm, love, and wisdom. More than a beautiful…

lieferbar innerhalb 2-3 Wochen

Buch

Nhat Thich,
Einfach zuhören

Basics der Achtsamkeit

Entdecken Sie die Kraft des Zuhörens mit Thich Nhat HanhTiefes Zuhören bewirkt, dass wir wahrhaft unser Herz öffnen können. Es hilft uns, mit uns selbst liebevoller zu sein und anderen Menschen mit mehr F…

sofort lieferbar

Buch

Michelle Cassandra Johnson, Amy Burtaine
The Wisdom of the Hive

Potent and timely lessons on healing and connection-both individually and collectively-through the wisdom and magic of honeybees.We've heard the refrain to save the bees, but what if the bees can save us …

lieferbar innerhalb 1-2 Wochen

Buch

Mark Stephens
Pain Free

FOUR EASY STEPS TO NATURALLY MANAGE PAINMark Stephens, often called the Hypnotic Healer, developed the techniques in this book over the past three decades while helping thousands of individuals suffering …

lieferbar innerhalb 1-2 Wochen

Buch

Thich Nhat Hanh,
Einfach sinnvoll

Basics der Achtsamkeit

Dem Leben einen Sinn geben - mit Zen-Meister Thich Nhat HanhWir alle wollen, dass unser Leben sinnvoll ist. Wenn wir in Kontakt mit unseren tiefsten Wünschen kommen, gibt uns das die Energie und eine klar…

sofort lieferbar

Buch

Anna Wilson,
Shine Like the Stars

You are part of this earth. You grow like the seeds. You shine like the stars.We are all connected to the natural world, and it is connected to us. And just as the stars shine brightly in the night sky, s…

lieferbar innerhalb 1-2 Wochen

Buch

Jen Barton,
Forest Bath

Everyone knows that going outside is good for you! By slowing down, tuning in to the senses, and noticing the environment around them, kids can learn how to practice mindfulness and to appreciate the valu…

lieferbar innerhalb 1-2 Wochen

Buch

Laura Baker,
All That Glimmers

Celebrate the phenomenon of glimmers (the opposite of triggers) in this inspiring picture book about the moments in our lives that spark joy, bring peace, and inspire hope---with illustrations by #1 New Y…

lieferbar innerhalb 1-2 Wochen

Buch

Kalpana Soni Kamat,
Yoga and Me

Yoga and Me takes the young reader on a journey of self-awareness and self-exploration. Through Yoga's ten mindfulness principles - young children learn about setting boundaries, honouring how they feel, …

lieferbar innerhalb 1-2 Wochen

Buch

Women's Magic Coloring Book

Unleash your magic! Celebrate feminine energy and creativity with detailed illustrations to color and personalize.Step into a world of magic and creativity with this unique coloring book. Rich and detaile…

lieferbar ab 26.5.2026.

Buch

Ichiro Kishimi,
Du darfst loslassen, was dir nicht guttut

Hast du das Gefühl, dass du in Beziehungen feststeckst, die dir nicht guttun? Sehnst du dich nach der Freiheit, du selbst zu sein, ohne Angst vor dem Alleinsein?In seinem neuen Buch Du d arfst loslassen, …

lieferbar innerhalb von 1-3 Tagen

Buch

David Deida
The Man of Zero

From the author of million-copy bestseller The Way of the Superior Man , a guide to help men achieve deep meaning and true freedom in their lives. Many men come to a point in life where they feel a sense …

lieferbar ab 12.5.2026.

Buch

Owen C Sainsbury,
Fire Keepers

Firekeepers is a gentle, richly illustrated picture book that helps children understand and care for their "inner fire" of anger. Using the simple metaphor of a fire that can warm, protect, or f…

lieferbar innerhalb 1-2 Wochen

Buch

Adyashanti
The Direct Way

Join renowned spiritual teacher Adyashanti for a practice-based journey out of the thinking mind and into the awakened awareness beyond perceptual reality.For renowned teacher Adyashanti, every single mom…

lieferbar innerhalb 1-2 Wochen

Buch

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