Mindfulness-basedTherapies – Bücher, Diverse, CDs und mehr, Seite 8

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Alyson K Spurgas, Zoë C Meleo-Erwin,
Decolonize Self-Care

For radical twentieth-century feminists, it was a rallying cry for bodily autonomy and political power. For influencers and lifestyle brands, it's buying fancy nutrition and body products at a premium. An…

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Brandon Soul Cole Coleman
Mighty Soul Adventures

Through Mighty Soul's adventures, Soul aims to provide valuable tools and techniques for your emotional well-being toolbox, teaching lessons on kindness, resilience, and the power of the breath that lies …

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Zayda Rivera,
Vivir Bruja (Being Bruja)

Para ellos que alguna vez han sentido que tengan magia por dentro, o vínculos inexplicables con el Universo o los ancestros, esta guía de Brujería en español, es una introducción esencial a la práctica de…

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Hildegard Nibel, Kathrin Fischer
Neurogenes Zittern

Zittern Sie den Stress einfach wegSind Sie oft verspannt und gestresst? Dauernd auf Vollgas und ohne Atem? Und dadurch ständig erschöpft und ausgelaugt? Ihre Seele kommt nicht mehr zur Ruhe und Ihre Nächt…

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Ronna Bloom
In a Riptide

Featured on CBC's Fresh Air with David CooperFunny while serious, wise without being certain, full of feeling and yet rinsed of sentimentality.The characters in Ronna Bloom's new collection In a Riptide a…

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Emily Hallwig,
Dinosaurs Don't Clean Up!

Dinosaurs spend Saturday mornings CRASHING through their tallest toy towers. Tricera-Toby FLIPS , STOMPS , SMASHES , and ROARS through his toy town, leaving no car or building unturned. But when it's time…

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Lisa Shetler
Mastering Your Mental Health in Middle School

Your go-to guide for boosting confidence, improving mental health, and thriving in middle school--and beyond!In the age of social media and increased peer pressure, transitioning to middle school can be e…

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Biyon Kattilathu
Spaziergang zu dir selbst

GU Mind & Soul Einzeltitel, Lebenshilfe

Komm mit auf einen Spaziergang, den du so noch nie erlebt hast!"Ich werde an deiner Seite sein. Gemeinsam mit dir lachen, schweigen und vielleicht die eine oder andere Träne des Glücks vergießen.&quo…

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Artemis Saage,
Hygge Home: The Danish Art of Cozy Living

Discover the authentic Danish art of creating a cozy and meaningful home environment through the concept of hygge. This practical guide introduces you to the essence of hygge home living and shows you how…

lieferbar innerhalb 2-3 Wochen

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Anna Scetinina
A Workbook for Kids Who Worry

Fun and evidence-based acceptance and commitment therapy (ACT) skills to help kids face their fears and live joyfully.Written for children ages 5 to12, this fun and engaging workbook is based on proven-ef…

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Nina Mongendre
Reclaiming Your Inner Child

A quest to make peace with your past, release the burdens you carry for your ancestry and embrace the gifts of the present.What if your inner child holds the key to the life you've always longed to live? …

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Carolyn Boyes
Manifest the Life You Love

What if the key to the life you want isn't wishing harder - but telling a better story?With Manifest the Life You Love, you can craft your story. You can claim the life that's waiting for you.In this illu…

lieferbar ab 10.2.2026.

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Avery Robinson,
Bloom In

Based on the Award-Winning Animated Short Filmfrom Enlighten Productions!A prickly Cactus standing tall in the desert struggles to find her place while comparing her truth to the soft little poppy flowers…

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Kahlila Robinson
The Self-Regulation Workbook for Children Ages 5 to 8

Both caregivers and children can benefit from this workbook offering helpful guidance on essential emotional regulation skills such as co-regulation, frustration tolerance, expressing feelings, caregiver …

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Hayley Morales,
The Very First Thought

A NEW CHILDREN'S BOOK FROM THE PUBLISHER WHO BROUGHT YOU*"THE INVISIBLE STRING"*It's safe to say you don't remember anything from your infant days as a child. Perhaps some can remember their fir…

lieferbar ab 2.12.2025.

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Jenna Berman
The Little Book of Self-Regulation Activities for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

lieferbar ab 3.2.2026.

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Andrew Olson,
Mack and his Magic Mind

Age 4-8"Mack has a magic mind, it's smart as smart can be. It knows the biggest planets and the most colourful fish in the sea."But as Mack waits in line to order lunch at his local café, his ma…

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Ranger Annie,
Mindful Owl Adventures (3rd Expanded Edition)

Mindful Owl Adventures: A Magical Story with a Mindfulness ToolkitThis heartwarming interactive picture book helps children manage big emotions through breathwork, visualization, affirmations, and love. T…

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Mark Stephens
Pain Free

FOUR EASY STEPS TO NATURALLY MANAGE PAINMark Stephens, often called the Hypnotic Healer, developed the techniques in this book over the past three decades while helping thousands of individuals suffering …

lieferbar ab 27.1.2026.

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Anna Wilson,
Shine Like the Stars

You are part of this earth. You grow like the seeds. You shine like the stars.We are all connected to the natural world, and it is connected to us. And just as the stars shine brightly in the night sky, s…

lieferbar ab 3.3.2026.

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