Mindfulnes – Bücher, Blu-ray Discs, CDs und mehr, Seite 4

David Richo
How to Be an Adult in Relationships

Richo offers a fresh perspective on love and relationships--one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulnes…

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Noa Belling
The Mindful Body

How can body awareness help you change your mind and experience of life?

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Sara Teitelman
Zen and the Art of Digital Transformation

PRAISE FOR ZEN AND THE ART OF DIGITAL TRANSFORMATION"Sara Teitelman's Zen and the Art of Digital Transformation will enable business leaders to achieve their full potential with digital transformatio…

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Bruce W. Paulik
Mindfall Inception

Mindfall Inception: An Epic Space OperaConley just wanted revenge. The price could be the end of the Holy Empire. Across a thousand-world empire, a new force emerges that threatens to shake the foundation…

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Jay Vidyarthi
Reclaim Your Mind

"A healthier way of living with strength in our technological world." -From the foreword by Daniel J. Siegel, MDIn our ever-connected world, inner peace isn't about rejecting technology-it's abo…

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Brendan Barca, Pema Sherpa
The Daily Buddhist

By the end of the year, you'll see the world and yourself in a different light and know how to work towards lasting happiness, self-mastery and inner freedom.

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Pema Sherpa, Brendan Barca
The Daily Buddhist

"Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple wi…

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Alison Davies
The Wisdom of Walking in Nature

Fifty mindful and therapeutic ways to make the most of every expedition, whether popping to the shops or hiking in the countryside.Everybody knows the physical benefits of walking, from improving heart he…

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Emma Bastow
The Art of Walking

Walk your way to less stress, better sleep and a happier outlook on life

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Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
The Mindful Way Through Depression

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help progr…

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Ranger Annie,
Mindful Owl Adventures (3rd Expanded Edition)

Mindful Owl Adventures: A Magical Story with a Mindfulness ToolkitThis heartwarming interactive picture book helps children manage big emotions through breathwork, visualization, affirmations, and love. T…

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Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
The Mindful Way Through Depression

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help progr…

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Loreen Heinrich
your growth journal

This Journal is much more than a gratitude planner - it's a space for your emotional development and self-reflection. Each day offers simple prompts to check in with yourself, shift your mindset, and grow…

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Mark Westmoquette,
Look Up at Bedtime

5-minute calming stories and activities that explore the wonders of the universe, from a Zen Buddhist astrophysicist.The perfect bedtime routine for families, this mindfulness book for kids gorgeously ill…

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Karsten Dusse,
Dusse, K: Murder Mindfully

In this zen and zany crime debut, a shady lawyer transforms his life through mindfulness---and uses his newfound techniques to kill his way to the top. Original series now streaming on Netflix.Criminal de…

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Karsten Dusse,
Dusse, K: Murder Mindfully

In this zen and zany crime debut, a shady lawyer transforms his life through mindfulness---and uses his newfound techniques to kill his way to the top. Original series now streaming on Netflix.Criminal de…

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Marielle H. Collins, Martin Lumpkin, Robin B. Jarrett
Mindful Self-Care for Clinicians and Caregivers

Caregivers are at a high risk of burnout.. Mindfulness-based interventions have been shown to significantly reduce burnout, stress, and anxiety. Mindful Self-Care for Clinicians and Caregivers: A Group Fa…

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Clara Joy Morris
Calm Christmas

Calm Christmas: A Simple Holiday Guide to Mindful Gift Giving, Wellness, and TraditionsRediscover the magic of the holiday season with Calm Christmas, your ultimate Mindful Christmas Guide for creating a …

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Florence Greenway
Serene Gardens Relaxing Garden Coloring Books for Adults

Introducing Serene Gardens Relaxing Garden Coloring Books for Adults: Mindful Flower Coloring by Florence Greenway-a captivating escape into a world where urban eco-oases blend seamlessly with nature's su…

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Esther Narbeshuber, Johannes Narbeshuber,
Mindful Leader

Who wouldn¿t want to be more focused and relaxed at work? With the tools in the Salzburg Mindfulness Model, you can reboot the way you manage yourself and your team. Mindfulness and meditation can help yo…

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Trefferliste "Mindfulnes" - alle Bücher, Blu-ray Discs, CDs und mehr