Brendan Barca: The Daily Buddhist, Gebunden
The Daily Buddhist
Buch
- 366 Days of Wisdom for Happiness, Inner Freedom and Mindful Living
Delivery time is at least 4 weeks
(if available from our supplier)
(if available from our supplier)
Current price: EUR 25.00
Shipping
(United States of America): EUR 19.90
- Publisher:
- Ebury Publishing, 05/2025
- Binding:
- Gebunden
- Language:
- Englisch
- ISBN-13:
- 9781846048852
- Item number:
- 12190769
- Volume:
- 432 Pages
- Weight:
- 500 g
- Format:
- 222 x 138 mm
- Thickness:
- 40 mm
- Release date:
- 29.5.2025
- Note
-
Caution: Product is not in German language
Blurb
How to bring less stress and more calm into your everyday
The wisdom of Buddhism is relevant now more than ever before - the teachings have the power to give us a new sense of perspective and are essentially tools for life.
Drawing from the greatest masters throughout history, Buddhist scholars and practitioners Pema Sherpa and Brendan Barca provide you with a daily dose of Buddhism to support you throughout every day of the year. You'll find out:
- How to manage difficult emotions
- Why cultivating compassion leads to happiness
- How to tame your inner critic
- Why you are not your thoughts
- How to become more adaptable to change
By the end of the year, you'll see the world and yourself in a different light and know how to work towards lasting happiness, self-mastery and inner freedom.
Brendan Barca, Pema Sherpa
The Daily Buddhist
Current price: EUR 25.00
