Mindfullness – Bücher, CDs, Diverse und mehr, Seite 2

Handbook of Assessment in Mindfulness Research

This handbook provides comprehensive coverage of assessment instruments used in mindfulness research. It discusses traditional and modern approaches used to develop psychometric measures and to establish …

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3 Bücher

Emma Leith
Crochet for Mindfulness: 35 Patterns to Make

RELAX, REFOCUS, AND UNWIND with 35 patterns specially designed with SOOTHING REPETITION, COMPLEMENTARY COLORS, and PLEASANT TEXTURES in mind.Mindfulness is all about being "in the moment" and an…

lieferbar ab 13.1.2026.

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Beatrice Winters
Mindfulness Christmas Coloring Book

Discover the ultimate way to relax and embrace the holiday spirit with our Mindfulness Christmas Coloring Book. Specifically designed for adults, this unique coloring book features cozy Christmas scenes t…

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Jamie D Roberts
Mindfulness for Teen Anxiety

Soothe your anxiety with the power of mindfulness--a supportive workbook for teens When you start to feel worried or overwhelmed, mindfulness is a powerful way to stop that anxiety in its tracks. This gui…

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Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

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Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

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Bonnie Worth,
The Cat on the Mat: All about Mindfulness

Laugh and learn with fun facts about how meditation helps the mind and body---all told in Dr. Seuss's beloved rhyming style and starring the Cat in the Hat!"I'm the Cat on the mat, and what I plan to…

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Using Mindfulness to Promote Mental Health in Schools

Using Mindfulness to Promote Mental Health in Schools provides scholarly and practical information about using mindfulness-based practices to promote mental health in schools. Mindfulness is understood as…

lieferbar ab 28.1.2026.

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John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and ski…

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Herman Hay Ming Lo
Mindfulness for Children, Adolescents, and Families

This book examines mindfulness-based programs for children and adolescents with diverse needs as well as their parents and other family members. It addresses how a mindfulness approach has been translated…

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Catherine Cook-Cottone,
The Worry Monster: Calming Anxiety with Mindfulness

"Learn to manage anxiety by practicing mindfulness with Worry Monster"--

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Emma Leith
Crochet for Mindfulness: 35 patterns to make

RELAX, REFOCUS AND UNWIND with Crochet for Mindfulness, featuring 35 patterns specially designed with SOOTHING REPETITION, COMPLEMENTARY COLOURS and PLEASANT TEXTURES in mind.

lieferbar ab 13.1.2026.

Buch

Sarah Rudell Beach
Your Happy Child: A Parent's Guide to Mindfulness

EASY and FUN activities to do with your child (aged 3-11) to encourage MINDFULNESS.Mindfulness helps children FOCUS, become more RESILIENT, CALM their emotions and experience greater JOY.Helping children …

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Joseph
Threaded Days, Weaving Mindfulness, Productivity, and Relationships into Everyday Life

In the hustle and bustle of modern life, finding a sense of balance and fulfillment can often feel like an elusive dream. "Threaded Days" offers a transformative guide to weaving mindfulness, pr…

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Evelyn T. Avery
Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

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Allan Wolf,
The Gift of the Broken Teacup: Poems of Mindfulness, Meditation, and Me

Warm, witty poems by the acclaimed Allan Wolf bring mindfulness to the younger set-one simple, nurturing practice at a time.An omis a poem without any words. It acts as a voice so the heart can be heard.H…

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Evelyn T. Avery
Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

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Ed Halliwell
Halliwell, E: Into the Heart of Mindfulness

Mindfulness is the latest buzzword for anyone seeking to ease the stresses of twenty-first century life. Yet, despite what superficial approaches to the practice may lead us to believe, mindfulness is not…

Erscheint bald

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Sabine Bode
Kinder sind ein Geschenk, aber ein Wellness-Gutschein hätt's auch getan

Egal, ob man sich im Geburtsvorbereitungskurs mit dem Wegsingen von Senkwehen blamiert, beim Eltern-Kind-Turnen infernalische Lieder über Gorillas mit Sonnenbrille trällert oder einen Premium-Partyplaner …

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Ajahn Brahm,
Im stillen Meer des Glücks - Handbuch der buddhistischen Meditation

Das Meditationshandbuch vom Autor von >>Die Kuh, die weinte<<In seiner unnachahmlichen Art - verständlich, praktisch, kompetent und mit feinem Humor - weist der Ehrwürdige Ajahn Brahm den Weg …

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