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Nina Cheng
Chinese Medicine for the Mind

Modern science meets ancient wellness in Chinese Medicine for the Mind , a comprehensive guide to treating anxiety, depression, insomnia, and more with Chinese herbal medicine and other traditional practi…

lieferbar innerhalb 1-2 Wochen

Buch

Shamash Alidina
Breathing Exercises for Dummies

Take control of your breath, take control of your life.Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing exerci…

lieferbar ab 3.11.2025.

Buch

Khameer Kidia
Empire of Madness

An urgent rethinking of the Western approach to mental health, which treats the symptoms rather than the exploitative systems causing our distress---by a Rhodes Scholar and Harvard Medical School physicia…

Erscheint bald

Buch

María Rubí Vargas Et Al
Complementary Therapies And Holistic Health

It addresses complementary therapies (acupressure, reflexology, massage, music therapy, relaxation, among others) so that the staff of health institutions and the general population can incorporate these …

lieferbar innerhalb 2-3 Wochen

Buch

William Whitty Hall
How to Live Long. Or, Health Maxims, Physical, Mental, and Moral

Reprint of the original, first published in 1875. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

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Alice M. Teall, Bernadette J. Melnyk, Kate S. Gawlik
12 Keys to Health, Happiness, and Well-Being for Nurses and the Healthcare Workforce

12 Keys to Health, Happiness, and Well-being for Nurses and the Healthcare Workforce is an evidence-based guide designed specifically for nurses and other healthcare professionals, nursing and health scie…

lieferbar ab 7.8.2025.

Buch

Vie Portland,
Find Your Fabulous

We live in a wonderfully diverse world, with lots of different cultures, races, religions and abilities. It can be easy to focus on our differences. However, I think we all have in common the most importa…

lieferbar innerhalb 1-2 Wochen

Buch

Building Resilient and Healthy Cities: A Guide to Environmental Sustainability and Well-being

This book presents a number of research papers that discuss how green urbanism is connected to promoting healthier living conditions. This is to reduce the impact of environmental changes including climat…

lieferbar innerhalb 2-3 Wochen

Buch

Jay Rai
Brain Tools for the Busy

Build Strength From Within Using Brain Science, Therapy, and Eastern WisdomFree from unnecessary jargon, Brain Tools for the Busy delivers straightforward, actionable strategies that empower you to build …

lieferbar innerhalb 1-2 Wochen

Buch

Lisa M Schab
Find Your Joy Here

For teens struggling with depression or low mood, journaling can provide a therapeutic and creative outlet for personal expression. Written by teen mental health expert Lisa Schab--author of the self-help…

lieferbar ab 1.12.2025.

Buch

A K Pradeep, Anirudh Acharya, Rajat Chakravarty, Ratnakar Dev
Neuroai

Expert insight on harmonizing generative AI and neuroscience to succeed in businessneuroAI: Winning the Minds of Consumers with Neuroscience- Powered GenAI is a hands-on guide to the intersection of gener…

lieferbar innerhalb 2-3 Wochen

Buch

Adolescent Public Mental Health

This book presents an innovative public mental health model addressing the global crisis of declining mental health among adolescents. Despite the scholarly and public media attention given to post-pandem…

lieferbar innerhalb 2-3 Wochen

Buch

Dennis Tirch
The Anxiety Workbook

We know what it's like to worry from time to time, but for some of us, our worrying can take over and have a serious impact on our lives. When our anxiety gets out of hand and starts to dominate our lives…

lieferbar ab 4.11.2025.

Buch

Punam Krishan,
How to Be a Doctor and Other Life-Saving Jobs

An accessible, fascinating book about the many different jobs in healthcare written by practicing doctor and TV presenter, Dr. Punam Krishan Do you have what it takes to become a doctor, a medical scienti…

lieferbar innerhalb 1-2 Wochen

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Megan Bartlett
A Kids Book about Trauma

Help kids better understand trauma and the importance of exercise and relationships in healing from it.This is a kids' book about trauma. We often hear that word when we talk about going off to war, natur…

lieferbar innerhalb 1-2 Wochen

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Kim Guerra
Badass Bonita

From the creator of Brown Badass Bonita comes a "powerful and necessary guide toward self-discovery and metamorphosis" that can help transform not only your life but the lives of everyone in you…

Erscheint bald

Buch

Lisa Snowdon
Just Getting Started

Lisa Snowdon is on a mission to spread the word: growing old just means getting better!

lieferbar innerhalb 1-2 Wochen

Buch

Gareth Moore, Workman Calendars
Brainpower Puzzles Page-A-Day(r) Calendar 2025

New! Stay sharp all year with a calendar packed with puzzles designed for brain fitness.**PUZZLES TO KEEP YOUR BRAIN SHARP:**Keep your new year's resolution to keep your brain fit with a brand-new calenda…

lieferbar innerhalb 1-2 Wochen

Kalender

Millie Mackintosh
Bad Drunk

'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk . It's a must-read' Dr Martha Deiros Collado, bestselling…

lieferbar innerhalb 1-2 Wochen

Buch

Kim Guerra
Badass Bonita

From the creator of Brown Badass Bonita comes a "powerful and necessary guide toward self-discovery and metamorphosis" that can help transform not only your life but the lives of everyone in you…

lieferbar innerhalb 1-2 Wochen

Buch

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