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Henry Shukman,
Original Love \ Amor Original (Spanish Edition)

La guía de meditación esencial para el siglo XXI. El renombrado profesor de mindfulness Henry Shukman sustituye el concepto de 'pecado original' por el de 'amor original', y nos enseña a aprovechar el amo…

lieferbar innerhalb 1-2 Wochen

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Nicci Roscoe
Micro Meditation

Easy, effective and powerful, these meditations can be practised ANYTIME and ANYWHERE.Discover how to CALM yourself, LIFT your mood and IMPROVE your mindset in two minutes or less with micro meditations.E…

lieferbar innerhalb 1-2 Wochen

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Jack Kornfield
Guided Meditations for Difficult Times: A Lamp in the Darkness

Finding Guidance and Courage: A Light in Hard TimesWe all face tough times. But how can we meet these difficult situations with a compassionate heart and a clear mind? "Inside each of us is an inner …

lieferbar in mind. 4 Wochen

Kamlesh D Patel
Spiritual Anatomy

USA TODAY Bestseller. "Exceptional... Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential." --- Deepak Chopra, New York Times bes…

lieferbar ab 14.10.2025.

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Lindsay Branham
Heartwood

Emmy‑nominated filmmaker and University of Cambridge Environmental Psychologist Lindsay Branham invites readers into an embodied, reciprocal relationship with trees to heal our severed connections to ours…

Erscheint bald

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Stephanie Brookes
The Little Book of Meditation

An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule. Meditation keeps you grounded in the p…

lieferbar innerhalb 1-2 Wochen

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Lucy Cooke
Life in the Sloth Lane

Is there a reason sloths are always smiling? Yes! They've mastered the art of living slow in a world whose pace is making everyone crazy. Along with being the "it" animal--"sloths are the n…

lieferbar innerhalb 1-2 Wochen

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Azumi Uchitani
Yoshuku

PRE-ORDER AND CELEBRATE YOUR LIFE WITH THE JAPANESE ART OF MANIFESTATINGIn a world of constant motion, where desires and dreams often feel just out of reach, "Yoshuku" offers a path to manifesta…

lieferbar ab 18.9.2025.

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Steve Taylor
The Calm Center

A consciousness-shifting collection of poetic reflections and meditationsThese powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back…

lieferbar innerhalb 1-2 Wochen

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Luke McLeod
Everyday Enlightenment

Peace. Calm. Mindfulness. Enlightenment. These are appealing concepts, but they never seem like they're within grasp of the everyday person. With all our responsibilities in life, most of us are doing ou…

lieferbar innerhalb 1-2 Wochen

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Thich Nhat Hanh
Making Space

Be at home in yourself and recreate your living space as a cozy sanctuary of peace and calm during stressful times with this mindfulness meditation book by Zen Master Thich Nhat Hanh.Hailed by TIME magazi…

Erscheint bald

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Henry Shukman
Original Love

"Powerful, poetic, transformative."---Tara Brach, author of Radical Acceptance\"Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fra…

lieferbar innerhalb 1-2 Wochen

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Radhika Das
Mantra Meditation

'Mantra Meditation is timeless and timely. Radhika Das has made an ancient method simple and accessible for our busy lives. Pick it up anytime, flick to any page and connect to yourself anywhere.' - JAY S…

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Shunmyo Masuno
How to Let Things Go

Think of letting things go as setting them free. Amid the relentless cycle of news, social media, emails and texts, it can be hard to know when, if ever, you can take a break. In this insightful book, ren…

sofort lieferbar

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Christine Burke
The Little Book of Yoga

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques and meditations to ENLIVEN and ENRICH your life every day.

lieferbar innerhalb 2-3 Wochen

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William Martin
The Daily Tao

The Daily Tao is an invitation to choose peace over distraction, flexibility over fear, and wisdom over turmoil. Written in 400 BCE by the Chinese sage Laozi, the Tao Te Ching is a potent source of wisdom…

sofort lieferbar

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Pema Sherpa, Brendan Barca
The Daily Buddhist

"Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple wi…

lieferbar innerhalb 1-2 Wochen

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Alana Fairchild
White Light Frequencies

White Light Frequencies is sacred music that resonates across multiple dimensions to facilitate healing and awakening. Your body knows these frequencies, your heart is yearning for them, and your spiritua…

lieferbar innerhalb 1-2 Wochen

Oliver Burkeman
Meditations for Mortals

**AS SEEN ON ITV'S THIS MORNING** 'Full of wisdom and comfort ... a really important book' CHRIS VAN TULLEKEN, author of Ultra-Processed PeopleHow can we embrace our non-negotiable limitations? Or make go…

sofort lieferbar

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Denise Jarvie
Dissolving Stress

Meditation is the art of relaxing your body and quietening your mind. Your body already knows how to meditate. All you need to do is give it time and space to relax and reset. By listening to these medita…

lieferbar in mind. 4 Wochen

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