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Vishen Lakhiani: The 6 Phase Meditation Method, Buch

Vishen Lakhiani
The 6 Phase Meditation Method

NATIONAL BESTSELLER • The author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,95*
Shunmyo Masuno: How to Let Things Go, Buch

Shunmyo Masuno
How to Let Things Go

Think of letting things go as setting them free. Amid the relentless cycle of news, social media, emails and texts, it can be hard to know when, if ever, you can take a break. In this insightful book, ren…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 15,54*
Cico Books: Unplug and Unwind, Buch

Cico Books
Unplug and Unwind

Discover how better to meet the stress and demands of daily life with accessible and gratifying ways to decompress and live each day more fully.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 13,96*
Nicci Roscoe: Micro Meditation, Buch

Nicci Roscoe
Micro Meditation

Easy, effective and powerful, these meditations can be practised ANYTIME and ANYWHERE. Discover how to CALM yourself, LIFT your mood and IMPROVE your mindset in two minutes or less with micro meditations…

lieferbar ab 11.3.2025.
Buch
EUR 20,43*
Orange Hippo!: The Little Book of Mantras, Buch

Orange Hippo!
The Little Book of Mantras

For yoga and meditation practice, for daily affirmation and mental health, for manifestation and cleansing, and for setting specific intentions, here are over 100 mantras for different times of the day, s…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 9,47*
Barry Long: Right Meditation, Buch

Barry Long
Right Meditation

"A complete guide to meditation as the art of spiritual life, presented in five essential steps by a modern master."--Provided by publisher.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 25,43*
Ann Swanson: Meditation for the Real World, Buch

Ann Swanson,
Meditation for the Real World

"No matter how busy you are, wherever you are, your age, or what you are going through, meditation offers simple, fast relief and can support you in your day-to-day life. Through science-backed, practical…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 22,94*
Steve Taylor: The Calm Center, Buch

Steve Taylor
The Calm Center

A consciousness-shifting collection of poetic reflections and meditations These powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and b…

lieferbar ab 7.1.2025.
Buch
EUR 18,45*
Geshe Kelsang Gyatso: Modern Buddhism, Buch

Geshe Kelsang Gyatso
Modern Buddhism

Modern Buddhism is a special presentation of Buddha's teachings on compassion and wisdom that communicates their essence in a way that is easy to understand and put into practice. By developing and maint…

sofort lieferbar
Buch
EUR 23,92*
Frank Feltens: Mindful Eye, Playful Eye, Buch

Frank Feltens, Michael Garbutt, Nico Roenpagel
Mindful Eye, Playful Eye

"Experience art and design as never before with 101 imaginative, mindfulness-based practices"--

sofort lieferbar
Buch
EUR 13,56*
Brett Larkin: Yoga Life, Buch

Brett Larkin
Yoga Life

"We all know that yoga can calm your mind and heal your body, but let's be real: It can be hard to cram one more thing into your messy, stressful, time-crunched life. Good news! If you're not making it to…

sofort lieferbar
Buch
EUR 20,94*
Jo-Ann Rosen: Unshakeable: Trauma-Informed Mindfulness and Collective Awakening, Buch

Jo-Ann Rosen
Unshakeable: Trauma-Informed Mindfulness and Collective Awakening

"Content warning: this book contains material that may be triggering, including references to self-harm or trauma"--Copyright page.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 23,42*
Radhika Das: Mantra Meditation, Buch

Radhika Das
Mantra Meditation

'Mantra Meditation is timeless and timely. Radhika Das has made an ancient method simple and accessible for our busy lives. Pick it up anytime, flick to any page and connect to yourself anywhere.' - JAY S…

lieferbar ab 23.1.2025.
Buch
EUR 17,55*
Henry Shukman: Original Love, Buch

Henry Shukman
Original Love

"The essential meditation guide for the twenty-first century: renowned mindfulness teacher Henry Shukman replaces the concept of original sin with original love, teaching us to tap into the love that shap…

sofort lieferbar
Buch
EUR 28,41*
Oliver Burkeman: Meditations for Mortals, Buch

Oliver Burkeman
Meditations for Mortals

Meditations for Mortals takes us on a liberating journey towards a more meaningful life - one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselve…

sofort lieferbar
Buch
EUR 15,54*
Ann Swanson: Meditation for the Real World, Buch

Ann Swanson,
Meditation for the Real World

Did you know that meditation can help you feel better - both mentally and physically - starting right now? No matter how busy you are, wherever you are, your age, or what you are going through, meditatio…

sofort lieferbar
Buch
EUR 17,55*
Henry Shukman: Original Love, Buch

Henry Shukman
Original Love

"Powerful, poetic, transformative."--Tara Brach, author of Radical Acceptance\ "Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, …

Erscheint bald
Buch
Alana Fairchild: White Light Frequencies, CD

Alana Fairchild
White Light Frequencies

White Light Frequencies is sacred music that resonates across multiple dimensions to facilitate healing and awakening. Your body knows these frequencies, your heart is yearning for them, and your spiritua…

Artikel wird nachgefertigt.
Voraussichtlich wieder lieferbar Ende Dezember 2024
CD
EUR 25,90*
William Martin: The Daily Tao, Buch

William Martin
The Daily Tao

""The Daily Tao" is an invitation to choose peace over distraction, flexibility over fear, and wisdom over turmoil. The Tao Te Ching was written in 400 BCE by the Chinese sage Laozi and has since become o…

lieferbar ab 3.12.2024.
Buch
EUR 16,76*
Sarah Anderson: The Lost Art of Silence, Buch

Sarah Anderson
The Lost Art of Silence

"The Lost Art of Silence encourages us to embrace this pursuit and allow the warm light of silence to glow. Invoking the wisdom of many of the greatest writers, thinkers, contemplatives, historians, music…

sofort lieferbar
Buch
EUR 18,35*
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