Meditation And Mindfulness Assessment – Bücher, Diverse, CDs und mehr, Seite 4

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Colleen A Patterson, Brenda S Miles,
Calm Your Roar Like a Dinosaur

Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur!This book teaches little kids progressive-muscle-relaxation, a mindful self-guiding mediation technique proven to calm and grou…

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Kamlesh D Patel
Spiritual Anatomy

From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to connect to your highest self through Heartfulness meditati…

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Stephanie Brookes
The Little Book of Meditation

An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule.Meditation keeps you grounded in the pr…

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Thich Nhat Hanh
Making Space: Updated Edition

Be at home in yourself and recreate your living space as a cozy sanctuary of peace and calm during stressful times with this mindfulness meditation book by Zen Master Thich Nhat Hanh.Hailed by TIME magazi…

lieferbar ab 10.3.2026.

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Lucy Cooke
Life in the Sloth Lane

Is there a reason sloths are always smiling? Yes! They've mastered the art of living slow in a world whose pace is making everyone crazy. Along with being the "it" animal--"sloths are the n…

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Edwina Findley Dickerson
The World Is Waiting for You

With a foreword by Viola Davis, award-winning actress Edwina Findley Dickerson presents a faith-filled, laugh-out-loud guide for manifesting your "God Dream" and creating the life you've always …

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Steve Taylor
The Calm Center

A consciousness-shifting collection of poetic reflections and meditationsThese powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back…

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Anuradha Roy
Called by the Hills

A book about building a home and a wild garden on the edge of a Himalayan forest, illuminated by the author's own watercolors.When acclaimed novelist Anuradha Roy and her husband stumble upon a derelict c…

lieferbar ab 2.6.2026.

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Hrund Gunnsteinsdottir
Innsaei

Awaken the power of your inner voice and discover tools for leading a life enriched by empathy, creativity, and boundless wisdom.Did you know that over 2 million people visit Iceland each year? Iceland is…

lieferbar ab 19.5.2026.

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Mirabai Starr
Ordinary Mysticism

"This gorgeous, transformative, welcoming book is for anyone who longs to feel more present, more alive, more joyful and aware of the holiness of daily life."---Anne Lamott, author of Dusk, Nigh…

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

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Christine Burke
The Little Book of Yoga

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques and meditations to ENLIVEN and ENRICH your life every day.Tap into the science and magic of yoga that can be practised anywhere, …

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Darnell Lamont Walker
Never Can Say Goodbye

"Never Can Say Goodbye is deliciously woven from threads of guidance, memory, and devotion to the sacred labor of holding space at the end of life." ---Alua Arthur, author of Briefly Perfectly H…

lieferbar ab 10.2.2026.

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Samael Aun Weor
Profound Meditation

With the technique of meditation what we are looking for is information. With a microscope we can see the life of microbes, bacteria, cells, microorganisms, etc. Any telescope can give us information abou…

lieferbar ab 1.5.2026.

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Oliver Burkeman
Meditations for Mortals

Stop trying to sort your life out. Start living.'Full of wisdom and comfort' CHRIS VAN TULLEKEN'A practical path toward personal transformation... A must-read' CAL NEWPORTOur lives can feel defined by the…

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Alison Davies,
Wisdom of Herbs

Wisdom of Herbs shows you how to embrace the power of nature and find inspiration in its humble plants. A beautiful gift book bringing together an array of herbs from around the world. Herbs grow in abund…

lieferbar ab 7.4.2026.

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Pema Sherpa, Brendan Barca
The Daily Buddhist

"Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple wi…

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Thich Nhat Hanh
How to Dream

'The monk who taught the world mindfulness' TimeWhat do we want to do with our one precious life? What is our deepest desire?In How to Dream, world-renowned Zen master Thich Nhat Hanh explains how to let …

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Leo Lourdes
A World of Yoga

One of the great teachers has created this extraordinary celebration of yoga, offering poses in the most iconic and exotic destinations around the world.There will never be a more beautiful, immersive boo…

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Tyson Yunkaporta
Right Story, Wrong Story

"Continuing the work of the award-winning Sand Talk, Tyson Yunkaporta casts an Indigenous lens on contemporary society, challenging us to face conflict and embrace conversation to find our way onto t…

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