Longevity-Formel – Bücher, LPs, CDs und mehr, Seite 5 online kaufen

Alexandria Zozos
The 30-Day Mediterranean Meal Plan and Cookbook

Featuring four weekly meal plans and 80 delicious recipes, The 30-Day Mediterranean Meal Plan & Cookbook is the ultimate onboarding guide to the healthy-boosting, longevity-promoting Mediterranean die…

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Adam Richardson
How To Build a Body That Lasts

The Sunday Times bestsellerDiscover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide!You're sitting like a prawn right now, aren'…

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Lisa Taylor, Fern Lebo
The Talent Revolution

The definitive guide to the unparalleled maximization of workforce value and productivity, The Talent Revolution is a must-read for forward-thinking organizations and stakeholders.

lieferbar ab 19.9.2025.

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David Lesondak
The Fascia Connection

An informative, practical, and fascinating guide to fascia---the key to health and wellness.No matter what the next fad workout or eating plan is, there is one powerful thing that affects every part of yo…

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Donna Raskin
The Grounding Companion

The Grounding Companion is an accessible and practical guide to using nature and the practice of grounding for healing.

lieferbar innerhalb 1-2 Wochen

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Anthony F Jahn, Youngnan Jenny Cho
Keep Your Singing Voice Healthy!

Keep Your Singing Voice Healthy! is written for all singers, whether beginner students or seasoned professionals. It is a practical self-help manual that shows singers how to take charge of their vocal he…

lieferbar innerhalb 1-2 Wochen

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Anthony F Jahn, Youngnan Jenny Cho
Keep Your Singing Voice Healthy!

Keep Your Singing Voice Healthy! is written for all singers, whether beginner students or seasoned professionals. It is a practical self-help manual that shows singers how to take charge of their vocal he…

lieferbar innerhalb 2-3 Wochen

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Camilla Thompson
Biohack Me

SUPERCHARGE YOUR BODY. SHARPEN YOUR MIND. FUTURE-PROOF YOUR HEALTH.What if you could boost your energy, enhance your mental clarity and extend your vitality - starting today? Biohacking is the science of …

lieferbar in mind. 4 Wochen

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Rodney Habib, Karen Shaw Becker
The Forever Dog Life

"In this guide, the authors of ... The Forever Dog show how to create a healthy, sustainable lifestyle and environment to help your dog live a longer, happier, and healthier life"--

lieferbar innerhalb 1-2 Wochen

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Valter Longo,
Iss dich jung

Altersforscher Prof. Dr. Valter Longo gibt zum ersten Mal einen umfassenden Überblick über seine bahnbrechenden Forschungsergebnisse, wie man mit der richtigen Ernährung ein gesundes langes Leben erreicht…

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Michael Despeghel, Karsten Krüger
Die BioAge-Challenge: Dein Alter bestimmst du selbst!

Fitness, GU Einzeltitel Gesunde Ernährung

Megatrend BioAge: Das hocheffektive Übungsprogramm aus Kraft, Kardio und Flexibilität, um die biologische Altersuhr zurückzudrehen - mit den 20 besten Proteinrezepten

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Meike Diessner
Dein Verjüngungscode

GU Gesundheit, Alternativheilkunde

Bestsellerautorin Dr. med. Meike Diessner bietet einen einzigartigen Biohacking-Leitfaden für Frauen: Die 5 Säulen für gesunde Langlebigkeit leicht in den Alltag integrieren

lieferbar innerhalb von 1-3 Tagen

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Leroy Hood, Nathan Price
The Age of Scientific Wellness

Biotechnologist Leroy Hood and longevity researcher Nathan Price journey to the future of health. Medicine today is a hit-or-miss affair that tackles symptoms long after disease sets in. Hood and Price ex…

lieferbar ab 27.6.2025.

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Ken Stern
Healthy to 100

An internationally recognized longevity and aging expert uncovers the secret to an enduring, thriving life: meaningful social connectionsContrary to popular belief, the secret to living longer is not just…

lieferbar ab 7.10.2025.

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Mateo Sanchez
Living Young

Look good, feel younger, and learn how to age well with this beginner's guide to biohacking. Packed full of practical tips, activities, and the most effective hacks to improve your overall health.Dr. Mate…

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Debra Whitman
The Second Fifty

As she approached her fiftieth birthday, Debra Whitman, a globally recognised expert on aging, wanted to delve deeper into why so many Americans struggled to live well as they aged. And she began to wonde…

lieferbar innerhalb 1-2 Wochen

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The Experts at Dummies
Women's Health All-In-One for Dummies

Empower yourself to feel great and live longerWomen need clear, reliable information to advocate for their health and wellness at every age. Women's Health All-in-One For Dummies equips you with the knowl…

lieferbar innerhalb 1-2 Wochen

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David B Agus
The Book of Animal Secrets

From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives.Mother nature has a lot t…

lieferbar innerhalb 1-2 Wochen

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Mariza Snyder
The Perimenopause Revolution

Unlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution.Follow the 5-week perimenopause res…

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John Rusin, Glen Cordoza
Pain-Free Performance

TRAIN HARD. FEEL YOUR BEST. PERFORM AT YOUR HIGHEST POTENTIAL---WITHOUT PAIN, SETBACKS, OR BREAKING DOWN AS YOU AGE.If you've ever pushed yourself in the gym only to find yourself sidelined by persistent …

lieferbar ab 21.10.2025.

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