Healthy Life – Bücher, CDs, LPs und mehr, Seite 10

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Nicole C Rust
Elusive Cures

A neuroscientist's bold proposal for tackling one of the greatest challenges of our time brain and mental illnesses.

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"In late 2022, in Rome, Hanif Kureishi had a fall. When he came to, he realized he could no longer walk. He could do nothing without the help of others and required constant care in a hospital. So be…

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Daniel M Davis
Self-Defense

"Utterly absorbing. Nearly every paragraph brings a revelation."--Bill Bryson - "Wise, and beautifully written. . . . It will change the way you think about your body and live your life.&qu…

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Hanif Kureishi
Shattered

From acclaimed author and playwright Hanif Kureishi comes an urgent and stunning memoir about rebuilding a new life in the wake of devastating physical loss.In late 2022, in Rome, Hanif Kureishi had a fal…

lieferbar ab 6.1.2026.

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Eleanor Mills
Much More to Come

Midlife is a chrysalis, not a crisis - and you're not alone. From the highs and lows of menopause, empty nests, second careers, dating post-divorce and more, this book will be your companion when you need…

lieferbar ab 6.1.2026.

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Kirstie Anderson
Overcoming Sleep Problems and Insomnia

Sleep disorders are really common at any age, and they often make your mood and your concentration much worse the next day.Adolescence sees key changes in the amount of sleep you need, but also on the tim…

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Amy Shah MD
I'm So Effing Hungry

Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and int…

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Eli Weinstein
From I Do to We Do

Strategies for keeping your relationship alive and well amidst the chaos of family lifeFrom I Do to We Do: Navigating Marriage in the Parenting Years dispels the myth that you have to choose between being…

lieferbar ab 17.3.2026.

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Tasha Greenwood
Edible & Medicinal Seaweeds

Dive into the world of medicinal seaweeds with this complete guide to the distinctive flavors and healing properties of these important marine plants.Author Tasha Greenwood combines their expertise in mar…

lieferbar ab 20.1.2026.

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The Rolling Stones

Dirty Work (2009 Remastered)

The Rolling Stones' 18th studio album was released in 1986, having been recorded under the toughest possible circumstances. It is astonishing that it was ever made. Less astonishingly, it's a superbly acc…

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Wondery
How to Survive Against the Odds

Inspired by Wondery's hit podcast Against the Odds---learn how to survive whatever nature can throw at you through gut-twisting true stories of survival on the brinkHow to Survive Against the Odds places …

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Henry Abbott
Ballistic

For people who love to move, injuries are the worst. What if we could predict and prevent them? In Ballistic , longtime NBA data journalist and competitive amateur athlete Henry Abbott tells the story of …

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Stuart Kaplan, Marcus Riley
Your Aging Advantage

Rethink age. Redefine the future.Society has been taught to see aging as a steady decline---but what if it's actually a dynamic, flexible journey shaped by how people live, think, and choose?In Your Aging…

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Warren MD W Lee
The Life-Changing Art of Self-Brain Surgery

What if it were possible for you to make structural changes to your own brain so it's healthier and less prone to depression, anxiety, grief, worry, and other issues that make you unhappy and keep you stu…

lieferbar ab 3.2.2026.

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Michelle Chalfant
The Adult Chair

"Take a seat and let this be your guide to living an emotionally healthy life, with real-world examples and easy-to-understand tools to help you create lasting change-from the therapist behind the po…

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Sarah McKay
Baby Brain

If you think baby brain is bad for you, think again - because neuroscientist Dr Sarah McKay (author of The Women's Brain Book) has looked at studies and talked to experts from all over the world and the p…

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Melissa Penfold
Natural Living by Design

In her new book, internationally renowned design and style authority Melissa Penfold turns her attention from the basics of interior decorating to demonstrating what a powerful force design can be in boos…

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Betsy Holmberg
Unkind Mind

A cutting-edge, neuroscientific approach to quiet your unkind mind-and cultivate the self-compassion, confidence, and courage you need to thrive.Does it ever feel like there's a hypercritical, negative vo…

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Dina Deleasa-Gonsar
At the Kitchen Sink

"In her darkest days of postpartum depression, Dina turned to cookbooks for comfort and devotional readings for encouragement. Then she began to share her triumphs, her struggles, and her delicious f…

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Victoria Facelli
Feed the Baby

With straightforward advice and evidence-based reasoning, lactation consultant Victoria Facelli introduces her modern approach to newborn nutrition. In Feed the Baby, both bottle and breast are presented …

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