Health,Stress – alle Bücher, CDs und LPs, Seite 4

Liz Tenuto
When the Body Speaks

For readers of The Body Keeps the Score and What Happened to You?, trauma-informed practitioner and Instagram phenomenon 'The Workout Witch', Liz Tenuto presents the ultimate guide to using somatic exerci…

lieferbar in mind. 4 Wochen

Buch

Gill (University of Sussex Hasson
Mental Health and Wellbeing in the Workplace

Capstone Publishing Ltd

Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplaceThe importance of good mental health and wellbeing in…

lieferbar in mind. 4 Wochen

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John Fort
Don't Stress Talking Sex

Make a onetime awkward lecture into a healthy ongoing conversation.As Christian parents, we want to guard our children from the flood of sexual imagery and inuendo, confusion around identity, and downrigh…

lieferbar ab 6.10.2026.

Buch

Peter Meades
I'm Fine (But Not Really)

'Simple, honest advice - a real toolkit for life' - Jamie Oliver 'The book women wish men would read' - Dawn O'Porter 'If you've ever said "I'm fine" when you're not, this is for you' - Rick Ste…

lieferbar in mind. 4 Wochen

Buch

Editors Of Thunder Bay Press
Find Your Calm Anxiety Workbook

These approachable techniques to overcoming anxiety will help you develop a healthier and more confident mindset.Anxiety doesn't need to be ever-present in your life. With Find Your Calm Anxiety Workbook,…

lieferbar innerhalb 1-2 Wochen

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Chris Cleave
Human Again

**From psychotherapist and #1 New York Times bestselling author of Little Bee and Everyone Brave is Forgiven,Dr. Chris Cleave, comes his first work of nonfiction: a hopeful, practical guide to understandi…

lieferbar ab 2.3.2027.

Buch

Heather Marshall
Liberty Street

From the #1 internationally bestselling author of Looking for Jane comes a riveting novel about one journalist's harrowing journey into an infamous real-life 1960s women's prison---and the detective who u…

lieferbar innerhalb 1-2 Wochen

Buch

John Cromby, David Harper, Paula Reavey
Psychology, Mental Health and Distress

Is depression simply the result of chemical imbalances, or schizophrenia a wholly biological disorder? What role do the broader circumstances of an individual's social, cultural and heuristic world play i…

lieferbar ab 18.3.2027.

Buch

Simon Hatcher, Liz Frye, Kim van Herk
Street Mental Health Handbook

This book grounds the work of street mental health within the lived realities of the people it serves, emphasizing the importance of trauma and context of care, and how these factors shape the experience …

lieferbar innerhalb 2-3 Wochen

Buch

John Cromby, David Harper, Paula Reavey
Psychology, Mental Health and Distress

Is depression simply the result of chemical imbalances, or schizophrenia a wholly biological disorder? What role do the broader circumstances of an individual's social, cultural and heuristic world play i…

lieferbar ab 18.3.2027.

Buch

Kiki Ely
Find Your Healing

Wellfleet Press

Take care of your mental health and rediscover your peace with these approachable, evidence-based exercises. If you or someone you love is in need of positive, affirming advice after trauma , Find Your He…

lieferbar ab 15.9.2026.

Buch

Rachel Yehuda
The Resilience Response

A full description of this book will appear here when it is available.

Erscheint bald

Buch

Kristen Holmes
Aligned

Ebury Edge

From the Global Head of Human Performance at WHOOP, a data-powered guide to human potential, revealing that recovery is the hidden driver of peak performance.We often equate peak performance with relentle…

lieferbar ab 27.8.2026.

Buch

Mike Hutchings
Closing the Trauma Door

You were never meant to wear the chains--it's time to close the door for good.Have you ever sat in church, lifted your hands, sung every word, and still gone home tormented? Do you find yourself managing …

lieferbar ab 2.2.2027.

Buch

Janine Halloran
Coping Skills for Everyone

Powerful skills and strategies to relax, regulate, and thrive in a fast-paced, anxious world.Life is full of challenges, but with the right tools you can meet them calmly, confidently, and with care for y…

lieferbar ab 26.11.2026.

Buch

Holly B Rogers
The Mindful Twenty-Something

"A 21st century book, grounded in ancient ways of practice." --Sharon Salzberg, author of Lovingkindness and Real Happiness ;A mindful guide for a generation under pressure--now celebrating ten …

lieferbar ab 1.12.2026.

Buch

Tara Stiles
Living Softly

Many of us believe that to accomplish our goals, we need to experience constant stress and struggle. If we want to climb the corporate ladder, we need to work 70-hour weeks. If we want to be good parents,…

Erscheint bald

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Guy Winch
Mind Over Grind

Clinical psychologist, TED Speaker, and author of Emotional First Aid offers a guide to combating the many stresses modern work imposes, based on recent research and the stories of clients Winch has helpe…

lieferbar ab 9.2.2027.

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Shanna Pearson
Invisible ADHD

USA TODAYBESTSELLER"If you're ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence, this book is for you, and I enco…

lieferbar innerhalb einer Woche

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Martha Grasser
40 & fit

Stark, beweglich und voller Energie - so meisterst du die hormonelle WendeAb 40 verändert sich dein Körper - und das ist völlig normal. Die Perimenopause bringt hormonelle Schwankungen mit sich, die Schla…

lieferbar innerhalb einer Woche

Buch

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