Health And Fitness – Bücher, CDs, Diverse und mehr, Seite 5

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Caroline Williams
Inner Sense

"A fascinating look at the power of the body to influence our mind--and even affect how we see the world."--Janice Kaplan, New York Times bestselling author of The Gratitude Diaries and What You…

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"Modern Psychedelics is a complete, user-friendly, evidence-based, up-to-the-minute handbook for adults who are interested in microdosing and the skillful use of psychedelics, including LSD, magic mu…

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James Davies
Body

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.'James is incredible - he has played a huge role in helping me manage my fit…

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Joseph Field
Creating a Confident Smile

You deserve a confident smile.Yet many people who want or need a smile makeover don't climb into the dental chair because they fear the unknown. What happens during a smile makeover? What are the latest d…

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Cody Johnson
Magic Medicine

"Cody Johnson beautifully balances historical knowledge with cutting-edge science to produce a thoroughly enjoyable and enlightening read which paints a holistic picture of the risks and benefits of …

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Curcumin in Food, Pharma and Cosmetics

Curcumin in Food, Pharma and Cosmetics covers basic features of curcuminoids, including the state-of the art novel technologies used to enhance the usability and biological performance of curcuminoids. Wr…

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Becca Rea-Tucker
The Abortion Companion

A warm, accepting, non-judgmental, and stigma-free companion for your abortion journey.Whether you're planning to have an abortion soon or you had one thirty years ago, whether you're feeling relief or gr…

lieferbar ab 13.1.2026.

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Therapeutic Potential of Medicinal Plants

When synthetic drugs produce adverse side effects, practitioners may look to natural alternatives to alleviate symptoms or complement existing treatment. Therapeutic Potential of Medicinal Plants: The Sci…

lieferbar innerhalb 2-3 Wochen

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Mary Helen Bowers,
Ballet for Life

A chic and instructional guide to the Ballet Beautiful program, featuring dance-inspired training regimens, and health and wellness tips, that help readers transform their bodies through the lessons of ba…

lieferbar ab 3.3.2026.

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Unleashing the Power of Functional Foods and Novel Bioactives

Unleashing the Power of Functional Foods and Novel Bioactives guides readers to understand how the physiological effects of functional foods can optimize health and aid in specific disease outcomes and pr…

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Alexandria Zozos
The 30-Day Mediterranean Meal Plan and Cookbook

Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner's guide and cookbook, written by a registered dietitian nutritionist. The Mediterranean diet has …

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Erika Rischko, Ingo Froböse
Für Fitness ist es nie zu spät

Sie ist ein echter Fitness-Junkie, sagt Erika Rischko. Acht Minuten Unterarmstütz? Wall Sitting, Kettlebell-Schwingen, 50 Kilo stemmen? Alles kein Problem! Das Besondere: Erika, heute 82 Jahre alt, hat da…

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Lisa Koche
The Unwritten Prescription

From Dr. Lisa Koche, a science-backed, soul-centered approach to wellness that will empower you to resolve symptoms, slow aging, and live your best life.Anyone who has struggled with chronic, unresolved i…

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Chloe Madeley
What Woman Need to Know about Protein

This book, specifically tailored towards women, will seek to educate readers on the importance of incorporating more protein into their diet. Helping them to understand why and how to do so, no matter wha…

lieferbar ab 14.4.2026.

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Theresa M. Callaghan
Cosmetic Claims & The Myth of the Cheap Study

There is no such thing as a "cheap study" - only expensive mistakes. In an era where the beauty industry values speed and novelty, Cosmetic Claims & The Myth of the Cheap Study: Why Complian…

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Pearl Barrett, Serene Allison
The 7 Skills to Lasting Health

A Fad-Free Guide to a Healthier LifeWhen it comes to diet and wellness, the sheer volume of conflicting advice available can make it feel impossible to find trustworthy sources. Are you ready to put ineff…

lieferbar ab 2.6.2026.

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Carl Elliott
The Occasional Human Sacrifice

Carl Elliott fought for an external inquiry into a psychiatric research study at his own university in which an especially vulnerable patient lost his life. His experience frames the six stories in this b…

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Camilla Thompson
Biohack Me

FINALIST in HEALTH AND WELLBEING at the Australian Business Book Awards Supercharge your life. One biohack at a time.Do you struggle to prioritise your health amongst the demands of a busy lifestyle? Are …

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Vickie De Beer, Kath Megaw, David Segal
Type 1 and Type 2 Diabetes Cookbook

This is the ultimate handbook for anyone living with diabetes.Packed with the latest research and advice from leading healthcare writers, Type 1 and Type 2 Diabetes Cookbook is the essential resource to h…

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Grace Quantock
Reclaiming Wellness with Chronic Illness

Writer and psychotherapeutic counselor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of hours working with disabled and chronically il…

lieferbar ab 19.2.2026.

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