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Unleashing the Power of Functional Foods and Novel Bioactives

Unleashing the Power of Functional Foods and Novel Bioactives guides readers to understand how the physiological effects of functional foods can optimize health and aid in specific disease outcomes and pr…

sofort lieferbar

Buch

Chloe Madeley
What Woman Need to Know about Protein

This book, specifically tailored towards women, will seek to educate readers on the importance of incorporating more protein into their diet. Helping them to understand why and how to do so, no matter wha…

Erscheint bald

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Alexandria Zozos
The 30-Day Mediterranean Meal Plan and Cookbook

Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner's guide and cookbook, written by a registered dietitian nutritionist. The Mediterranean diet has …

lieferbar ab 9.12.2025.

Buch

Erika Rischko, Ingo Froböse
Für Fitness ist es nie zu spät

Sie ist ein echter Fitness-Junkie, sagt Erika Rischko. Acht Minuten Unterarmstütz? Wall Sitting, Kettlebell-Schwingen, 50 Kilo stemmen? Alles kein Problem! Das Besondere: Erika, heute 82 Jahre alt, hat da…

sofort lieferbar

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Jon Kabat-Zinn
Full Catastrophe Living

"To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing." - Donald M. B…

lieferbar innerhalb 1-2 Wochen

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Camilla Thompson
Biohack Me

Supercharge your life. One biohack at a time.Do you struggle to prioritise your health amongst the demands of a busy lifestyle? Are you afraid of growing old and not thriving in your later years? Then may…

lieferbar innerhalb 1-2 Wochen

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Agnieszka Drabek-Prime
Dancing with Goddesses

A unique and practical guide to support women through the complexities of the menstrual cycle and the journey of womanhood

lieferbar innerhalb 1-2 Wochen

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Noa Belling
The Mindful Body

How can body awareness help you change your mind and experience of life?

lieferbar innerhalb 1-2 Wochen

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Ed Davey
Why I Care

A deeply personal account of life as a carer and a call to support those who care for others'Ed Davey wants to rewrite British politics - not with the language of crisis, but that of care. ... He offers s…

lieferbar innerhalb 1-2 Wochen

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Daniel M Davis
Self-Defense

"Utterly absorbing. Nearly every paragraph brings a revelation."--Bill Bryson - "Wise, and beautifully written. . . . It will change the way you think about your body and live your life.&qu…

lieferbar innerhalb 1-2 Wochen

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Jwing-Ming Yang
Qigong Massage

Qigong Massage, one of the oldest methods of healing, is built upon five thousand years of progress and a highly refined, solid theoretical foundation.Used to improve health, slow down aging, and treat ma…

lieferbar innerhalb 1-2 Wochen

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Joshua Roth
Lifelines

Life Lines is an intimate ethnography showing how elder care can become a creative process, turning advanced old age into an opportunity for parents and adult children to build deeper, more meaningful rel…

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Stewart Home
Fascist Yoga

'Namaste, fascists! An original and entertaining analysis of the dubious origins of the Western middle class's favourite postural exercise' - The TimesThe practice of yoga promises peace, self-realisation…

lieferbar innerhalb 1-2 Wochen

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Marcus James
Ease and Skill

Discover ease and skilfulness through principles from embodied psychology and the Alexander TechniqueThis bookexplores how we can encourage our mind, body and emotions to work harmoniously together to ena…

lieferbar innerhalb 1-2 Wochen

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Social Capital and Health

Social Capital and Health builds on the existing literature in establishing the effect of social capital on health. With contributions from scholars in the field, this book covers different aspects of soc…

Erscheint bald

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Autumn Bates
How to Eat

Clinical Nutritionist Autumn Bates presents a science-backed, easy-to-follow guide to achieving sustainable weight loss and long-term wellness without calorie counting or restrictive diets. In her new boo…

lieferbar ab 16.12.2025.

Buch

Paul Bramadat
Yogalands

Promoted as a way of healing people from wounds inflicted by the world, modern yoga offers an "anti-world" to which practitioners can escape. Yet yoga can never free itself entirely from the com…

lieferbar innerhalb 1-2 Wochen

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Mark Kovacs
Dynamic Stretching: Second Edition

Transform your athletic abilities with dynamic stretching to help you stay healthy and improve your overall fitness---now with 15 new stretches and photos!Today's fitness experts have learned that both st…

lieferbar ab 16.12.2025.

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Valentina Gaylord
Well Being

A fitness celebrity shares her story of overcoming autoimmune disease--and helps you chart your own path to wellness in body, mind, and soul.Being diagnosed with a chronic illness can be stressful, confus…

lieferbar innerhalb 2-3 Wochen

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Julie Gorenc
Some Babies Are Born At Home

This beautifully illustrated, descriptive but concise handbook presents birth in a family-centered, normal, and fearless manner, allowing parents to prepare themselves for the most basic of all human expe…

lieferbar innerhalb 2-3 Wochen

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