Health And Fitness – Bücher, Diverse, CDs und mehr, Seite 10

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Sharon Grossman
The Burnout Solution

"This book offers seven practical steps to understand, prevent, and recover from burnout. Grossman combines research, real-life stories, and proven strategies to help readers transform exhaustion int…

lieferbar innerhalb 1-2 Wochen

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Vanessa M Blackstone, Olivia S Sinaiko
The Pain Reprocessing Therapy Workbook

Free yourself from chronic pain with this powerful, evidence-based workbook.Do you suffer from back, knee, or neck pain, migraines arthritis, fibromyalgia, or any other condition that causes chronic disco…

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Susi Geiger, Théo Bourgeron
Peak Pharma

This book argues that we have reached the 'peak' of a particular model for pharmaceutical production - the neoliberal value model that has been in place since the early 1980s. 'Peak' designates a state wh…

lieferbar ab 11.12.2025.

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Melissa Arnot Reid
Enough

"A searching, uplifting memoir by the celebrated, groundbreaking climber: a journey of overcoming where the mountain's highest peaks can only be reached by traversing the dark crevasses of the soul&q…

lieferbar innerhalb 1-2 Wochen

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Katherine Parker, Christopher Parker
The Mycelial Healer

A groundbreaking and accessible exploration of ancestral and Indigenous medicinal uses of mushrooms and their cultivation.Fungi are the Alpha and Omega of this planet. Through their connections to the roc…

lieferbar ab 28.10.2025.

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Marcela Gerl, @Marcelagerl
Reformer Pilates für zu Hause

Pilatesübungen mit und ohne ReformerReformer Pilates liegt seit ein paar Jahren voll im Trend - und der Hype wächst weiter! Denn das Training baut Muskulatur auf und sorgt für eine straffe und definierte …

lieferbar ab 27.1.2026.

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Darcey Steinke
This Is the Door

Darcey Steinke, acclaimed author of Flash Count Diary and Suicide Blonde, explores the world of pain for those who suffer and those who love them.One-fifth of Americans live in chronic pain. In some form-…

lieferbar ab 24.2.2026.

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Anna Black
Balancing ACT

SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION and IMPROVE THE QUALITY of your day.Do you feel like you're working more than ever befo…

lieferbar ab 13.1.2026.

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Nancy L Mace, Peter V Rabins
The 36-Hour Day

"Written by experts with decades of experience caring for individuals with memory loss, Alzheimer disease, and other dementias, this updated edition provides a compassionate guide to understanding an…

lieferbar innerhalb 1-2 Wochen

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Chris Berdik
Clamor

Pneumatic drilling from building sites. The dull roar of planes overhead. Your colleague's phone conversations in an otherwise silent office. Noise is everywhere: disrupting our sleep, ratcheting up our s…

lieferbar innerhalb 1-2 Wochen

Buch

Stacy Sims, Selene Yeager
Roar

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updatedWomen are not small men. Stop eating and training like one.In ROAR , exercise physiol…

sofort lieferbar

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Frederik Hessenius
Das MCAS Selbsthilfebuch für den Alltag: Bewährte Methoden zur ganzheitlichen Behandlung von MCAS für spürbar mehr Lebensqualität und Wohlbefinden - inkl. Ernährungsplan, Notfallplan uvm.

MCAS: Mit Basisinformationen & Fachwissen die Krankheit verstehen und dank 8 praktischer Alltagsstrategien nachhaltig die Symptome lindern und das Wohlbefinden stärkenSie kämpfen immer wieder mit diff…

lieferbar ab 16.10.2025.

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The Rowman & Littlefield Handbook of Bioethics

This bioethics handbook presents a range of bioethical topics in the following categories: foundational concepts, theory and method, healthcare ethics, research ethics, public health, technology, and the …

lieferbar ab 13.11.2025.

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Nigel S Bamford
A Parent's Guide to Tics and Tourette's Disorder

Bamford's focus on individualized interventions, the importance of communication, and ongoing research efforts will help improve the quality of life for children with a tic disorder.

lieferbar innerhalb 1-2 Wochen

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Quentin Durand-Moreau
Job Stress Revisited

Provides a comprehensive framework for understanding mental health in the workplaceJob Stress Revisited: A Thought Provoking Take on Mental Health and Work offers a critical and much-needed re-evaluation …

lieferbar ab 4.12.2025.

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Cory Richards
The Color of Everything

A renowned climber and National Geographic photographer shares his incredible adventures---and the early trauma that drove him to seek such heights."An extraordinary memoir of mental illness that rea…

lieferbar ab 11.11.2025.

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Christine Burke
The Little Book of Yoga

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques and meditations to ENLIVEN and ENRICH your life every day.Tap into the science and magic of yoga that can be practised anywhere, …

lieferbar innerhalb 2-3 Wochen

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Howard Resnick
Great Bharata (Volume I)

In this thrilling retelling of the ancient Sanskrit epic, the Maha-bharata, Harvard scholar Howard Resnick brings to life the grand and mystical story of heroine Satya-vati. From a humble fishing village,…

lieferbar innerhalb 1-2 Wochen

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Suzanne Warye
The Sober Shift

Live fully, abundantly, and free every day without alcohol with this inspiring guide from wellness writer Suzanne Warye, the creator behind theSober Mom Life podcast and My Kind of Sweet.Waking up with an…

lieferbar innerhalb 1-2 Wochen

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Brandon Ruiz
How to Forage for Medicinal Plants Without Dying

Discover the healing properties of wild plants, with this accessible, photographic guide for the beginning forager. Learn how to identify and harvest the 32 most common wild medicinal plants found across …

lieferbar ab 17.2.2026.

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