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Tina Lifford
The Inner Fitness Revolution

"Actress and empowerment counselor Tina Lifford guides readers on connecting with their authentic Self--the source of personal power, greater health, and joyful wellbeing--in this follow-up to The Li…

lieferbar innerhalb 1-2 Wochen

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Nakeia Homer
Habits for Healing

"In Habits for Healing, Nakeia Homer sheds light on simple, powerful acts that move us toward healing and help us to escape patterns of burnout, toxic relationships, and emotional exhaustion. Drawing…

sofort lieferbar

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Dorothée Rabis, Lisa-Felicitas Morgen
Mama sein und so viel mehr!

Frauen unserer Zeit sollen hingebungsvolle Mütter, erfolgreiche Geschäftsfrauen, leidenschaftliche Ehefrauen und engagierte Christinnen sein. Doch viele Mamas erleben genau das Gegenteil. Dieses Buch hint…

sofort lieferbar

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Juan Bendaña
Confident by Choice

Build unshakable confidence, break through fear, and live an inspired life with a practical, research-backed framework that transforms small steps into big changes!"This book flips the script on conf…

lieferbar ab 5.8.2025.

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Louise Hay
Louise Hay's Affirmations for a Stress-Free Life

From internationally beloved teacher and "queen of affirmations," Louise Hay, comes twelve affirmation cards to help you create and maintain a stress-free life.In this fast-paced world, we somet…

lieferbar innerhalb 1-2 Wochen

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Felicia Leatherwood
Root Therapy

Embrace and learn to love your natural hair with this eye-opening guide from "hair whisperer" to the stars, Felicia Leatherwood.As a child there was nothing Felicia Leatherwood wanted more than …

Erscheint bald

Buch

Elizabeth Nielson, Ingmar Gorman
The Psychedelic Therapy Workbook

Research shows the tremendous benefit of psychedelic drugs for people suffering from post-traumatic stress disorder (PTSD), depression, anxiety, and trauma. This workbook draws on evidence-based harm redu…

lieferbar innerhalb 1-2 Wochen

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Suzy Welch
Becoming You

"No matter where we are in our lives, be it atop the heights of achievement or just setting out on our journey, we've all had that moment where we've wondered, 'What is my purpose? What was I born to…

lieferbar innerhalb 1-2 Wochen

Buch

Magdalena Fournillier
Geborgen

Leben & Lernen, Lebenshilfe

Der kleine Pinguin fühlt sich verloren und sehnt sich nach Geborgenheit. Um diese zu finden, tritt er eine große Reise an. Im Laufe der Jahreszeiten trifft er auf viele andere Tiere und findet neue Freund…

lieferbar innerhalb 1-2 Wochen

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Phil Lane
The Narrative Therapy Workbook for Self-Esteem

The stories we tell ourselves about ourselves can affect our self-esteem, mood, and ability to succeed. With this comprehensive workbook, readers can learn to rewrite negative self-narratives--including i…

lieferbar ab 1.7.2025.

Buch

Amanda Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

lieferbar ab 1.11.2025.

Buch

Russell Kennedy
Anxiety RX

"From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Dive into the refined and practically upgrad…

lieferbar innerhalb 1-2 Wochen

Buch

Anna Mitchael
They Will Tell You the World Is Yours

"Where do we find true fulfillment? How did we get lost along the way? These lushly written, emotionally resonant stories light candles along the path as we each search for purpose"--

lieferbar innerhalb 1-2 Wochen

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Karin Kuschik,
50 Sentences That Make Life Easier

**PHENOMENAL INTERNATIONAL BESTSELLER - 140+ WEEKS IN CHART** **800,000 COPIES SOLD** **Now includes a free guided meditation, exclusive to readers to support confidence-building** 'A fabulous handbook fo…

sofort lieferbar

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Kate Williams
How to Stop Trying

An unflinchingly honest and sometimes hilarious look at hustle culture, exploring the forces that have shaped a generation of overachieving women who now find themselves in search of a better way forward.…

Erscheint bald

Buch

Ethan Starke
The Science of Letting Go

The Science of Letting Go uncovers the hidden costs of control and provides practical tools for embracing uncertainty, managing fear, and finding freedom in the unknown.

lieferbar innerhalb 1-2 Wochen

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Oliver Burkeman
Meditations for Mortals

A National Bestseller A map for a liberating journey toward a more meaningful life-a journey that begins where we actually find ourselves, not with a fantasy of where we'd like to be -from the New York Ti…

lieferbar ab 7.10.2025.

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Julia Hotz
The Connection Cure

What would it take for you to be the healthiest version of yourself? What if it was as simple as taking a hike or joining a choir? In a refreshing look at health and how we treat it, journalist Julia Hotz…

lieferbar innerhalb 1-2 Wochen

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Mary E Anderson
The Happy High Achiever

"Resolve burnout, anxiety, perfectionism, and imposter syndrome with CBT-based strategies to optimize your mental health for sustainable success. The Happy High Achiever is the roadmap every anxious-…

lieferbar innerhalb 1-2 Wochen

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Ramit Sethi
Money for Couples

"From personal finance juggernaut Ramit Sethi, here is the definitive book about a defining challenge for millions of people: navigating the tricky waters of money in a serious relationship. Drawing …

lieferbar innerhalb 1-2 Wochen

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