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Michael Matthews
Muscle for Life Fitness Journal

The companion journal to Mike Matthews’s acclaimed fitness bible Muscle for Life—“a must-read for anyone at any age who wants to lose fat, build muscle, and get strong…for life” (Mark Divine, New York Tim…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 23,42*

Aaron Leventhal
The New Fit

Break through the plateau and curate a meaningful, impactful fitness experience with this science-based approach to exercise and wellness over the age of 40. After 40, the average person loses 7% of lea…

lieferbar innerhalb 1-2 Wochen

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EUR 29,42*

Exercise Testing in Pulmonary Hypertension and Heart Failure, an Issue of Heart Failure Clinics

In this issue of Heart Failure Clinics, guest editor Dr. Scott Visovatti brings his considerable expertise to the topic of Exercise Testing in Pulmonary Hypertension and Heart Failure. Top experts in the …

lieferbar innerhalb 2-3 Wochen

Buch

EUR 125,67*

Jeff Nippard
The Muscle Ladder

The Only Guide You Will Ever Need to Build the Ultimate Physique! The Muscle Ladder: Get Jacked Using Science is the best all-in-one science-based guide for building a strong and muscular physique. Jeff …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 62,81*

Will Harlow
Thriving Beyond Fifty (Expanded Edition)

THE SUNDAY TIMES BESTSELLER Fully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery a…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 23,92*

Khnum 'Stic' Ibomu
The 5 Principles

This motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 23,42*

Karl Eagleman
The Whiteboard Daily Book of Cues for Everyone

Karl Eagleman brings his whiteboard into your home, showing that movement cues are not just for elite coaches and athletes. With more than 350 new cues, this book will help anyone at any age or activity …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 40,88*

Jwing-Ming Yang
Analysis of Shaolin Chin Na

Chin Na is one of the four major fighting categories in all Chinese martial styles. The four categories are: Kicking (Ti) Striking (Da) Wrestling (Shuai) Seize-Controlling (Na) Seize-Controlling …

lieferbar innerhalb 1-2 Wochen

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EUR 50,35*

Shou-Yu Liang, Wen-Ching Wu
Simplified Tai CHI Chuan

Simplified Tai Chi Chuan 24 Posture is one of today’s most popular and easy to learn tai chi forms. This book presents both the Simplified 24-posture Tai Chi form and the Simplified 48-posture Tai Chi fo…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 47,86*

Katie Rose Hejtmanek
The Cult of Crossfit

"Based on seven years of research on CrossFit, this book uses the fitness regimen as a window into the way American historical legacies are meaningful today. This includes cultural Christianity, frontier …

lieferbar ab 11.3.2025.

Buch

EUR 43,57*

Jennifer L Taitz
Stress Resets

"A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here's a promise that could not be more timely or needed: You can dial dow…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 21,44*

Frank Camilleri
Performer Training for Actors and Athletes

What goes on in the body and mind of an endurance athlete at the limits of performance? How do they relate to the world around and prepare for the task ahead? Offering a refreshing perspective on trainin…

lieferbar ab 20.3.2025.

Buch

EUR 57,46*

Henry Abbott
Ballistic

For people who love to move, injuries are the worst. What if we could predict and prevent them? In Ballistic, longtime NBA data journalist and competitive amateur athlete Henry Abbott tells the story of s…

lieferbar ab 6.5.2025.

Buch

EUR 33,40*

Common
And Then We Rise

From the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical health—and encouraging communities to do the same. Common has achieved success in m…

lieferbar ab 29.4.2025.

Buch

EUR 18,45*

Hunter Allen
Training and Competing with a Continuous Glucose Monitor

Learn everything you need to know about how continuous glucose monitors can enhance your sports training programs for cycling, racing, swimming, and more from the coauthor of best-selling Training and Rac…

lieferbar ab 24.6.2025.

Buch

EUR 26,91*

Mike Mancias
Game Plan

"Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He's worked with countless professional athletes, sports franchises, and the US Olympic Program. An…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 31,90*

Rickson Gracie, Peter Maguire,
Breathe: A Life in Flow

*** Instant New York Times bestseller *** *** USA Today bestseller *** *** Wall Street Journal bestseller *** From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful …

lieferbar ab 15.11.2025.

Buch

EUR 23,42*

Cory Wharton-Malcolm
All You Need Is Rhythm & Grit

"An infectiously positive and inclusive guide to running from everyone's favorite Apple Fitness+ and Nike trainer, coach Cory Wharton-Malcolm. Think running isn't for you? Cory Wharton-Malcolm challenges …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 29,92*

Roland Liebscher-Bracht, Petra Bracht,
Dvizhenija bez boli. Nemeckaja metodika vosstanovlenija podvizhnosti pozvonochnika i sustavov<BR>

Schmerzfrei und beweglich bis ins hohe Alter. Pered vami novaja revoljucionnaja forma terapii protiv boli, kotoraja ne trebuet hirurgicheskogo vmeshatel'stva, obezbolivajushhih ili drugih preparatov. Rola…

sofort lieferbar

Buch

EUR 33,71*

Robert Peng, Rafael Nasser
The Way of Virtue

Qigong master Robert Peng returns with daily meditations to empower your organs-and tap into the limitless wisdom contained in your body. "Peace on earth mirrors peace within," says Robert Peng. Yet when…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 23,42*

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