All You Need Is Rhythm & Grit - Cory Wharton-Malcolm (Buch)

Cory Wharton-Malcolm: All You Need Is Rhythm & Grit

Cory Wharton-Malcolm

All You Need Is Rhythm & Grit

Buch

How to Run Now--For Health, Joy, and a Body That Loves You Back

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Verlag:: Pegasus Books, 05/2024
Einband:: Gebunden
Sprache:: Englisch
ISBN-13:: 9781639366606
Artikelnummer:: 11644021
Umfang:: 272 Seiten
Gewicht:: 463 g
Maße:: 229 x 152 mm
Stärke:: 18 mm
Artikelnummer:: 11644021
Erscheinungstermin:: 7.5.2024
Hinweis: Achtung: Artikel ist nicht in deutscher Sprache!

Klappentext

"An infectiously positive and inclusive guide to running from everyone's favorite Apple Fitness+ and Nike trainer, coach Cory Wharton-Malcolm. Think running isn't for you? Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and a motivational guide for everyone. Advocating running as an inclusive and community-focused activity, Cory shows us how to celebrate the incredible mind-body connection by getting your sneakers on and starting your running journey from the couch to the end of the road and beyond"--Jacket.