Entspannung Und Meditation – Bücher, CDs, Diverse und mehr, Seite 7

Nicci Roscoe

Micro Meditation

Easy, effective, and powerful, these meditations can be practiced ANYTIME and ANYWHERE. Discover how to CALM yourself, LIFT your mood, and IMPROVE your mindset in two minutes or less with micro meditatio…

Jack Kornfield

Guided Meditations for Difficult Times: A Lamp in the Darkness

Finding Guidance and Courage: A Light in Hard Times We all face tough times. But how can we meet these difficult situations with a compassionate heart and a clear mind? "Inside each of us is an inner lig…

Music Therapy: Drop Of Nature

Calming sound of rain, beautiful singing of birds, relaxing sound of the sea. Great trip to the bosom of nature. We are introducing the latest collection of Soliton Publishing! Music Therapy series is di…

Christine Bielecki, Katharina Bauer

Yoga für ein starkes Herz

»Yoga hat mir in vielen Situationen meines Lebens geholfen, den richtigen Weg zu finden«, sagt die deutsche Stabhochspringerin Katharina Bauer, die seit 2018 mit einem implantierten Defibrillator lebt. Tr…

Frank Tuppek

Traumzeit

Aus dem Inhalt: - Ein herrlicher Sonnenschein - Echtes Mitgefühl erleben - Die Traumzeit als Auszeit genießen - Angekommen im inneren Frieden - Meine innere Fröhlichkeit - Wahre Glücksmomente erleben - Ec…

Oliver Burkeman

Meditations for Mortals

'Full of wisdom and comfort ... a really important book' CHRIS VAN TULLEKEN, author of Ultra-Processed People How can we embrace our non-negotiable limitations? Or make good decisions when there's always…

Alana Fairchild

White Light Frequencies

White Light Frequencies is sacred music that resonates across multiple dimensions to facilitate healing and awakening. Your body knows these frequencies, your heart is yearning for them, and your spiritua…

Hunter Liguore

The Modern Art of War

Aimed at a self-development market, this timely and fresh take on that perennial bestseller the Art of War challenges us to see the text not as a tool for warfare but as a guide to inner harmony and perso…

Temple Society: Tai Chi

Temple Society: Tai Chi - Music For Mind & Body Movement. Wellness-Musik speziell für Tai Chi. Die ruhigen Tai Chi-Sounds von Temple Society bringen die körpereigene Energie langsam zum Fließen. Nachhalti…

William Martin

The Daily Tao

""The Daily Tao" is an invitation to choose peace over distraction, flexibility over fear, and wisdom over turmoil. The Tao Te Ching was written in 400 BCE by the Chinese sage Laozi and has since become o…

Steve Taylor

The Calm Center

A consciousness-shifting collection of poetic reflections and meditations These powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and b…

René Fix, Chris McAlister, Barbara Murakami, Bill Palmer

Shiatsu

After a thorough training in the theoretical basics and all those various treatment techniques of Shiatsu, my journey into the heart of Shiatsu began through my regular work with severely disabled adults.…

Wellness Meditation

Santec Music Orchestra

Musik für das "Stille Kämmerlein"

Ideal geeignet zum Entspannen, zu Meditation und Gebet - zum einen durch die sorgfältige Auswahl der Kompositionen, aber auch durch eine besondere lautstärken-ausgleichende Bearbeitung, die eine wunderbar…

Nature IV

Wir alle brauchen Momente, in denen wir einfach mal durchatmen und unsere Gedanken sortieren können, um mit freiem Kopf wieder frisch ans Werk zu gehen. Naturgeräusche können uns die nötige Ruhe dazu gebe…

Ann Swanson,

Meditation for the Real World

"No matter how busy you are, wherever you are, your age, or what you are going through, meditation offers simple, fast relief and can support you in your day-to-day life. Through science-backed, practical…

Alana Fairchild

Chakra Meditations

Clear blockages and open up to enhanced wellbeing with this healing musical journey through the seven major chakras in your body. Increase your energy and relax into Alana's healing voice and enchanting, …

Denise Jarvie

Dissolving Stress

Meditation is the art of relaxing your body and quietening your mind. Your body already knows how to meditate. All you need to do is give it time and space to relax and reset. By listening to these medita…

Vishen Lakhiani

Zero Bullsh*t Meditation

'Don't just read this book, practice it' Jay Shetty 'A groundbreaking way to level up your focus and creativity' Marie Forleo The secret weapon of the world's top achievers is now in your hands. Used …