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Rami Abrams, Vicky Abrams
Keto Diet for Dummies

Learn about the benefits of going keto, and boost your health with a personalized diet planKeto Diet For Dummies is your updated guide to the low-carb, high-fat ketogenic diet. It's a great time to try th…

lieferbar ab 18.11.2025.

Buch

Colin Sapire, Dana G Cohen
Fuel Up

Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own --a blender --from integrative physician Dr. Dana Cohen and Colin Sapire,…

lieferbar innerhalb 1-2 Wochen

Buch

Kylie Sakaida,
So Easy So Good

Easy recipes and no-nonsense nutrition advice from social media sensation and expert dietitian Nutrition by Kylie

sofort lieferbar

Buch

Alan Murchison
The Cycling Chef on the Go

Recipes and expert advice to help time-poor cyclists get moving, stay energised and recover well. This is portable, practical, performance food. 'If you're hungry, it's too late' is the cyclists' mantra t…

lieferbar innerhalb 2-3 Wochen

Buch

Harley Pasternak
The Carb Reset

"An easy-to-follow plan that delivers results."---Gwyneth Paltrow "You don't have to suffer or starve yourself anymore in the name of healthy eating!"---Rob Lowe "Genius . . . tak…

lieferbar ab 19.8.2025.

Buch

William Davis
Super Body

Want to lose weight naturally and permanently? Ditch quick-fixes like pharmaceuticals, surgeries, and calorie restriction! Take your health into your own hands by focusing on your overall body composition…

Erscheint bald

Buch

Maggie Moon
The Mind Diet: 2nd Edition

"Enhance brain function and help prevent Alzheimer's disease and dementia with this fully updated, step-by-step nutrition guide from best-selling author and registered dietitian Maggie Moon"--

lieferbar innerhalb 1-2 Wochen

Buch

Megan Ramos
The Essential Guide to Intermittent Fasting for Women

From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably."Essential reading fo…

lieferbar innerhalb 1-2 Wochen

Buch

Sandra Monino,
Goodbye to Inflammation

The #1 international bestseller---a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Moñino.What if you could resolve the root factor th…

lieferbar ab 1.7.2025.

Buch

Sam Cooper
The Fermentation Kitchen

DK RED

'A very useful book' Jamie Oliver 'The new bible of Fermentation' Julius Fiedler, a.k.a @hermann From kimchi to miso, kombucha to ginger beer, The Fermentation Kitchen introduces you to the alchemy of fer…

sofort lieferbar

Buch

Gigi Grassia
Plant Protein

tasty healthy plant-based protein-packedFoodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expertise wi…

lieferbar innerhalb 1-2 Wochen

Buch

Lisa Butterworth, Caroline Hwang
28 Days Keto

"A 28-day plan to help you achieve ketosis easily and enjoy the benefits of a keto lifestyle. Embarking on a new diet can be daunting, especially if it means drastically changing what you eat and hav…

sofort lieferbar

Buch

Lee Holmes
Nature's Way to Healing

A Long Covid Guide

lieferbar innerhalb 1-2 Wochen

Buch

Rosemary Gladstar, Workman Calendars
Rosemary Gladstar's Herbs for Healing Wall Calendar 2025

Unlock the natural power of herbs with this calendar from expert Rosemary Gladstar.**HEALTHY ALL YEAR LONG:**Each month features a beautiful photo of an herb accompanied by tips for their use: boost immun…

lieferbar innerhalb 1-2 Wochen

Kalender

Michelle Jungmin Bang
Sun & Ssukgat

"A little book of the Korean art of self care: a simple, life changing guide, rooted in centuries-old Korean wisdom, to living a longer, happier, healthier life"--

lieferbar innerhalb 1-2 Wochen

Buch

Mariella Frostrup, Belles Berry
Menolicious

DK RED

Mariella Frostrup teams up with Belles Berry to bring you practical solutions to diet at perimenopause and beyond

lieferbar ab 28.8.2025.

Buch

Mrs Peanuckle,
Mrs. Peanuckle's Mushroom Alphabet

There's so much more to mushrooms than morels and portobellas: a whole alphabet more. Teach your little one about the incredible ABCs of your favorite fungus!Calling all mushroom enthusiasts who forage, s…

lieferbar ab 9.9.2025.

Buch

Tim Spector
Ferment

**From the world-leading gut scientist and no. 1 bestselling author of Food for Life,comes an introduction to the life-changing benefits of fermentationOf all the ways to prepare food, fermenting is surel…

lieferbar ab 11.9.2025.

Buch

Rosemary Wells,
Bunny Cakes

"It's Grandma's birthday, and Max wants to make her an icky, worm-infested cake. But Ruby says, "No, Max. We are going to make Grandma an angel surprise cake, with raspberry-fluff icing." W…

lieferbar innerhalb 1-2 Wochen

Buch

Arash Hashemi
Shred Happens: So Easy, So Good

"Arash Hashemi is a regular, food-loving guy who lost 100 pounds by changing the way he eats. He taught himself how to cook to get maximum flavor in minimum time while meeting his macros. His secret?…

sofort lieferbar

Buch

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