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Alexandria Zozos
The 30-Day Mediterranean Meal Plan & Cookbook

Featuring four weekly meal plans and 80 delicious recipes, The 30-Day Mediterranean Meal Plan & Cookbook is the ultimate onboarding guide to the healthy-boosting, longevity-promoting Mediterranean diet.

Erscheint bald

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Mindy Pelz
Eat Like a Girl

"Includes a 30-day reset for rapid results and recipes for fasted snacks"--Cover.

lieferbar innerhalb 1-2 Wochen

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Jenn Salib Huber
Eat to Thrive During Menopause

For the millions of women grappling with perimenopause and menopause, a groundbreaking, science-based cookbook and nutrition program to reduce hot flashes, night sweats, brain fog, and other troubling sym…

Erscheint bald

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Jenice Pizzuto, Steven Carney
Implement with Impact

"Have you ever used a new teaching strategy or adopted a new process, only to be discouraged by the results? This likely led to frustration, lost time, and even giving it up altogether. In Implement With …

lieferbar innerhalb 1-2 Wochen

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Lisa Macfarlane, Alana Macfarlane
The Gut Stuff

This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing.

lieferbar innerhalb 1-2 Wochen

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Barbara A Brehm
Healthy Eating

"This approachable guide to healthy eating follows a Q&A format, addressing the basics of nutritional science and dispelling popular myths"--

lieferbar innerhalb 1-2 Wochen

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Mark Sisson
Two Meals a Day Cookbook

In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and he…

lieferbar innerhalb 2-3 Wochen

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Emily K Abel
Gluten Free for Life

"Gluten Free for Life is the first book to apply social, cultural, and historical perspectives to celiac disease, a serious autoimmune condition affecting one percent of the population-three million Ameri…

lieferbar innerhalb 1-2 Wochen

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Victoria Black, Gen Davidson, Krista Varady
The Fastest Diet

One of the world's leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world's largest online fasting network, SuperFastDiet, to show you how to supercharge your weight loss a…

lieferbar innerhalb 2-3 Wochen

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Riley Kirk
Reefer Wellness

Are you canna-curious? Put aside the stigma and discover the powerful potential of weed. For centuries, the marijuana plant has been revered for its healing properties, but it’s also been criminalized, a…

lieferbar ab 10.6.2025.

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Neal Barnard
The Power Foods Diet

Now available in paperback! Dr. Neal Barnard's new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. Eat These Foods, Lose the Weight Weig…

Erscheint bald

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Emma Johnston, Eleanor Mann
Reconnected Parenting

This book takes parents from feeling disconnected to reconnecting with their true, authentic center, so they can be free to respond the way they really want to and create a life of ease, consciousness, an…

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Scott Harrison
High-Protein Meals in Minutes

"With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring …

lieferbar innerhalb 1-2 Wochen

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Rupy Aujla
The Doctor's Kitchen: Healthy High Protein

'A protein masterclass... Get this book in your life now.' - Chris EvansEating for health is finally exciting, with these nutritionally balanced recipes and time-saving health hacks you can be reassured y…

lieferbar innerhalb 1-2 Wochen

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Simon Poole, Amy Riolo
Diabetes Cookbook for Dummies

See how tasty diabetes-friendly meals can be In this update to the beloved cookbook, an award-winning chef and a renowned doctor team up to offer advice, information, and--of course--recipes that will le…

lieferbar innerhalb 1-2 Wochen

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Colin Sapire, Dana G Cohen
Fuel Up

Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own--a blender--from integrative physician Dr. Dana Cohen and Colin Sapire, t…

lieferbar innerhalb 1-2 Wochen

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Kylie Sakaida
So Easy So Good

Easy recipes and no-nonsense nutrition advice from social media sensation and expert dietitian Nutrition by Kylie

lieferbar innerhalb 1-2 Wochen

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Harley Pasternak
The Carb Reset

“An easy-to-follow plan that delivers results.”—Gwyneth Paltrow “You don’t have to suffer or starve yourself anymore in the name of healthy eating!”—Rob Lowe “Genius . . . takes all the confusion out of y…

lieferbar ab 19.8.2025.

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Maggie Moon
The Mind Diet: 2nd Edition

"Enhance brain function and help prevent Alzheimer's disease and dementia with this fully updated, step-by-step nutrition guide from best-selling author and registered dietitian Maggie Moon"--

lieferbar innerhalb 1-2 Wochen

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Sandra Monino,
Goodbye to Inflammation

The #1 international bestseller—a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Moñino. What if you could resolve the root factor tha…

lieferbar ab 1.7.2025.

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