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David M. Clark: Overcoming Social Anxiety and Building Self-confidence, Buch

David M. Clark, Eleanor Leigh, Elyse Brassard, Emma Warnock-Parkes
Overcoming Social Anxiety and Building Self-confidence

Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers. Whilst for most these worries are mild, for some young people they are more troublesome and persistent…

lieferbar in mind. 4 Wochen
Buch
EUR 18,09*
Gill Hasson: Mindfulness, Buch

Gill Hasson
Mindfulness

An easy-to-follow guide to creating a mindful approach to life In this Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 17,95*
Terri Cole: Too Much, Buch

Terri Cole
Too Much

Are you the person doing it all for everyone but yourself? With Too Much, Terri Cole presents a life-saving guide to recovery from what she calls high-functioning codependency (HFC). Each chapter brings y…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 29,92*
: Local Self-Governance and Varieties of Statehood, Buch

Local Self-Governance and Varieties of Statehood

Contributions to Political Science

The debate on governance originates in the OECD world. At the latest since the postcolonial debate, we know that we need to test our assumptions under radically different conditions. This book offers an…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 131,42*
Gretchen Rubin: Secrets of Adulthood, Buch

Gretchen Rubin
Secrets of Adulthood

The #1 New York Times bestselling author of The Happiness Project and Better Than Before distills her key insights into simple truths for living with greater satisfaction, clarity, and happiness. The rig…

lieferbar ab 1.4.2025.
Buch
EUR 20,43*
Briana Pegado: Make Good Trouble, Buch

Briana Pegado
Make Good Trouble

THIS IS AN AGE OF CHANGE AND DISRUPTION. NOW IS THE TIME TO CHANNEL THE ENERGY OF DISRUPTION AND BRING ABOUT THE CHANGE YOU WANT TO SEE IN THE WORLD. Whether you consider yourself a rebel, an activist, a…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 22,94*
Charles Schaeffer: When Panic Happens, Buch

Charles Schaeffer
When Panic Happens

When panic strikes, it can feel as though the world is closing in. That's why readers need quick, in-the-moment solutions to feel better fast. Drawing on the latest research in neuroscience, dialectical b…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,93*
José Andrés: Change the Recipe, Buch

José Andrés, Richard Wolffe
Change the Recipe

A unique collection of life lessons from renowned chef and humanitarian José Andrés José Andrés is a chef, entrepreneur, author, TV host, and tireless humanitarian leader across the globe. A Michelin-star…

lieferbar ab 22.4.2025.
Buch
EUR 27,91*
Gary Clement: K Is in Trouble Again (a Graphic Novel), Buch

Gary Clement
K Is in Trouble Again (a Graphic Novel)

Misfortune hilariously abounds in this graphic novel about the life of one persistently unlucky kid named K—who is, once again, very, very much in trouble! K just keeps getting in trouble!  Trouble fin…

lieferbar ab 15.4.2025.
Buch
EUR 25,43*
Mystique Quill: Graceful Grit Cultivating Strength and Style for Women's Growth in 2024, Buch

Mystique Quill
Graceful Grit Cultivating Strength and Style for Women's Growth in 2024

In the labyrinth of life, women embark on a transformative journey of self-discovery and empowerment. Welcome to "Graceful Grit: Cultivating Strength and Style for Women's Growth in 2024," a guidebook des…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 32,83*
Barry King: Performing Identity, Buch

Barry King
Performing Identity

This book examines how the persistent and deepening casualization and precarity of acting work, coupled with market pressures, has affected the ways in which actors are trained in the US and UK. It review…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 125,17*
Gary Clement: K Is in Trouble Again (a Graphic Novel), Buch

Gary Clement
K Is in Trouble Again (a Graphic Novel)

Misfortune hilariously abounds in this graphic novel about the life of one persistently unlucky kid named K—who is, once again, very, very much in trouble! K just keeps getting in trouble!  Trouble fin…

lieferbar ab 15.4.2025.
Buch
EUR 15,46*
Mimi Bouchard: Activate Your Future Self, Buch

Mimi Bouchard
Activate Your Future Self

FINALLY GET EVERYTHING YOU WANT OUT OF LIFE In this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your l…

lieferbar ab 29.4.2025.
Buch
EUR 17,95*
Ingrid Deweweire: Image of the Other and the Self in the American and British press during the Gulf Crisis and War, Buch

Ingrid Deweweire
Image of the Other and the Self in the American and British press during the Gulf Crisis and War

The invasion of Kuwait by Iraqi troops on 2 August 1990 triggered a large-scale military operation conducted by Washington as well as a huge media campaign. This study seeks to compare the American press …

lieferbar innerhalb 2-3 Wochen
Buch
EUR 36,00*
Mystique Quill: Whispers of the Soul, Buch

Mystique Quill
Whispers of the Soul

Embark on a transformative journey in 2024 with "Whispers of the Soul: Embracing Shadows on the Path to Self-Discovery." This holistic guide invites you to explore holistic self-discovery practices that w…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 31,57*
Monika Carless: Transforming the Mother Wound, Buch

Monika Carless
Transforming the Mother Wound

Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness. "In this work, I undertook…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 17,45*
Beth Kempton: Calm Christmas and a Happy New Year, Buch

Beth Kempton
Calm Christmas and a Happy New Year

Shares strategies for achieving an authentic, meaningful, and stress-free holiday season, providing holistic guidelines for late November through early January for setting and achieving prioritized, mindf…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 17,45*
Bev Aisbett: Living with It: 30th Anniversary Edition, Buch

Bev Aisbett
Living with It: 30th Anniversary Edition

The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attac…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 22,44*
Schnack: Ten Times Calmer, Buch

Schnack
Ten Times Calmer

Feeling better starts now. Dr. Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have…

sofort lieferbar
Buch
EUR 33,91*
Kristina Mänd-Lakhiani: Becoming Flawesome, Buch

Kristina Mänd-Lakhiani
Becoming Flawesome

Now in paperback, overcome perfectionism and self-doubt by unapologetically embracing your fully awesome self--flaws and all--with the co-founder of Mindvalley, a global school delivering transformational…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,93*
Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.