Building Self-efficacy And Knowledge – Bücher, Diverse, CDs und mehr, Seite 10

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Devi Brown
Living in Wisdom

From Devi Brown, master well-being educator and voice of the Chopra app, this full-bodied guide offers inside-out advice for getting unstuck, relieving your internal suffering, and harnessing the power of…

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Al Burt
Al Burt's Florida

This book takes readers on a tour of Florida through the writing of Al Burt, longtime reporter for the Miami Herald, exploring the charm, substance, and fantasy of a complex and fascinating state.

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Andrea Kollnitz
Becoming Leonor Fini

An analysis of surrealist artist Leonor Fini's self-fashioning and dressing-up practices that explores broader questions of gender and identity performance, creating and styling the self and the woman art…

lieferbar in mind. 4 Wochen

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Benoit Denizet-Lewis
You've Changed

'Blazingly smart, funny, thoughtful, and moving. . . a deeply humane book' Elizabeth Gilbert, author of All the Way to the River A compelling examination of the contemporary art of self-transformation, fr…

lieferbar ab 28.4.2026.

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Lucy Cooke
Life in the Sloth Lane

Is there a reason sloths are always smiling? Yes! They've mastered the art of living slow in a world whose pace is making everyone crazy. Along with being the "it" animal--"sloths are the n…

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J Dan Rothwell
Communication Myths

Stop stereotyping. Avoid conflict. Skip small talk. Be open-minded to everyone's opinions. These sound like good rules for life, but what if they are based on myths that actually prevent us from communica…

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Vex King
Good Vibes, Good Life Calendar 2026

Bring good vibes into 2026 with daily inspiration and affirmations from the #1 Sunday Times best-selling author and self-love writer, Vex King.

lieferbar innerhalb 1-2 Wochen

Kalender

Stephanie Dowrick
Your Name Is Not Anxious

"A deeply personal guide to putting anxiety in its place by award-winning author and psychotherapist Dr. Stephanie Dowrick Anxiety is the most treatable of all our psychological challenges. Yet more …

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Anna Hushlak
Turn Yourself on

Anna Hushlak and Billie Quinlan have changed the lives of over half a million women around the world with their approach to pleasure and sex through their popular app, Ferly. In Turn Yourself On, you'll f…

lieferbar ab 20.1.2026.

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Adi Jaffe
Unhooked

NATIONAL BESTSELLER Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert.A…

lieferbar ab 9.6.2026.

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Ann Simard
Wear Your Waders

Born into hardship, I spent years searching for love and acceptance in all the wrong places. Though I knew God was there, I struggled to see His hand in my story-or to recognize my own worth. For a long t…

lieferbar ab 25.12.2025.

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Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Turn down the volume on your inner critic and crank up your confidence with this mindful, compassionate workbook.Are you your own worst critic? Do you live with the incessant chatter of your inner voice c…

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Amanda L Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

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Paul Mort
Upgrade

Don't just chase your goals, smash them - with this empowering, action-filled approach...

lieferbar ab 17.3.2026.

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Amy Newmark
Chicken Soup for the Soul: 101 Ways to Think Positive

These writers are fabulous role models for all of us---real people who have used a positive attitude to create happier lives!Everyone can benefit from a little more positive thinking. Your attitude is a p…

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Jessica Tomich Sorci, Rebecca Geshuri
When Good Moms Feel Bad

From two maternal mental health experts: a first-of-its-kind guide to help moms untangle complicated feelings like anger, guilt, shame, and failure, offering empathy, support, and practical strategies.Mom…

lieferbar ab 3.2.2026.

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Bonnie Wan
The Life Brief

Start living an astonishing life with this practical and accessible guided program for identifying your core values and aligning every area of your life with them so you can feel fulfilled every day. We a…

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The Depression Project
Learning the Language of Depression

An enlightening resource to overcome depression's "language barrier"A "language barrier" often exists between people with depression and those around them, in the sense that many words…

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Michael Norton
The Ritual Effect

In the bestselling tradition of Charles Duhigg's The Power of Habit and Angela Duckworth'sGrit , a renowned social psychologist demonstrates how a subtle turning of habits into rituals can "clear a l…

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Tanith Carey
Feeling 'Blah'?

Do you ever feel indifferent about life? Your emotions have flatlined and enjoyment feels like a distant memory. This is 'anhedonia' - and this book provides a science-based explanation of why we suffer f…

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