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Ernest C. Ellender: This Is How We Heal from Painful Childhoods, Buch

Ernest C. Ellender,
This Is How We Heal from Painful Childhoods

Do you suspect that some of your struggles in adulthood are tied to habits and issues lingering from your childhood? Have you struggled with getting over childhood trauma and family dysfunction? Painful e…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 29,79*
Jasmine Marie: Black Girls Breathing, Buch

Jasmine Marie
Black Girls Breathing

"From breathwork practitioner and the founder of black girls breathingª, a practical path for Black women to heal trauma, combat chronic stress, and find freedom in their own bodies and minds. It's no sec…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 31,90*
Marc D. Hauser: Vulnerable Minds, Buch

Marc D. Hauser
Vulnerable Minds

"Each year at least a billion children around the world are victims of adverse childhood experiences (ACEs) that range from physical abuse to racial discrimination to neglect and food deprivation. The bra…

lieferbar in mind. 4 Wochen
Buch
EUR 32,40*
Anonymous: How We Heal, Buch

Anonymous
How We Heal

How We Heal is a book of meditations for survivors of addiction and sexual trauma, written by survivors of addiction and sexual trauma. Through writing and reading, sharing our experiences, and building o…

Erscheint bald
Buch
Jenni Schaefer: Facing The Invisible Monster, Buch

Jenni Schaefer
Facing The Invisible Monster

Jenni Schaefer, beloved best-selling author and self-help speaker, reveals her unexpected but harrowing battle with PTSD, while exploring the groundbreaking treatments that saved her. At the height of her…

lieferbar ab 15.6.2025.
Buch
EUR 32,40*
Marycatherine McDonald: The Joy Reset, Buch

Marycatherine McDonald
The Joy Reset

A groundbreaking, accessible, and actionable guide to healing trauma through a reframing and adaptation of Positive Psychology, by author of Unbroken Dr. MaryCatherine McDonald. Joy can feel complicated…

lieferbar ab 20.5.2025.
Buch
EUR 21,44*
Laura Copley: Loving You Is Hurting Me, Buch

Laura Copley
Loving You Is Hurting Me

Learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book. At the core of most toxic relationships is a painful tra…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 23,42*
Gabrielle Bernstein: Happy Days, Buch

Gabrielle Bernstein
Happy Days

Foreword by Richard C. Schwartz, Ph.D., founder of Internal Family Systems therapy.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,95*
Nicole Russell-Wharton: Breaking Generational Silence, Buch

Nicole Russell-Wharton
Breaking Generational Silence

Disrupt family patterns and heal from inherited trauma with this powerful guide, so you can break the cycle of silence for generations to come. Filled with stories, research, practical tools, and exercise…

lieferbar ab 4.2.2025.
Buch
EUR 22,44*
Laura Weber Garrison: Damaged Rudders, Buch

Laura Weber Garrison
Damaged Rudders

In Damaged Rudders: Healing Trauma through Yoga, Creativity, and the Connections to Our Divinity, Laura Weber Garrison, Ph.D., offers a transformative exploration of healing from trauma. This groundbreaki…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 30,63*
Lindsay Nicholson: Perfect Bound, Buch

Lindsay Nicholson
Perfect Bound

A Mail on Sunday Best Memoir 2024 'Truly compelling.' Cathy Rentzenbrink 'Breathtaking ... I loved it.' Fern Britton 'Courageous. Inspiring. Hopeful.' Alastair Campbell 'Gripping' Observer 'Brave and raw'…

lieferbar in mind. 4 Wochen
Buch
EUR 26,43*
Richard C. Schwartz: No Bad Parts, Buch

Richard C. Schwartz
No Bad Parts

Discover an empowering new way of understanding your multifaceted mind-and healing the many parts that make you who you are. Is there just one "you"? We've been taught to believe we have a single identit…

sofort lieferbar
Buch
EUR 17,15*
Tabitha K Westbrook Lmft-S Lcmhc-Qs Lpc-S Lpc: Body & Soul, Healed & Whole, Buch

Tabitha K Westbrook Lmft-S Lcmhc-Qs Lpc-S Lpc
Body & Soul, Healed & Whole

If you're a survivor of sexual harm, recovering your sexuality is possible. You are worthy of good care. The toxic effects of sexual trauma and abuse can be devastating and lasting. Victims' ability to e…

lieferbar ab 1.4.2025.
Buch
EUR 19,93*
Russell Kennedy: The Anxiety Prescription, Buch

Russell Kennedy
The Anxiety Prescription

Vermilion

'A must-read for anyone who suffers with chronic worry.' - Dr Nicole LePera 'Dr Kennedy's message has the potential to transform the way we think about mental health and the role of the body in calming t…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 17,55*
Bruce W Brackett: How to Breathe While Suffocating, Buch

Bruce W Brackett
How to Breathe While Suffocating

Collectively, we've been going through a rough time. Between the global COVID-19 pandemic, concerns about the future of our planet, and the economic difficulties many are facing, it's no wonder that we're…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 29,92*
Thomas D Beamish: After Tragedy Strikes, Buch

Thomas D Beamish
After Tragedy Strikes

"A very smart book about risk and disaster and, more importantly, the larger contexts in which those things are defined as such. I found this book more interesting than nearly all the sociology I've read …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 40,41*
Thomas D. Beamish: After Tragedy Strikes, Buch

Thomas D. Beamish
After Tragedy Strikes

"A very smart book about risk and disaster and, more importantly, the larger contexts in which those things are defined as such. I found this book more interesting than nearly all the sociology I've read …

lieferbar in mind. 4 Wochen
Buch
EUR 97,84*
Rebecca Achieng Ajulu-Bushell: These Heavy Black Bones, Buch

Rebecca Achieng Ajulu-Bushell
These Heavy Black Bones

Competitiveness, like all things, is a practice. But I was born with it baked in, a head start, a small beast locked in a too-small cage, snarling at the bars whenever there was a task at hand. My mother …

sofort lieferbar
Buch
EUR 19,93*
Sara Szal Gottfried: The Autoimmune Cure, Buch

Sara Szal Gottfried
The Autoimmune Cure

New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal. …

lieferbar ab 18.3.2025.
Buch
EUR 19,43*
Caroline Strawson: How to Heal After Narcissistic Abuse, Buch

Caroline Strawson
How to Heal After Narcissistic Abuse

Reclaim ownership of your life, heal your inner child, and learn to thrive beyond narcissistic abuse with the guidance of trauma-informed coach and somatic therapist Caroline Strawson. How to Heal After …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
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