Alternative Therapien – Bücher, LPs, CDs und mehr, Seite 7

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Dori G Lewis, Shannon E Hughes
The Psychedelic Mushroom Integration Workbook

A wise companion on your journey of transformation and healing using psilocybin mushrooms.Are you interested in psilocybin mushrooms to expand self-awareness, spark personal growth, or further your own he…

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Andrew Jenkinson
How to Eat (And Still Lose Weight)

'One of Britain's top weight-loss experts' This MorningFor years we've been told that successful weight loss is a simple matter of willpower and calorie control. But this argument fails to take into accou…

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Joan Ranquet
Animal Chakra Healing

Improving our animal's mental, physical, and emotional life through their chakras• Shares the characteristics and common imbalances of the seven main chakras in our animals and ways to harmonize them for …

lieferbar ab 18.11.2025.

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Kam Thye Chow
Advanced Thai Yoga Massage: Postures and Energy Pathways for Healing

HEALTH / BODYWORK In the unique healing system of Thai Yoga Massage--based on yoga, ayurveda, and the martial arts--the practitioner uses his or her own hands, feet, arms, and legs to gently guide the rec…

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Joe Dolce
Modern Psychedelics

"Modern Psychedelics is a complete, user-friendly, evidence-based, up-to-the-minute handbook for adults who are interested in microdosing and the skillful use of psychedelics, including LSD, magic mu…

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Jon Kabat-Zinn
Full Catastrophe Living

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five yearsStress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes…

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Kam Thye Chow, Emily Moody
Thai Yoga Therapy for Your Body Type

HEALTH / BODYWORK Thai Yoga Massage is a dynamic bodywork therapy in which the practitioner guides the recipient through a series of yoga postures while palming and thumbing along the body's energy lines …

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Bill Gifford
Hotwired

From the #1 New York Times bestselling coauthor of Outlive comes a radical exploration of the science of heat adaptation and sweat therapy to tap into the evolutionary superpowers that we've forgotten we …

lieferbar ab 17.3.2026.

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Hakim G. M. Chishti
The Book of Sufi Healing

For the Sufis, the healing of the sick is considered to be the most important of all services to humanity. For the first time in the West, the author presents the secret principles and practices of this d…

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Davina Mccall, Potter
Menopausing

Winner of The British Book Awards 2023 Overall Book of the Year"A game-changing book uncovering the myths and taboos around menopause" - The Guardian"[Davina is] a perfect advertisement for…

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Flavio Gazzola
The Lymphatic System Handbook

Uncover the secrets of the lymphatic system and master your total-body health with easy-to-follow exercises, simple therapy techniques, digestible clinical information, and more!Although not commonly know…

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India Sturgis
How to Eat an Elephant

The life-changing power of managing anxiety, one bite at a time.

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K. Mandrake, Virginia Haze
The Psilocybin Mushroom Bible: The Definitive Guide to Growing and Using Magic Mushrooms

This second edition of the best-sellingThe Psilocybin Mushroom Bible is the most comprehensive source of information on the market regarding mushroom cultivation, harvesting, and consumption.This book use…

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Vanda Scaravelli
Awakening the Spine: Yoga for Health, Vitality and Energy

A fully revised and updated edition of the classic yoga book, with a new foreword by B.K.S. Iyengar.For more than twenty-five years, until her death at ninety-one, Vanda Scaravelli helped transform bodies…

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Sara Szal Gottfried
The Autoimmune Cure

New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases---and provides a comprehensive plan to reset your immune system and finally heal…

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Isabelle Hof, Laura Hof
Secrets of the Icewomen

Become happier, healthier, and stronger with this empowering guide that explores the unique benefits of the popular Wim Hof Method specific to women, filled with research, advice, anecdotes, and more.

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Ashley Koff Rd
Your Best Shot

The realrevolution of the GLP-1 shots is the insight that the body regulates appetite and more with the hormones GLP-1, GIP, PYY, and CCK ---and with Your Best Shotin hand, you can learn to optimize their…

lieferbar ab 6.1.2026.

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Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind---and what we can do to overcome it.Anxiety affects more than forty million Am…

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Craig Foster
Amphibious Soul

"An important book that will transform how we think about being human. ... that will inspire hope."---Jane GoodallHow can we reclaim the soul-deepening wildness that grounds us and energizes us …

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Michelle Jungmin Bang
Sun & Ssukgat

"A little book of the Korean art of self care: a simple, life changing guide, rooted in centuries-old Korean wisdom, to living a longer, happier, healthier life"--

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