Vex King: One Day One Moment, Gebunden
One Day One Moment
- For Peace and Positivity
- Verlag:
- Pan Macmillan, 04/2025
- Einband:
- Gebunden
- Sprache:
- Englisch
- ISBN-13:
- 9781035048564
- Artikelnummer:
- 11789501
- Umfang:
- 325 Seiten
- Ausgabe:
- Main Market Ed
- Altersempfehlung:
- 18 Jahre
- Gewicht:
- 735 g
- Maße:
- 218 x 157 mm
- Stärke:
- 25 mm
- Erscheinungstermin:
- 8.4.2025
- Hinweis
-
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
Do you want to reach your professional goals andprioritize your well-being?
Discover the perfect balance of work and self-care with the help of Vex King and Kaushal, the bestselling authors of The Greatest Self-Help Book (is the one Written By You).
The husband and wife duo are back with a game-changing six-month daily planner that introduces you to the power of mindful planning, every day.
You will discover effective planning techniques, such as setting a Power Hour, the 50-10 method and time blocking, alongside health trackers, affirmations and mindful activities to help you take care of your well-being. Each month, you will have the opportunity to answer reflective questions and fill in a work-life balance wheel so you can follow your progress.
It is time to embark on your own mindful journey and embrace one day and one moment at a time, for ultimate peace and positivity.
