Nina Barough: Walk Yourself Well, Kartoniert / Broschiert
Walk Yourself Well
Buch
- Step Into a Healthier, Happier You
deliverable within 1-2 weeks(if available from supplier)
Current price: EUR 20.94
Shipping
(United States of America): EUR 19.90
- Publisher:
- DK Publishing (Dorling Kindersley), 05/2025
- Binding:
- Kartoniert / Broschiert
- Language:
- Englisch
- ISBN-13:
- 9780593964569
- Item number:
- 12239448
- Volume:
- 192 Pages
- Weight:
- 567 g
- Format:
- 224 x 175 mm
- Thickness:
- 17 mm
- Release date:
- 13.5.2025
- Note
-
Caution: Product is not in German language
Other releases of Walk Yourself Well |
Price |
|---|---|
| Buch, Kartoniert / Broschiert, Englisch | EUR 22.87* |
Blurb
If you thrive on hitting your daily step count, this book is for you.
In Walk Yourself Well , walking expert Nina Barough will teach you how to make the most out of every step - from mastering your technique and setting your pace to walking in different climates and terrains. Go that extra mile, and get inspired, with Nina's motivational training programs, research backed tips to get the most out of every step, plus inspirational walks from around the world for every level.
Whether you want to improve your health, increase your fitness, or boost your mood, walking has a host of benefits, with no fuss and no expensive gym membership required. So lace up your shoes, program your smartwatch, and step into a fitter, healthier you.
Nina Barough
Walk Yourself Well
Current price: EUR 20.94
