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Hunter Allen
Training and Competing with a Continuous Glucose Monitor

Learn everything you need to know about how continuous glucose monitors can enhance your sports training programs for cycling, racing, swimming, and more from the coauthor of best-selling Training and Rac…

lieferbar ab 22.7.2025.

Buch

Aaron Brogan
Let the Big Dog Eat

Take your best shot at improving your golf game with this humorous yet practical guide for players of all skill levels. Looking to take your golf game to the next level? In Let the Big Dog Eat, author an…

lieferbar innerhalb 1-2 Wochen

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Jay Dicharry
Running Rewired

Become a stronger, faster, and more durable runner with a program created by America’s leading endurance sports physical therapist—now updated to include the latest research and a new chapter to help runn…

lieferbar innerhalb 1-2 Wochen

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Mélanie En Véganie
Ultra Protein

Enjoy a high-protein diet and discover the diversity and richness of plant foods with 55 colorful and nutritious plant-based recipes. How much protein should I eat? How can I vary my protein sources on a…

lieferbar ab 19.8.2025.

Buch

Lauren Fleshman, Roisin McGettigan-Dumas
Believe Training Journal (10th Anniversary Edition)

Celebrate 10 years of running with Believe Training Journal, the best-selling comprehensive training journal from professional runners, now updated with even more wisdom, quotes, insights, and tools that …

lieferbar innerhalb 1-2 Wochen

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Shannon Hogan
The Unforgiving Hours

Through the exploration of incredible physical feats—some well-known and some only passed around watering holes and campfires—endurance athlete and journalist Shannon Hogan takes us into the world of thos…

lieferbar ab 8.4.2025.

Buch

Jeff Horowitz
The Running Bucket List

Transform your running routine with more than 100 bucket list ideas that will encourage you to try everything from little-known races and international competitions to new training techniques and travel d…

Erscheint bald

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Jeff Horowitz
Think Like a Runner

Run faster. Run farther. Run better. Discover exactly what it is that makes you a runner and improve your running technique with this practical guide packed with friendly advice, anecdotes, tips, and more…

lieferbar innerhalb 1-2 Wochen

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Karl Knopf
The Strength Training Bible for Seniors

Stay strong. Stay active. Stay healthy. "It’s never too late to lift weights: Older bodies can still build muscle" (Washington Post). The Strength Training Bible for Seniors is the only book you need to b…

lieferbar innerhalb 1-2 Wochen

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Julia Konner
Perfect Balance

Become a stronger, more informed gymnast with this practical guide for young athletes, filled with unique insights, advice, tips, strategies and more intended for young gymnasts who want to feel heard and…

lieferbar innerhalb 1-2 Wochen

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Mark Kovacs
Dynamic Stretching: Second Edition

Transform your athletic abilities with dynamic stretching to help you stay healthy and improve your overall fitness—now with 15 new stretches and photos! Today’s fitness experts have learned that both st…

Erscheint bald

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Seo-Hee Park
Pilates at Home

The search for effective home workouts ends here with Pilates At Home, an easy-to-follow pilates manual featuring customizable 15-, 30-, and 50-minute workouts that everyone can do in the comfort of their…

Erscheint bald

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Michele Pettinger
The Young Runner's Guide to Nutrition

Empower young runners to take control of their health and training with this practical guide that teaches them the basics of sports nutrition and includes over 40 balanced and healthy recipes. Author, li…

lieferbar innerhalb 1-2 Wochen

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Kenneth Posner
Chasing the Grid

Discover the transformational journey of a conventional-minded runner to a minimalist, mountain-climbing, adventure-seeking ultrarunner determined to conquer the Catskill Mountains challenge known as the …

lieferbar ab 23.9.2025.

Buch

Erin Taylor
Move, Rest, Recover: A Workbook

Discover how you can balance your mind, body, and nervous system with this practical workbook designed to help you create a recovery practice that supports you in performing and feeling better in all aspe…

lieferbar innerhalb 1-2 Wochen

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Jeffrey Thoreson
The Golf Bucket List

Experience the glorious game of golf in a whole new way with this ultimate bucket list that spans the globe, for everyone who lives for their nine iron to the fan who loves watching The Masters played on …

lieferbar innerhalb 1-2 Wochen

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Lennard Zinn
Zinn & the Art of Road Bike Maintenance

"Lennard Zinn is the world's leading expert on bike maintenance and repair. From basic repairs like how to fix a flat tire to advanced overhauls of drivetrains and brakes, his illustrated, step-by-step gu…

lieferbar innerhalb 1-2 Wochen

Buch

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