As a GP working in the NHS, Dr Rupy Aujla knows that the simple act of eating well every day is one of the most powerful forms of medicine. Eating for health no longer has to mean a bland, calorie countin…
**Winner of the British Psychological Society Book Award**
'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen
'Fasci…
'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen
'Fascinating... A thoroughly thought-provoking read' Dame Sarah Gi…
A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O'KANE. AVAILABLE TO PRE-ORDER NOW. 'Owen helps us look at our lives and happiness in a clear and practical way'Fearne Cotto…
'A delicious guide to eating the healthy way.' - Tim Spector
'Real, good food.' - Yotam Ottolenghi
'This book will become your go-to, making eating well a joy, not a chore.' - Dr Rupy Aujla
Delicious, …
A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O'KANE.
AVAILABLE TO PRE-ORDER NOW.
'Owen helps us look at our lives and happiness in a clear and practical way'
Fearne Co…
'Fascinating... A thoroughly thought-provoking read' Dame Sarah Gilbert, author of Vaxxers'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author o…
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