Mindfulness Book – all Bücher und Diverse

Rowan James
The Mindfulness Book for Adults Who Can't Switch Off

WAKE THE HELL UP A Mindfulness Book for Adults Who Are Tired of Holding It All TogetherThis isn't a self-help book. It's a wake-up call.You're exhausted. Burned out from pretending you're okay. Drowning i…

deliverable within 2-3 weeks

Buch

Patrizia Collard,
Das kleine Buch vom achtsamen Leben

Wie schön wäre es, einfach ganz entspannt im Hier und Jetzt zu leben. Das endlose Gedankenkarussell für einen Moment anzuhalten und der Hektik des Alltags zu entkommen. Dafür müssen Sie nicht stundenlang …

available for immediate delivery

Buch

Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

deliverable within 2-3 weeks

Buch

Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

deliverable within 2-3 weeks

Buch

Handbook of Mindfulness, Second Edition

Reflecting a decade of tremendous growth in mindfulness research and interventions, this authoritative handbook is now in a significantly revised second edition with 75% new material.

lieferbar in mind. 4 Wochen

Buch

Evelyn T. Avery
Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

deliverable within 2-3 weeks

Buch

Evelyn T. Avery
Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

deliverable within 2-3 weeks

Buch

Handbook of Assessment in Mindfulness Research

Preface.- Part 1. Introduction.- Chapter 1. Assessment in Mindfulness: An introduction.- Chapter 2. Nature of Mindfulness.- Part 2. Foundations of Assessment.- Chapter 3. Classical Test Theory.- Chapter 4…

deliverable within 2-3 weeks

3 Bücher

John Bruna
The Essential Guidebook to Mindfulness in Recovery, Second Edition

BUILD MINDFULNESS, STRENGTHEN RECOVERY, AND CREATE LASTING SOBRIETYIncludes Guided Practices, Reflection Exercises, and Mindfulness Tools for Recovery THIS MINDFULNESS IN RECOVERY GUIDEBOOK MAKES HEALING …

deliverable within 2-3 weeks

Buch

Handbook of Mindfulness and Self-Regulation: Theoretical, Cognitive Neuroscience, Social-Personality, and Clinical Perspectives

Mechanisms of Mindfulness Interventions:Perspectives from Monitor and Acceptance Theory

deliverable within 2-3 weeks

Buch

Anna Llenas,
The Colour Monster: Mindfulness

Celebrate 10 years of The Colour Monster - the internationally bestselling series, selling over 3 MILLION COPIES worldwide! Wind down with thismindfulness activity book packed with 45 mandalas to colour i…

lieferbar in mind. 4 Wochen

Buch

Lauren Elizabeth Larkin
The Eating Disorder Recovery Reset

Take charge of your recovery journey and transform your relationship with food.If you struggle with an ongoing eating disorder--such as anorexia, bulimia, or binge-eating disorder--and you have experience…

available from 1.7.2026.

Buch

Evelyn T. Avery
Drug Addiction Recovery Skills Workbook

Are you ready to break free from the grip of addiction and reclaim your life? This "DRUG ADDICTION RECOVERY SKILLS WORKBOOK" is a powerful, step-by-step recovery workbook is designed to give you…

deliverable within 2-3 weeks

Buch

Adam W Hanley, Eric L Garland
The Chronic Pain and Addiction Workbook

For sufferers of chronic pain and addiction, this one-of-a-kind workbook blends mindfulness training, cognitive behavioral therapy (CBT), and positive psychology principles into an effective, integrative …

Coming soon

Buch

Evelyn T. Avery
Drug Addiction Recovery Skills Workbook

Are you ready to break free from the grip of addiction and reclaim your life? This "DRUG ADDICTION RECOVERY SKILLS WORKBOOK" is a powerful, step-by-step recovery workbook is designed to give you…

deliverable within 2-3 weeks

Buch

Night & Day Coloring Book

Find calm and inspiration as you color nature's transition from the brightness of day to the quiet of night.Become immersed in the harmony of nature with Day & Night , a refined coloring book that gui…

available from 26.5.2026.

Buch

Animal Mandalas Coloring Book

Dive into the calming world of mandalas inspired by the animal kingdom, with 96 beautifully illustrated pages that invite creativity and relaxation!A refined, artist-created coloring book celebrating the …

deliverable within 1-2 weeks

Buch

Dk
Wonderful Wildflowers Coloring Book

Immerse yourself in nature's most incredible and curious creations with this intricate coloring series.Each of the titles in Natural Wonders will celebrate some of the world's wildest and weirdest plants,…

deliverable within 1-2 weeks

Buch

Dk
Extraordinary Insects Coloring Book

Immerse yourself in nature's most incredible and curious creations with this intricate coloring series.Each of the titles in Natural Wonders will celebrate some of the world's wildest and weirdest plants,…

deliverable within 1-2 weeks

Buch

Baby Dragons

Jumping in hot to the bold and cute coloring trend with COZY GLOW BABY DRAGONS. This delightful book features adorable baby dragons in charming scenes that are perfect for a bit of gentle, relaxing creati…

available from 1.9.2026.

Buch

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