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Guido Bruscia
Training with Body Weight for Strength and Mobility

Volume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and Mobility, gives the reader more than 70 functional body-weight exercises that improve strength, build muscle,…

lieferbar ab 1.12.2024.

Buch

EUR 25,43*

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Jeff Galloway: Running Injury Free, Second Edition, Buch

Jeff Galloway, Hannaford David
Running Injury Free, Second Edition

Running Injury Free, Second Edition, brings every runner the best advice for preventing and treating injuries, helping them to run without pain. With this book, runners discover what can lead to injury an…

lieferbar ab 1.2.2025.

Buch

EUR 17,95*

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Jeff Galloway
Running: Getting Started

Running: Getting Started is the perfect guide for any person, at any fitness level, looking to start running for the first time, return to running after a break, or reset their training. Running coach and…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,95*

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Jeff Galloway
The Run Walk Run(r) Method, Third Edition

This is a new edition of bestseller, The Run Walk Run(R) Method, by running coach, Jeff Galloway! After developing his own Run Walk Run(R) method, which has a more than 98% success rate, Jeff has helped h…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

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Joseph Luxbacher
Soccer Training

Soccer Training: 160 Drills to Develop Skills and Tactics for Players Ages 10-18 provides coaches and players with a wide variety of drills designed to improve skill and tactical awareness. Each of the 16…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,93*

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Daniel Memmert, Stefan King
The Mental Game

Top handball athletes Andy Schmid, Uwe Gensheimer, and Domagoj Duvnjak not only react to game situations in the moment, but they can also predict the next situations, allowing them to anticipate their opp…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 24,95*

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Selina Reichert
Yoga Wheel

Yoga Wheel brings the reader 102 poses to improve strength, balance, and flexibility. The gentle introduction to easy asanas is perfect for the beginner, and the progression to more challenging poses make…

lieferbar ab 1.12.2024.

Buch

EUR 24,92*

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Mario Schmidt-Wendling
Triathlon Success

Long-distance triathlons are becoming increasingly popular as thousands of athletes compete in more than 200 races globally each season. Every one of these athletes requires quality training information a…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 28,95*

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Laura Siegemund, Stefan Brunner
Wild Card

Pressure, stress, and the threat of losing control all have the power to inhibit a tennis player's professional, athletic, and sometimes even everyday performance. How can the athlete manage these challen…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 29,95*

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