Schlagwort Diet / Health / Fitness – alle Bücher

Rami Abrams, Vicky Abrams
Keto Diet For Dummies

Learn about the benefits of going keto, and boost your health with a personalized diet planKeto Diet For Dummies is your updated guide to the low-carb, high-fat ketogenic diet. It's a great time to try th…

lieferbar ab 5.11.2025.

Buch

Leonardo Alves
Your Fat Loss Journey Starts Here

Your Fat Loss Journey Starts Here: Ditch the Diets. Gain More Confidence. Be Forever in Control is a no-nonsense, practical guide for those seeking sustainable fat loss and a healthier lifestyle. It cuts …

lieferbar innerhalb 2-3 Wochen

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Robert C Atkins
Dr. Atkins' New Diet Revolution

The weight-loss standard that controls hunger, corrects the metabolism, and encourages good healthDr. Atkins' New Diet Revolution , which spent over 250 weeks on the New York Times bestseller list, contai…

lieferbar ab 6.1.2026.

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Sarah Ballantyne
Nutrivore

The healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne.Why is it that so many of us, no matter what diet we try or how many supplement…

lieferbar innerhalb 1-2 Wochen

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Emma Bardwell
The 30g Plan

The simple and sustainable route to weight loss.For many of us, losing weight can be a real battle - yo yo-ing from one extreme diet to another and never finding an approach that we can (and want to) appl…

lieferbar innerhalb 1-2 Wochen

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Neal Barnard
The Power Foods Diet

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off---without depriving yourself the way other diets require.As a s…

Erscheint bald

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Autumn Bates
How to Eat

Clinical Nutritionist Autumn Bates presents a science-backed, easy-to-follow guide to achieving sustainable weight loss and long-term wellness without calorie counting or restrictive diets. In her new boo…

lieferbar ab 16.12.2025.

Buch

Michelle Braude
The Food Effect Diet

LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATE

lieferbar ab 31.12.2025.

Buch

Barbara A Brehm
Healthy Eating

"This approachable guide to healthy eating follows a Q&A format, addressing the basics of nutritional science and dispelling popular myths"--

lieferbar innerhalb 1-2 Wochen

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Dan Burke, Chase Crouse
The God of Endurance

Contemporary efforts toward fitness are, by and large, rooted in vanity and self-interest. Here, however, authors Dan Burke and Chase Crouse reveal how your physical well-being can help energize your spir…

lieferbar innerhalb 1-2 Wochen

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Emma van Carlen
Fast Yourself Fit: Using Fasting and Low-Carb Eating to Lose Weight and Feel GRE at

Fast Yourself Fit will teach you how to lose weight quickly, healthily, and effectively, and most importantly how to eat mindfully when breaking your fast for sustained success!Features over 25 Low Carb R…

lieferbar innerhalb 2-3 Wochen

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Ben Carpenter
Fat Loss Habits

Good habits are powerful. They bring about change one step at a time, until it becomes second nature. But when it comes to fat loss, too often the focus is on bad habits, so it's not surprising that so ma…

lieferbar innerhalb 1-2 Wochen

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Annamaria Colao
Dieta Hormonal

Losing weight is, above all, a question of hormones. They are our body's chemical messengers, the ones that regulate hunger and satiety, the ones that modulate the digestive capacity to absorb calories, b…

lieferbar innerhalb 1-2 Wochen

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Isobel R Contento, Pamela A Koch
Contento, I: Nutrition Education: Linking Research, Theory,

Nutrition Education: Linking Research, Theory, and Practice is a practical and straightforward theory- and research-based guide for how to create, implement, and evaluate nutrition education that can chan…

lieferbar innerhalb 1-2 Wochen

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Johannes Cullberg
Unprocess Your Diet in 30 Days

A MANIFESTO TO CHANGE HOW YOU EAT AND HOW YOU THINK ABOUT FOOD, YOUR BRAIN AND YOUR BODY.Ultra-processed food is gradually taking over our shopping baskets, brains and ultimately, our health. The Big Food…

lieferbar in mind. 4 Wochen

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William Davis
Davis, W: Super Body

Want to lose weight naturally and permanently? Ditch quick-fixes like pharmaceuticals, surgeries, and calorie restriction! Take your health into your own hands by focusing on your overall body composition…

lieferbar ab 16.12.2025.

Buch

Eric Edmeades
Edmeades, E: Wildfit Way

Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary…

lieferbar ab 7.10.2025.

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Autumn Enloe
The Blood Sugar Balancing Handbook

Follow easy steps and proven advice on how to balance your blood sugar, and discover all of the health benefits that come along with doing so--from better sleep and more energy to reducing cravings and bo…

lieferbar innerhalb 1-2 Wochen

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Keith Frayn
A Calorie is a Calorie

'A rigorous account of the science of energy balance' THE TELEGRAPHWe all know someone who seems to eat very little yet cannot avoid weight gain, or someone who eats everything they like while remaining s…

lieferbar in mind. 4 Wochen

Buch

Fung, Eve Mayer, Megan Ramos
Life in the Fasting Lane

InstantNew York Times Bestseller"A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It…

Erscheint bald

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