Breathingexercises – alle Bücher

Ihre Suche nach "Breathingexercises" (Bücher) ergab 4 Treffer.

Shamash Alidina

Breathing Exercises for Dummies

Take control of your breath, take control of your life.Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing exerci…

lieferbar innerhalb 1-2 Wochen

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EUR 23,92* Aktueller Preis: EUR 23,92

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Hans Steinbichler, Wilfried Ehrmann

Coherent Breathing The Exercise Book

Coherent Breathing is a simple method for relaxation and restoring inner balance. This book gives an introduction to coherent breathing combined with a lot of exercises and additional information.

lieferbar innerhalb 2-3 Wochen

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EUR 26,99* Aktueller Preis: EUR 26,99

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Judson Brewer

The Unwinding Anxiety Workbook

Vermilion

Break addictive habits and heal your anxious mind with the practical workbook, featuring simple exercises and journal prompts, from the acclaimed psychiatrist, neuroscientist and bestselling author of Unw…

sofort lieferbar

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EUR 15,16* Aktueller Preis: EUR 15,16

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Judson Brewer

The Unwinding Anxiety Workbook

Penguin Publishing Group

A hands-on resource to help you break addictive habits and heal your anxious mind, based on the New York Times bestseller Unwinding Anxiety.Between the relentless uncertainty---political, environmental, s…

lieferbar in mind. 4 Wochen

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EUR 18,66* Aktueller Preis: EUR 18,66

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