Wellbeing – Bücher, CDs, Blu-ray Discs und mehr, Seite 8

Marc Berman
Nature and the Mind

From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health.Dr…

lieferbar ab 12.8.2025.

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Denise Jarvie
Dissolving Stress

Meditation is the art of relaxing your body and quietening your mind. Your body already knows how to meditate. All you need to do is give it time and space to relax and reset. By listening to these medita…

lieferbar in mind. 4 Wochen

CD

Daniel Fryer
How to Cope with Almost Anything with Hypnotherapy

Discover how one of the oldest forms of healing can transform your life.What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the …

lieferbar innerhalb 1-2 Wochen

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Serena H Huang
The Inclusion Equation

Praise for THE INCLUSION EQUATION"What sets this book apart is how Serena uses her deep expertise to weave together two critical yet often siloed areas-diversity, equity, and inclusion (DEI) and empl…

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D Christopher Kayes
Leading Outside Your Comfort Zone

"Leading is inevitably frustrating and emotionally demanding, yet leaders get little training in how to deal with painful emotions. Since the global pandemic, stresses on leaders have only grown. To …

lieferbar innerhalb 1-2 Wochen

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Kay Sargent
Designing Neuroinclusive Workplaces

Praise for Designing Neuroinclusive Workplaces"Kay Sargent has been a passionate advocate shining a light on this critical issue in the industry highlighting why designing for neurotypes is good for …

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Urban Resilience, Livability, and Climate Adaptation

This book explores urban environments and their impact on resilience, livability, climate adaptation, health, and societal well-being. It provides interdisciplinary insights for fostering resilient, livab…

lieferbar innerhalb 2-3 Wochen

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Christine Vitrano
The Pursuit of Success

This book explores the question of what it means to live a successful life, arguing that both our commonsense and philosophical assumptions about success are misguided, for both focus on external achievem…

lieferbar ab 13.11.2025.

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Rafael Ramírez-Meléndez
Neurocognitive Music Therapy

For thousands of years, music has acted as a powerful medium for evoking emotions, facilitating communication, and nurturing overall well-being. With the advent of new sophisticated neuroimaging technolog…

lieferbar innerhalb 2-3 Wochen

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Joe Hammoud
Self-Love Workbook for Teens

The "Self-Love Workbook for Teens" is a thoughtfully crafted guide and companion for young people beginning their journey toward self-love and self-worth. Filled with practical exercises, reflec…

lieferbar innerhalb 2-3 Wochen

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Handbook of Children and Screens

This open access handbook synthesizes the current research about the impacts of digital media on children across development. Drawing on the expertise of scientists and researchers as well as clinicians a…

lieferbar innerhalb 2-3 Wochen

Buch

Anna Dako
Dances with Sheep

Felt thinking is a body-based way of working with movement in somatic experience of the ecologically inclusive sense of self. Dances with Sheep presents the multitude of personal journeys which bring the …

lieferbar in mind. 4 Wochen

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Azhar Ul Haque Sario
The Mindful Pursuit of Happiness

Ever feel like happiness is just out of reach? Like you're chasing something that keeps moving further away? This book is your guide to finally catching it. We'll dive deep into the science of happiness, …

lieferbar innerhalb 2-3 Wochen

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Stephanie Brookes
The Little Book of Meditation

An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule. Meditation keeps you grounded in the p…

lieferbar innerhalb 1-2 Wochen

Buch

Max Nieuwdorp,
The Power of Hormones

An accessible, entertaining and definitive account of the amazing role hormones play at every stage of our lives

sofort lieferbar

Buch

Lillyin Love
Overcoming Anxiety And Depression

CRUSH Anxiety and Depression Now! Become the "Best Version" of yourself in just weeks, even if Anxiety and Depression have been your companion for years. Discover the Secret to a Brighter Life, …

lieferbar innerhalb 2-3 Wochen

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Jeanette Bronee
The Self-Care Mindset

PRAISE FOR THE SELF-CARE MINDSET"This is a generous and profound book, a book worth sharing. It will stick with you for years to come." -Seth Godin, Author, The Practice"The Self-Care Minds…

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How Successful Schools Are More than Effective

Arising from new research of members of the International Successful School Principalship Project, this book presents cases of school and leadership success from across 12 countries. It provides criticall…

lieferbar innerhalb 2-3 Wochen

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Deanna M. Minich
The Rainbow Diet

In The Rainbow Diet, nutritionist and health expert Dr. Deanna Minich introduces a cutting-edge way to achieve an inner rainbow of optimal health.

lieferbar innerhalb 2-3 Wochen

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Jayme L Peta, Deb Coolhart, Rylan Jay Testa
The Trans and Gender Diverse Teen Resilience Guide

The rise of anti-trans sentiment has created a crisis for transgender and nonbinary teens, who are in desperate need of evidence-based, culturally sensitive, and trauma-informed strategies for improving m…

lieferbar innerhalb 1-2 Wochen

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