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Elliott E Connie, Adam S Froerer
Change Your Questions, Change Your Future

"The questions we ask ourselves are powerful tools that can change the trajectory of our lives. In this practical and hopeful guide, Elliott Connie and Adam Froerer, renowned psychotherapists in the field…

lieferbar innerhalb 1-2 Wochen

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Chris Guillebeau
Time Anxiety

A powerful antidote to deadline dread, time guilt, and chronic rushing—from the New York Times bestselling author of The $100 Startup In a world obsessed with squeezing the most out of every moment, the …

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Janet Boseovski, Ashleigh H Gallagher
Beyond Body Positive

This book shows mothers how to help their daughters build a solid foundation for a healthy body image.

lieferbar innerhalb 1-2 Wochen

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Ron Wyden
It Takes Chutzpah

"In this inspirational call to action, a senior U.S. politician reveals how to accomplish goals with a combination of strong allies, persistence, and attention-that is, chutzpah. It Takes Chutzpah is an i…

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Mike Hayes
Mission Driven

Former Navy SEAL commander, White House fellow, and non-profit and business leader Mike Hayes offers an inspiring playbook for understanding and achieving your most rewarding and purposeful life. Missi…

lieferbar ab 2.9.2025.

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Bev Aisbett, Rebecca Reynolds
Beyond the Body Bully

"Why do we hate our bodies so much? Why do we constantly criticise and pressure ourselves about our bodies? Why do we strive to attain (and punish ourselves when we don't have) thin, ultra-toned bodies? W…

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Louise Hay
Louise Hay's Affirmations for a Stress-Free Life

From internationally beloved teacher and "queen of affirmations," Louise Hay, comes twelve affirmation cards to help you create and maintain a stress-free life. In this fast-paced world, we sometimes all…

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Brother Phap Huu, Jo Confino
Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-compassio…

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Apolo Ohno
Hard Pivot

Apolo Ohno shares his most valuable lessons for overcoming challenges with resilience, creativity, and purpose. In speed skating, a hard pivot is an aggressive shift of direction that requires courage, p…

Erscheint bald

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Kaitlyn Regehr
Smartphone Nation

How many times have you looked at your phone today—only to find yourself looking at something completely different ten minutes later? We’re all addicted to screens, but this book will help you set boundar…

Erscheint bald

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James Crews
Unlocking the Heart

Learn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews.

lieferbar innerhalb 1-2 Wochen

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Tarn Ellis
You Are Home Guided Journal

Filled with gorgeous, full-color artwork, thoughtful affirmations, and prompts for self-reflection, the You Are Home Guided Journal takes you on a transformative journey toward radical self-love and compa…

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David R Hawkins
The Power vs. Force Deck

Chock-full of wisdom and inspiration, this deck, based on Dr. Hawkins's groundbreaking and remarkable book of the same name, offers ways to dissolve negativity and move toward love in an engaging, accessi…

sofort lieferbar

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Gabrielle Bernstein
Self Help

"Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its ... teachings out of the therapist's office and into your everyday life. You'll discover how extreme patterns like addicti…

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Frederick Abila
You are Worth It

For anyone who's ever felt too quiet, too broken, or too ordinary to matter. At 14, Frederick Abila was the boy scribbling dragons in the back of Ghanaian church halls, choking on unspoken words while oth…

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Mastin Kipp
Reclaim Your Nervous System

"[The author] unravels and demystifies the profound experiences associated with trauma, providing survivors with optimism and empowerment. Through a relatable narrative, Kipp seamlessly blends practical t…

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David A Clark
Overcoming Paralyzing Doubt and Indecision

Everyone has their doubts now and then, but extreme doubt--the kind that leaves you paralyzed and unable to move forward in your life--can cause intense emotional distress, and even lead to (or worsen) se…

Erscheint bald

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Lily Womble
Thank You, More Please

"High achieving women have figured out every aspect of their lives- except how to find love on their terms. The truth is that the conversation about women and dating is still stuck in the dark ages. Lily …

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Student Agency and Self-Formation in Higher Education

This edited volume argues for positioning students at the centre of higher education, drawing from the concepts of student agency and self-formation. The volume highlights that higher education has broade…

lieferbar innerhalb 2-3 Wochen

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Russell Kolts
The Anger Workbook

Learn how to control your anger and stop letting it control you Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive…

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