Trefferliste "Self-directed Emotions" - alle Bücher, LPs, CDs und mehr

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Katherine May
Wintering

THE NO. 1 BESTSELLING, LIFE-CHANGING PHENOMENON - SUNDAY TIMES and NEW YORK TIMES BESTSELLER'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAY…

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Kim L Gratz, Matthew T Tull
Acceptance-Based Emotion Regulation Therapy

Originally developed for treating self-injury among women with borderline personality disorder, research now shows that acceptance-based emotion regulation therapy is powerfully effective in treating all …

lieferbar innerhalb 1-2 Wochen

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Jasmin Lee Cori
The Emotionally Absent Mother

Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships-or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger…

lieferbar innerhalb 1-2 Wochen

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Carly Sygrove, Andrea Simonson, Caroline Norman
Sudden Hearing Loss

A compassionate guide for coping with sudden hearing loss that offers support, treatment insights, and stories of hope.Shortlisted for the International Book Award by the American Book FestSudden hearing …

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Carly Sygrove, Andrea Simonson, Caroline Norman
Sudden Hearing Loss

"A compassionate guide for coping with sudden hearing loss that offers support, treatment insights, and stories of hope"--

lieferbar innerhalb 1-2 Wochen

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Sarah Rudell Beach
Your Happy Child: A Parent's Guide to Mindfulness

EASY and FUN activities to do with your child (aged 3-11) to encourage MINDFULNESS.Mindfulness helps children FOCUS, become more RESILIENT, CALM their emotions and experience greater JOY.

lieferbar ab 14.10.2025.

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Elaine Fox
Switch Craft

"In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and …

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Julia Baird
Bright Shining

"Grace is both mysterious and hard to define. It can be found when we create ways to find meaning and dignity in connection with each other, building on our shared humanity, being kinder, bigger, bet…

lieferbar innerhalb 2-3 Wochen

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Humble The Poet
Unanxious

"This book is for the overthinkers struggling with overwhelm, burnout, and anxiety. If that's you-sipping from a half-empty glass and staring at your phone on the sidelines of your own life-then this…

lieferbar innerhalb 1-2 Wochen

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Ethan Kross
Shift

"A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess"--

lieferbar innerhalb 1-2 Wochen

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Noa Belling
The Happiness Workout

How does 'happy' feel?

lieferbar innerhalb 1-2 Wochen

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Kim Nina Gromoll
When the Rain Bows to Your Tears

This book contains translations of the mystical conversations that happened beyond words between my higher heart, mind, and ego. The realizations that I keep having help me to understand my own emotions a…

lieferbar innerhalb 2-3 Wochen

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Stoddard
Imposter No More

A personal and professional guide to the latest research on imposterism and psychological flexibility, this book is the professional's handbook to combating "impostor syndrome" and overcoming se…

lieferbar innerhalb 1-2 Wochen

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Elizabeth Weingarten
How to Fall in Love with Questions

"Journalist and applied behavioral scientist Elizabeth Weingarten charts a new path to embrace the questions of our lives instead of seeking fast, easy answers, inspired by cutting-edge research and …

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Elizabeth Weingarten
How to Fall in Love with Questions

"In a world stupefied by quick fixes and easy answers, Elizabeth Weingarten delivers a smart and urgent wake-up call."---Daniel H. Pink"An interesting, insightful, and surprisingly reassuri…

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Shigehiro Oishi
Life in Three Dimensions

Prepublicaton subtitle: The new science of a good life.

lieferbar innerhalb 1-2 Wochen

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Nikki Walton
Wake Up to Love

"Joyful meditations to start your day intentionally and wake each morning to your soul with chart-topping GoOD Mornings podcast host Nikki Walton"--

lieferbar innerhalb 1-2 Wochen

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Russell Kennedy
Anxiety RX

"From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Dive into the refined and practically upgrad…

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Joan Shelley

Joan Shelley

Product Information Joan Shelley's self-titled follow up to her 2015 LP "Over and Even" was recorded at The Loft in Chicago with Jeff Tweedy producing and again features guitarist Nathan Salsburg, this t…

lieferbar innerhalb 1-2 Wochen

Daniel Smith
Hard Feelings

From a psychotherapist and the New York Times bestselling author of Monkey Mind, a thoughtful, deeply personal exploration of our most difficult emotions, arguing that they are not obstacles to overcome b…

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