Self Help Workbooks For Women – alle Bücher, Diverse und CDs, Seite 2 online kaufen

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Samantha Redgrave
Flow

Through sacred rituals, wellness hacks and self-care practices, you can optimize your wellbeing - physically, emotionally, and spiritually - and feel rooted in your inner sovereignty. Almost every aspect…

lieferbar ab 14.1.2025.

Buch

EUR 20,94*

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David M. Clark: Overcoming Social Anxiety and Building Self-confidence, Buch

David M. Clark, Eleanor Leigh, Elyse Brassard, Emma Warnock-Parkes
Overcoming Social Anxiety and Building Self-confidence

Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers. Whilst for most these worries are mild, for some young people they are more troublesome and persistent…

lieferbar ab 3.10.2024.

Buch

EUR 16,95*

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Tamu Thomas
Women Who Work Too Much

Women can have it all, but do we really want it? This book shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy. We have been conditioned into beli…

lieferbar innerhalb 1-2 Wochen

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EUR 18,45*

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Anne Stewart: Overcoming Worries About Body Image and Eating, Buch

Anne Stewart, Caz Nahman, Joanna Adams
Overcoming Worries About Body Image and Eating

Most teenagers worry about their body and appearance at some point, and some may try to alter their eating in order to change their weight or shape. If you are spending a lot of time worrying about how y…

lieferbar in mind. 4 Wochen

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EUR 16,95*

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Mayumi Oda
I Opened the Gate Laughing - 20th Anniversary Edition

A tribute to the power of spiritual practice, creative expression, and true self-acceptance I Opened the Gate Laughing is the story of one woman's journey to creative freedom through gardening and the te…

lieferbar innerhalb 2-3 Wochen

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EUR 48,62*

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Nilanjana Bhowmick
How Not to Be a Superwoman

This is a must-read for women seeking to liberate themselves from the exhausting superwoman ideal and embrace a more self-loving, balanced way of living.

lieferbar in mind. 4 Wochen

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EUR 16,45*

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Simona Weber
The Campus Guardian

Safety and Self-Protection for Women -Band 1

"The Campus Guardian: A Safety and Self-Protection Handbook for Women in College and University Settings" is not just a book about teaching physical protection techniques; it goes beyond the rudimentary s…

lieferbar innerhalb 2-3 Wochen

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EUR 18,30*

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Paula Freedman-Diamond
Toxic Striving

External influences like social media, wellness culture, and hustle culture pressure us to strive toward unrealistic goals that leave us feeling anxious, burned out, and like we're never enough. In this g…

lieferbar ab 1.11.2024.

Buch

EUR 20,43*

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Tara Schuster
Glow in the F*cking Dark

The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets …

lieferbar innerhalb 1-2 Wochen

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EUR 18,45*

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Brian Klaas
Fluke

This “captivating illustration of the follies of trying to model and forecast the unpredictable world” (Financial Times) is both “empowering” (The New Statesman, UK) and “compelling” (New Scientist) as it…

lieferbar ab 21.1.2025.

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EUR 19,43*

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Deesha Dyer
Undiplomatic

"When Deesha Dyer applied for a White House internship, she was 31, a community college student and aspiring hip-hop journalist, working in an administrative role at a real estate company. When President …

lieferbar innerhalb 1-2 Wochen

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EUR 30,90*

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Melissa Petro
Shame on You

In the spirit of Rebecca Traister's Good and Mad and Roxane Gay's Bad Feminist comes a courageous, in-depth investigation into the modern epidemic of shame in our society—what it is, why women are uniquel…

lieferbar ab 10.9.2024.

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EUR 29,42*

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Lisa Bilyeu
Radical Confidence

A guide to building the kind of confidence it really takes to live the life of your dreams. Full of insight and practical tools for honest self-assessment, mastering emotions, and staying motivated, Radic…

lieferbar innerhalb 1-2 Wochen

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EUR 19,43*

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James Parker
Get Me Through the Next Five Minutes

As the unofficial "gratitude correspondent" for the Atlantic, James Parker has written countless odes of appreciation on subjects from the seemingly minor ("Ode to Naps") to the unexpected ("Ode to Giving…

lieferbar innerhalb 1-2 Wochen

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EUR 24,42*

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Lisa Lister
Venus

Bestselling author of Witch, Lisa Lister, shares how the astrology and mythos of Venus can help readers reclaim their agency and inner power. Attune with Venus's cycle, discover Her sacred teachings and …

lieferbar ab 24.9.2024.

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EUR 18,45*

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Gina Devee
The Audacity to Be Queen

In the tradition of You Are a Badass, women's empowerment coach Gina DeVee shares motivational steps for how to become the queen of your own life. In every woman lives a Queen who is confident, poised, …

Erscheint bald

Buch

Karyne B Wilner
Releasing Toxic Anger for Women

Women and girls are often taught that anger is an unacceptable emotion. As a result, women are more likely than men to direct anger inward, leading to self-critical inner dialogue, as well as a host of ph…

Erscheint bald

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Susan Nolen-Hoeksema
Women Who Think Too Much

"Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop." -USA Today It's no surprise that our fast-paced, overly self-analytical cult…

sofort lieferbar

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EUR 19,43*

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Vanessa Bennett
The Motherhood Myth

A depth psychotherapist helps you discover your lost Self in motherhood by reimagining this transition and your place in the collective. All mothers experience a massive identity shift, but as a culture,…

Erscheint bald

Buch

Florence Given
Women Living Deliciously

In this bold, illustrated guide, bestselling author and podcaster Florence Given encourages women to rediscover their joy, reject toxic wellness culture, and redefine feminism for themselves. Women Livin…

lieferbar ab 8.10.2024.

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EUR 25,43*

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