Trefferliste "Self Care For Mental Health" - alle Bücher, CDs, LPs und mehr

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Daria Burke
Of My Own Making

"Daria Burke's childhood growing up under the shadow of an absent father and a mother debilitated by drug addiction was marked by neglect and poverty. Despite these fractured beginnings, she forges a…

lieferbar innerhalb 1-2 Wochen

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Tom Friedman, Workman Calendars
Unforgettable Senior Moments Page-A-Day(r) Calendar 2026

**CELEBRATE AGING:**With a daily dose of extreme absentmindedness, bouts of forgetfulness, and mental lapses -- plus quotes and other wisdom about aging well - you'll put your own senior moments into pers…

lieferbar innerhalb 1-2 Wochen

Kalender

Adversarial Deep Generative Techniques for Early Diagnosis of Neurological Conditions and Mental Health Practises

This book explores a pioneering exploration of how deep generative models, including generative adversarial networks (GANs) and variational autoencoders (VAEs), renovating early neurological disorder dete…

lieferbar innerhalb 2-3 Wochen

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Nina Cheng
Chinese Medicine for the Mind

Modern science meets ancient wellness in Chinese Medicine for the Mind , a comprehensive guide to treating anxiety, depression, insomnia, and more with Chinese herbal medicine and other traditional practi…

lieferbar innerhalb 1-2 Wochen

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Ricardo Williams
From Trauma to Triumph

A call to heal. A blueprint to rise.Black men are dying in silence. Behind the masks of strength and success lie unspoken wounds-from racism and repression, from the myth of the "strong Black man,&qu…

lieferbar innerhalb 2-3 Wochen

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Amen MD Daniel G
The End of Mental Illness

PUBLISHER'S WEEKLY and USA TODAY BESTSELLER! New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though the incidence of these condi…

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Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Many people with anxiety or obsessive-compulsive disorder (OCD) also struggle with body-based obsessions--constant fears and worries about their physical or mental health. Over time, these obsessions can …

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Jenara Nerenberg
Trust Your Mind

An urgent examination of self-silencing culture and the toxic impact of groupthink, by the author of Divergent Mind and founder of The Neurodiversity Project. Nerenberg empowers readers with tools to unde…

lieferbar innerhalb 1-2 Wochen

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Suzanne Warye
The Sober Shift

Live fully, abundantly, and free every day without alcohol with this inspiring guide from wellness writer Suzanne Warye, the creator behind theSober Mom Life podcast and My Kind of Sweet.Waking up with an…

lieferbar ab 30.9.2025.

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Amen MD Daniel G
Your Brain Is Always Listening

The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealt…

Erscheint bald

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Michelle D Sherman, Deanne M Sherman
Loving Someone with a Mental Illness or History of Trauma

"This work provides readers with actionable strategies and resources for family members or friends of adults with a mental illness or history of trauma, useful tools to get through difficult times, a…

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Artemis Saage,
Horse Training and Health: A Complete Guide to Equine Wellness and Horsemanship

Discover the fascinating world of horses with this comprehensive guide covering all essential aspects of horse care, training, and horsemanship. Whether you're a novice horse owner or an experienced eques…

lieferbar innerhalb 2-3 Wochen

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Jennie Allen,
What to Do with Your Whirly, Swirly Thoughts

Do your children know they are the boss of their thoughts? New York Times bestselling author Jennie Allen will help your kids realize that they don't have to hang on to every anxious or mean thought that …

lieferbar innerhalb 1-2 Wochen

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Joanna Cheek
It's Not You. It's the World

What if the mental health symptoms we face aren't the actual problem? What if they're signals that help us see and solve the real problem---the imbalances in our wider systems that are making us all sick?…

Erscheint bald

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Barry S Fogel, Xiaoling Jiang
Seeing Depression Through a Cultural Lens

Depression is a leading cause of suffering and disability worldwide, and suicide is a leading cause of death in younger people and a remarkably common cause of mortality in older people. Seeing Depression…

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Greg E Gifford
Lies My Therapist Told Me

"An Christian critique of secular therapy and mental health culture"--

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Allison J Applebaum
Stand by Me

"Compassionate, groundbreaking, and urgently needed, Stand By Me provides caregivers with new ways to juggle the responsibilities and emotional ups and downs of caregiving. As the founder of the only…

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Brendan Kelly
Buddhism and Psychiatry

This Open Access book explores the emergence of mindfulness from Buddhist tradition and its incorporation into contemporary mental health and social care. Mindfulness is a powerful technique, but it needs…

lieferbar innerhalb 2-3 Wochen

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Christopher Willard, Blaise Aguirre, Chelsie Green
College Mental Health 101

The crisis in college mental health has intensified and the demand for counseling services is difficult for most college counseling offices to meet. Students often stop pursuing help because the waitlists…

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Stella Grizont
The Work Happiness Method

"If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault. But, as workplace happiness expert Stella Grizont asserts, it is your responsibil…

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