Self Care And Mental Health – Bücher, CDs, LPs und mehr, Seite 5

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Tamsen Fadal
How to Menopause

"Fadal offers ... advice on handling all of your symptoms--physical and emotional--alongside prescriptions for actionable, achievable goals that enables us to reinvent ourselves in midlife: to get st…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 27,91

The Experts at Dummies
Women's Health All-In-One for Dummies

Empower yourself to feel great and live longerWomen need clear, reliable information to advocate for their health and wellness at every age. Women's Health All-in-One For Dummies equips you with the knowl…

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Buch
Aktueller Preis: EUR 31,90

Khameer Kidia
Empire of Madness

An urgent rethinking of the Western approach to mental health, which treats the symptoms rather than the exploitative systems causing our distress---by a Rhodes Scholar and Harvard Medical School physicia…

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Buch
Aktueller Preis: EUR 30,40

Todd Parr
I Am Strong!

A humorous and heartfelt celebration of all the ways to be strong from New York Times bestselling author Todd Parr.With his colorful illustrations, playful humor, and inclusive storytelling, beloved autho…

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Buch
Aktueller Preis: EUR 17,95

Michelle Cree
The New Motherhood Workbook

Learn how to develop compassion for yourself and your familyHaving a baby can be a time of joy, but also one of anxiety and challenge. Although the period of time through pregnancy and infancy is relative…

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 23,92

Davina Mccall, Potter
Menopausing

Winner of The British Book Awards 2023 Overall Book of the Year"A game-changing book uncovering the myths and taboos around menopause" - The Guardian"[Davina is] a perfect advertisement for…

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Buch
Aktueller Preis: EUR 29,92

Barbara Ann Kipfer
4,101 Ways Nature Makes Us Smile

Discover the Joy of the Outdoors with a List of 4,101 Ways Nature Makes Us Smile​!4,101 Ways Nature Makes Us Smile is a celebration of the simple pleasures and endless wonders waiting just outside your do…

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Buch
Aktueller Preis: EUR 18,95

Warren MD W Lee
The Life-Changing Art of Self-Brain Surgery

What if it were possible for you to make structural changes to your own brain so it's healthier and less prone to depression, anxiety, grief, worry, and other issues that make you unhappy and keep you stu…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 27,41

Tom Lee
The Bullet

A powerful and deeply personal exploration of mental health, and an indelible account of the legacy of familial illness and living with a fracturing mind.

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 16,45

Jay Stringer
Desire: The Workbook

Desire---and the problems we encounter with it---shapes every part of our lives.It shows up in the restlessness of a life that feels empty. In the distance between you and your partner. In the sex that fe…

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Buch
Aktueller Preis: EUR 19,93

Tamar E. Chansky
Freeing Your Child from Obsessive-Compulsive Disorder, Revised and Updated Edition

Harmony/Rodale/Convergent

If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified o…

lieferbar in mind. 4 Wochen
Buch
Aktueller Preis: EUR 17,70

Penelope Campling
On the Brink

We have lost our way when it comes to treating serious mental illness: this is a powerful call to arms from highly respected doctor and therapist, Penelope Campling.'On the Brink is a book brimming with c…

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 16,95

Coldcut & Mixmaster Morris
@0

Die legendären Coldcut veröffentlichen eine Sammlung von Ambient-Tracks und bringen darauf einige der Pionier*innen der Ambient-Musik mit aktuellen Vorreiter*innen des Genres zusammen. Mit einer unglau…

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CD
 
Aktueller Preis: EUR 17,99

Lauren S Mosback
The Growth Mindset Workbook for Anxious Kids

How can you help kids turn worry into wonder and anxiety into confidence?Every child faces moments of doubt and fear. But for many, those moments can grow into constant anxiety, worry, or self-criticism. …

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Rachel L Goldman
When Life Happens

Reclaim your power and live a life of purpose and joyIn When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rac…

lieferbar ab 7.4.2026.
Buch
Aktueller Preis: EUR 26,43

Daniel Freeman
Paranoia

'A TRULY IMPORTANT BOOK' JOHN HUMPHRYS'FASCINATING... SHOCKING' SPECTATORWhat is paranoia? What makes us mistrustful? How can this be overcome?Daniel Freeman, Professor of Psychology at Oxford, has spent …

sofort lieferbar
Buch
Aktueller Preis: EUR 18,95

Tom Frieden
The Formula for Better Health

The formula to stop invisible killers---an approach that can protect your health and prevent the next pandemic---from one of the most influential public health leaders in the US.In The Formula for Better …

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Buch
Aktueller Preis: EUR 27,91

Tess Holliday, Kelly Coon
Take Up Space, Y'All

Make your own rules and treat your body well in this uplifting, inspirational, and fact-filled guide to navigating social media, taking care of yourself, and loving your body by top plus-size model Tess H…

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Buch
Aktueller Preis: EUR 13,46

Fung, Eve Mayer, Megan Ramos
Life in the Fasting Lane

InstantNew York Times Bestseller"A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It…

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Fiona Mcdonald, Shih-Ning Then, Sam Boyle, Michelle Gunn
Ethics, Law and Health Care

Now in its third edition, this popular textbook equips health care professionals with the tools to navigate legal and ethical challenges effectively.Grounded in the four principles of biomedical ethics - …

lieferbar ab 23.7.2026.
Buch
Aktueller Preis: EUR 294,89
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