Self Care And Mental Health – Bücher, CDs, LPs und mehr, Seite 5

Sanjay Gupta
It Doesn't Have to Hurt

Free yourself from chronic pain with the latest science-backed techniques and expert practical advice from America's neurosurgeon and bestselling author, Sanjay Gupta.Are you one of the fifty-two million …

lieferbar ab 15.9.2026.

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Kate Moryoussef
The ADHD Women's Wellbeing Toolkit

"Just focus more ..." "Just try harder ..." "Just spend less time on your phone ..."For decades, ADHD has been primarily associated with the image of the naughty, disruptive …

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Amy Cuddy
Bullied

Descriptive copy is not yet available from the Publisher

Erscheint bald

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Jeanne-Marie Viljoen
Comics and Women's Mental Health

Palgrave Studies in Comics and Graphic Novels

This book discusses five recent, hand-drawn, comics memoirs of women's mental health experiences, not easily captured in words alone. It deals with a range of mental health experiences that are not simply…

lieferbar innerhalb 2-3 Wochen

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Melanie Clark Mogavero
Mental Health, Neurodiversity, and Criminal Justice

This book is a critical and thorough examination of the relationship between the criminal justice and mental health systems. The chapters cover a wide range of populations, focusing on those with neurodev…

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Lauren A Tetenbaum
Millennial Menopause

Get ready to learn the new way to take on menopause with this refreshingly real guide for millennials looking to embrace a challenging life phase with confidence, humor, and empowerment. Menopause is ofte…

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Julian Barling, Simon A Rego
The Cognitive Behavioral Therapy Workbook for Leaders

"Essential tools for all leaders to balance between a high-performance and high-care culture." --Calvin McDonald, CEO of Lululemon Athletica Inc.A powerful, first-of-its-kind, evidence-based gui…

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Julie Kliegman
Mind Game

A deep look into how even the best athletes struggle with and persevere through mental illness.

lieferbar in mind. 4 Wochen

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Guthrie S Birkhead, Cynthia B Morrow, Sylvia Pirani
Turnock's Public Health: What It Is and How It Works, Eighth Edition

Turnock's Public Health: What It Is and How It Works takes a clear, systems-based approach to examining the modern U.S. public health system-its structure, functions, operations, and significance.The book…

lieferbar in mind. 4 Wochen

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Michael Valdovinos
Moral Injuries

A psychologist's paradigm-shifting exploration of moral injury---the wound we suffer when our core values are violated by what we've done, failed to do, witnessed, or been compelled to accept---and how to…

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Social Capital and Health

Social Capital and Health builds on the existing literature in establishing the effect of social capital on health. With contributions from scholars in the field, this book covers different aspects of soc…

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Cheryl Davis, Kerry Taylor, Pauline Thompson Guerin
Health Care and Indigenous Australians

Now in its fourth edition, this core textbook offers a comprehensive framework for creating a culturally safe environment and enhancing health outcomes for Indigenous Australians. Through case studies, di…

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Justin Hai
Stress Nation

USA Today Bestseller Publishers Weekly Bestseller A provocative deep dive into how technology is wrecking our hormones and our health-and the powerful tools you need to reclaim your well-being and thrive.…

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Cheryl Davis, Kerry Taylor, Pauline Thompson Guerin
Health Care and Indigenous Australians

Now in its fourth edition, this core textbook offers a comprehensive framework for creating a culturally safe environment and enhancing health outcomes for Indigenous Australians. Through case studies, di…

Erscheint bald

Buch

Andrew D Huberman
Protocols

Dr. Andrew Huberman, host of the world's leading health podcast Huberman Lab , and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improvin…

lieferbar ab 15.9.2026.

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Izzy Sanchez
That Was Not A Muscle

Are our innate healing mechanisms failing?That seems to be the prevailing conclusion when pain and dysfunction persist despite treatment-or when they appear seemingly out of nowhere. This enigma is what d…

lieferbar ab 5.6.2026.

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Tara Lee
My Pregnancy Yoga Journal

An inspirational journal and keepsake to guide you through each trimester of pregnancy, filled with yoga poses and nutritional tips from prenatal yoga experts.From easing pregnancy discomforts to embracin…

lieferbar ab 25.8.2026.

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Ari Whitten, Alex Leaf
Bioresilience

Develop resilience and longevity at the most fundamental level in this guide to giving your body the right kind of stress for long-term health, healing, and vitality.What if everything you were taught abo…

lieferbar ab 7.7.2026.

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Luis Mojica
Food Therapy

Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.Food is therapy--and the…

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Lorena Saavedra Smith
Awaken Your Roots

From Pacha philosopher and ecopsychologist Lorena Saavedra Smith comes a guide to recover agency and belonging through the medicine of Nature, cultural connection, and ancestral wisdom.Have you felt disco…

lieferbar innerhalb 2-3 Wochen

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