Self Care And Mental Health – Bücher, CDs, LPs und mehr, Seite 4

Michael Ryoshin Sapiro
Truth Medicine

An accessible guide to psychedelic psychotherapy and its transformative healing abilities, by a clinical psychologist and psychedelics expert.Are you living the life you're meant to be living, or fulfilli…

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Janelle Adsit,
Writing and Health Care

A practical introduction to the fields of arts in health, health humanities, and narrative medicine from the perspective of a creative writer, this book teaches artists, patients, and health practitioners…

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Janelle Adsit
Writing and Health Care

A practical introduction to the fields of arts in health, health humanities, and narrative medicine from the perspective of a creative writer, this book teaches artists, patients, and health practitioners…

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Felicity Warner
The Soul Midwives' Handbook (Revised Edition)

Revised and updated with new material, The Soul Midwives' Handbook offers a gentle, heart-centered approach to accompanying the dying on their final journey - ensuring a transition filled with love, digni…

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Elizabeth Macleod,
Choose Happy

Lots of things can make someone happy, like spending time with friends, re-reading a favorite book or taking a walk in nature. But why do those things create happiness? And what exactly is happiness?Choos…

lieferbar ab 14.4.2026.

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Katherine Wolff
Eleven Kinds of Blue

An art-obsessed twelve-year-old learns to paint outside the lines to confront her fears and find her strength when her depressed mom's disastrous boyfriend moves in.Twelve-year-old Margot Stafford is an o…

Erscheint bald

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Anna Hushlak
Turn Yourself on

Anna Hushlak and Billie Quinlan have changed the lives of over half a million women around the world with their approach to pleasure and sex through their popular app, Ferly. In Turn Yourself On, you'll f…

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Mental Health, Crime and Justice

Mental Health, Crime and Justice brings together original and state of the art contributions from theoretical, empirical, and policy-related scholarship concerned with the ways people with mental health i…

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Phd, Karen Onderko
Safe and Sound

In this work from Polyvagal Theory pioneer Dr. Stephen Porges, you'll find not only the origin and best practices of a groundbreaking new listening therapy-the Safe and Sound Protocol-but also real-life s…

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Tamsen Fadal
How to Menopause

"Fadal offers ... advice on handling all of your symptoms--physical and emotional--alongside prescriptions for actionable, achievable goals that enables us to reinvent ourselves in midlife: to get st…

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The Experts at Dummies
Women's Health All-In-One for Dummies

Empower yourself to feel great and live longerWomen need clear, reliable information to advocate for their health and wellness at every age. Women's Health All-in-One For Dummies equips you with the knowl…

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Greta J Bradman
What Matters to You: How Your Values Are the Key to Transforming Your Life and Work, Perfect for Readers of Brene Brown, Julia Baird and Brianna Wiest

Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and contribution.Have yo…

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Jeffrey M Schwartz
Brain Lock, Twentieth Anniversary Edition

"This book will make a world of difference in the lives of people with OCD." ---Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of MedicineThe defin…

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The Experts at Dummies
Men's Health for Dummies

Practical information and guidance on fitness, diet, mental health, chronic conditions, and beyondMen's Health For Dummies is an indispensable resource that empowers you to take control of your health and…

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Pig Pen

Mental Madness

Der Plan war, eine Band aus langjährigen Freunden zu gründen. Die Idee war, die Szene, in der sie aufgewachsen sind, zu integrieren. Die Beteiligten sind: Matty Matheson (Sänger), aufgewachsen in der Niag…

Artikel am Lager

LP

Todd Parr
I Am Strong!

A humorous and heartfelt celebration of all the ways to be strong from New York Times bestselling author Todd Parr.With his colorful illustrations, playful humor, and inclusive storytelling, beloved autho…

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Clete A Kushida
Sleep for Dummies

A book that will actually help you sleepFor many people, sleep is complicated. Sleep For Dummies demystifies your nightly shutdown, so that you understand the quantity and quality of sleep you need. You'l…

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Jay Stringer
Desire: The Workbook

Desire---and the problems we encounter with it---shapes every part of our lives.It shows up in the restlessness of a life that feels empty. In the distance between you and your partner. In the sex that fe…

lieferbar ab 3.3.2026.

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Michelle Cree
The New Motherhood Workbook

Learn how to develop compassion for yourself and your familyHaving a baby can be a time of joy, but also one of anxiety and challenge. Although the period of time through pregnancy and infancy is relative…

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Davina Mccall, Potter
Menopausing

Winner of The British Book Awards 2023 Overall Book of the Year"A game-changing book uncovering the myths and taboos around menopause" - The Guardian"[Davina is] a perfect advertisement for…

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