Trefferliste "Self Care And Mental Health" - alle Bücher, LPs, CDs und mehr

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Alua Arthur
Briefly Perfectly Human

"A deeply transformative memoir that reframes how we think about death and how it can help us lead better, more fulfilling and authentic lives, from America's preeminent death doula"--]cProvided…

lieferbar innerhalb 1-2 Wochen

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Stella Grizont
The Work Happiness Method

"If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault. But, as workplace happiness expert Stella Grizont asserts, it is your responsibil…

lieferbar innerhalb 1-2 Wochen

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Bendis A. I. Saage - English
Self-Confidence & Mental Strength: Your Path to Authentic Self-Esteem

Discover a comprehensive guide to building lasting self-confidence and mental strength through practical strategies and proven techniques. This book offers a structured approach to strengthen self-esteem …

lieferbar innerhalb 2-3 Wochen

Buch

Heather Stang
Navigating Loss

With these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow and heal through the different types of losses in lif…

sofort lieferbar

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Kenneth Minkoff
The Mental Health and Substance Use Recovery Workbook

Dual recovery from mental illness and addiction is possible. Discover powerful skills and strategies for creating an effective, personalized recovery program with this workbook.If you are struggling with …

Erscheint bald

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Xenia Gerdes
A nap with the sloth

A nap with the sloth takes you on a journey into the world of spirit animals. Whether you're napping with the sloth or turning logic on its head, the gentle nudges from the spirit animal messages in this …

lieferbar innerhalb 2-3 Wochen

Buch

Bendis A. I. Saage - English
Mental Strength and Resilience: Your Path to Inner Peace and Stress Resilience

Discover a practical guide to building mental strength and resilience in today's challenging world. This book provides effective strategies and techniques to develop your inner resources and maintain psyc…

lieferbar innerhalb 2-3 Wochen

Buch

National Academies of Sciences Engineering and Medicine, Health And Medicine Division, Board On Health Care Services, Forum on Mental Health and Substance Use Disorders
Addressing Workforce Challenges Across the Behavioral Health Continuum of Care

In July 2024, the National Academies Forum on Mental Health and Substance Use Disorders hosted a public workshop to address the workforce needs and challenges across the behavioral health continuum. Exper…

lieferbar ab 10.9.2025.

Buch

Jill Stavert, Colin McKay
Mental Health, Incapacity and the Law in Scotland

A comprehensive and up to date guide to mental health law in Scotland, including developments since the implementation of the Mental Health (Care and Treatment) (Scotland) Act 2003.Mental health and incap…

lieferbar ab 22.4.2027.

Buch

Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

lieferbar innerhalb 1-2 Wochen

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Norman Sartorius, Graham Thornicroft
Practical Professional and Leadership Skills: A Guide for Health and Social Care Professionals

Written by two prominent and influential psychiatrists of international renown, Professors Norman Sartorius and Graham Thornicroft, Practical Leadership Skills is a highly pragmatic guide designed to boos…

lieferbar ab 1.9.2025.

Buch

Jon Kabat-Zinn
Full Catastrophe Living

"To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing." - Donald M. B…

lieferbar innerhalb 1-2 Wochen

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Marty Makary
Blind Spots

An Instant New York TimesBestseller From Johns Hopkins medical expert Dr. Marty Makary, the New York Times- bestselling author of The Price We Pay- an eye-opening look at the medical groupthink that has l…

lieferbar innerhalb 1-2 Wochen

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Mo Edjlali
The Mindful Leader

Praise for OPEN MBSR"Open MBSR provides a radical vision of how mindfulness training can grow and evolve. It addresses many of the problems and shortcomings of current approaches and lays out a pathw…

lieferbar innerhalb 1-2 Wochen

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India Sturgis
How to Eat an Elephant

The life-changing power of managing anxiety, one bite at a time.

Erscheint bald

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Shamash Alidina
Breathing Exercises for Dummies

Take control of your breath, take control of your life.Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing exerci…

lieferbar ab 3.11.2025.

Buch

Sharon Grossman
The Burnout Solution

"This book offers seven practical steps to understand, prevent, and recover from burnout. Grossman combines research, real-life stories, and proven strategies to help readers transform exhaustion int…

lieferbar innerhalb 1-2 Wochen

Buch

Janelle Adsit,
Writing and Health Care

A practical introduction to the fields of arts in health, health humanities, and narrative medicine from the perspective of a creative writer, this book teaches artists, patients, and health practitioners…

lieferbar innerhalb 1-2 Wochen

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Cate Osborn, Erik Gude, Rennie Dyball
The ADHD Field Guide for Adults

From social media sensations Cate Osborn and Erik Gude, with Rennie Dyball, comes a fresh and practical guide to managing ADHD for adults.Just shy of her thirtieth birthday, Cate Osborn, a teaching artist…

Erscheint bald

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Andrew Triska
When Ocd Treatment Doesn't Work

It's time to think outside the box! Many people with obsessive-compulsive disorder (OCD) become frustrated with inflexible and overly complicated treatments, often feeling like failures when these approac…

lieferbar ab 1.12.2025.

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