Self Care And Mental Health – Bücher, CDs, LPs und mehr, Seite 2

Oliver Bertram
Der MEN'S HEALTH-Longevity-Code. Ganzheitlicher, wissenschaftlich fundierter Leitfaden für mentale und körperliche Strategien. Mit Experteninterviews.

Der MEN'S HEALTH-Longevity-Code ist der Schlüssel zu einem längeren, stärkeren und gesünderen Leben. Er verbindet mentale Stärke, körperliche Fitness und wissenschaftliche Erkenntnisse zu einem praxisnahe…

lieferbar ab 28.5.2026.

Buch

Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Evidence-based cognitive behavioral therapy (CBT), mindfulness, and self-compassion skills to help you break free from obsessions about your body and mind.If you have anxiety or obsessive-compulsive disor…

lieferbar innerhalb 1-2 Wochen

Buch

Jennifer Kurdyla
Sense-Care is Self-Care

Reclaim your attention, cultivate resilience against stress, and rejuvenate your longing for life through simple, accessible daily rituals that cleanse and nourish your five sensesYou've heard of "se…

lieferbar innerhalb 2-3 Wochen

Buch

Scorpion Milk

Slime Of The Times

Scorpion Milk ist das neue Projekt von Mat McNerney, dem Schöpfer von Beastmilks hochgelobtem »Climax«-Album und den folgenden drei Grave Pleasures-Alben. Das Debütalbum »Slime Of The Times« enthält Eleme…

Artikel am Lager

CD

Rahim Thawer
The Mental Health Guide for Cis and Trans Queer Guys

An inclusive, evidence-based guide to healing and thriving as a cis or trans queer man.As a cis or trans man who loves men, you face unique and challenging circumstances, including homophobia, biphobia, a…

lieferbar innerhalb 1-2 Wochen

Buch

Metal Church

The Final Sermon: Live In Japan 2019

Alles endet. Selbst in den legendären Gefilden des Heavy Metal, wo Mythen und Legenden tagtäglich in die alltägliche Realität eindringen. Mitglieder und Fans der amerikanischen Metal-Giganten Metal Church…

lieferbar innerhalb einer Woche

CD

King Witch

III ( & Bonustracks)

Das in der schottischen Stadt Edinburgh gegründete Doom-Rock Trio King Witch engagierte für die Produktion von »III« den eigenen Gitarristen Jamie Gilchrist, der das neue Album auch in seinem Nameless Cit…

lieferbar innerhalb von 3 Tagen

CD

Tara Pringle Jefferson
Bloom How You Must

A self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women . Bloom How You Must is a love letter to the millions of Bla…

lieferbar innerhalb 1-2 Wochen

Buch

Scorpion Milk

Slime Of The Times

Scorpion Milk ist das neue Projekt von Mat McNerney, dem Schöpfer von Beastmilks hochgelobtem »Climax«-Album und den folgenden drei Grave Pleasures-Alben. Das Debütalbum »Slime Of The Times« enthält Eleme…

Artikel am Lager

LP

Bendis A. I. Saage - English
Brain Nutrition and Mental Health: A Guide to Alzheimer's, Dementia, and ADHD Prevention

Discover the vital connection between nutrition, lifestyle, and brain health in this comprehensive guide to maintaining cognitive function and preventing neurodegenerative conditions. This book explores t…

lieferbar innerhalb 2-3 Wochen

Buch

Common
And Then We Rise

"The rapper, actor, and advocate blends self-help with activist passion. . . . It's a heartening message for those who appreciate self-help guidance. Common asks readers to better themselves, empower…

lieferbar innerhalb 1-2 Wochen

Buch

Gojira

L'Enfant Sauvage (Green Vinyl)

Gojira ist hinreichend bekannt als einer der aktuell talentiertesten und extremsten Art-Metal Acts. Ein Phänomen wie sie gibt es nur sehr selten: Die Band taucht auf, nimmt alles, was man bisher über Meta…

lieferbar innerhalb 2-3 Wochen

2 LPs

Kjetil Moen
Care and Coercion

This book presents an existential and psychosocial interpretation of the experiences of mental health care practitioners whose work involves use of coercion. Through in-depth case studies carried out in N…

lieferbar innerhalb 2-3 Wochen

Buch

Abi Smith
One-Minute Wellness: Self-Care

One page, one thought, one minute at a time. Self-care isn't selfish - it's essential. Amid busy schedules, endless responsibilities, and digital noise, it's easy to forget to care for the one person who …

Erscheint bald

Buch

Stella Grizont
The Work Happiness Method

"If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault. But, as workplace happiness expert Stella Grizont asserts, it is your responsibil…

lieferbar innerhalb 1-2 Wochen

Buch

Dirk Richter
Human Rights in Psychiatry

The book describes the ethical lines of conflict, shows why coercion can no longer be justified and analyzes the consequences and dilemmas of a possible abolition of coercive measures in psychiatric care.…

lieferbar innerhalb 2-3 Wochen

Buch

Alua Arthur
Briefly Perfectly Human

NEW YORK TIMES BESTSELLER | New York Times' Staff Favorite Book of the Year | Boston Globe Best Book of the YearA deeply transformative memoir that reframes how we think about death and how it can help us…

lieferbar innerhalb 1-2 Wochen

Buch

Gill Hasson, Donna Butler
Mental Health and Wellbeing in the Workplace

Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplaceThe importance of good mental health and wellbeing in…

lieferbar innerhalb 1-2 Wochen

Buch

Bendis A. I. Saage - English
Self-Confidence & Mental Strength: Your Path to Authentic Self-Esteem

Discover a comprehensive guide to building lasting self-confidence and mental strength through practical strategies and proven techniques. This book offers a structured approach to strengthen self-esteem …

lieferbar innerhalb 2-3 Wochen

Buch

Paula Friedrich
To be healed or to be hacked

Introduction.- Theoretical Background.- Pre-Study.- Main Study.- Conclusion and Future Work.

lieferbar innerhalb 2-3 Wochen

Buch