Physical Health – alle Bücher, CDs und LPs, Seite 6 online kaufen

Jessica Maguire
The Nervous System Reset

From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this "groundbreaking" book provides a cutting-edge program to heal your nervous system (Maggie Dent, bestselling author). Most…

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Catherine Mattice
Navigating a Toxic Workplace for Dummies

This friendly, compassionate guide is the antidote to workplace toxicity Toxic workplaces can be bad for your mental and physical health, and they're one of the leading causes of employee turnover. Naviga…

lieferbar ab 25.6.2025.

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Georgia Ede
Change Your Diet, Change Your Mind

Now available in paperback! Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical…

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Simone Laubscher
The 30-Day Gut Reset

Heal your gut, heal your lifeThe 30-Day Gut Reset is a science-backed and highly practical guide, offering a tangible plan for optimum gut health, energy and vitality. This empowering book focuses on the …

lieferbar in mind. 4 Wochen

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Yvonne Wright
Dancing Through the Decades

Yvonne Wright attended a ballroom dancing class with her friend at the age of 11, where she became captivated with dance. Learning to dance led her to become a competitor where she later qualified as a ba…

lieferbar innerhalb 2-3 Wochen

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Arthur Parkinson
Chicken Boy

A captivating testament to the mutual rewards and delights of keeping chickens, by the Sunday Times bestselling author of The Flower YardMost of us want a dog, or a cat, or a pony when we are young - but …

lieferbar in mind. 4 Wochen

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Tobias Block
Modern Tai Chi

Simple and effective! Modern Tai Chi opens up a new path to better physical health, relaxation and mental balance. In this guide, I will explain my modernised and updated form of classical Tai Chi. It c…

lieferbar innerhalb 2-3 Wochen

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Kc Davis
How to Keep House While Drowning

**** PRE-ORDER KC'S NEXT BOOK: WHO DESERVES YOUR LOVE **** Simple tools to make home care easy when life is hard. When you are neurodivergent, have undiagnosed ADHD or are struggling with your mental or…

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Common
And Then We Rise

From the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical health—and encouraging communities to do the same. Common has achieved success in m…

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Victoria Moran
Age Like a Yogi

Yoga and ayurveda as keys for aging beautifully While advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as two sides o…

lieferbar innerhalb 1-2 Wochen

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Michael Mosley
Just One Thing

If you were going to do just one thing to transform your health, what would it be? We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard …

lieferbar in mind. 4 Wochen

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Jennifer Cox
Women Are Angry

Psychotherapist lifts the lid on how women have been conditioned to repress anger, the impact this has on their physical and mental health and what they can do about it.

lieferbar in mind. 4 Wochen

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John Harrison
Occupational Health and Wellbeing for British Policing: A Primer

Occupational Health and Wellbeing for British Policing: A Primer aims to examine the role of occupational health within the police force. It considers how a health service is set up within a police force,…

lieferbar innerhalb 1-2 Wochen

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Barbara J. Sahakian, Christelle Langley
Brain Boost

"This book is for anyone seeking a happier, healthier life. Learn how lifestyle factors, including exercise, diet, and kindness impact your physical and mental health, and wellbeing. Discover practical ti…

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Louise Porter, Tim Prenzler
Police Early Intervention Systems

This book documents the development of early intervention systems (EISs) internationally, and provides evidence for and against their effectiveness as a key tool to reduce police misconduct and improve th…

lieferbar innerhalb 2-3 Wochen

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Bonnie Tsui
On Muscle

"Cardiac, smooth, skeletal--these three different types of muscle in our bodies make our hearts beat; push food through our intestines, blood through our vessels, babies out the uterus; attach to our bone…

lieferbar innerhalb 1-2 Wochen

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Sweet Hearts Press
Hold Your Piece: Finding Creativity

With its bold geometric design, this mindfulness 300-piece puzzle for modern life helps you reframe just 20 minutes of your day, disconnecting from the outside world and reconnecting with your inner creat…

lieferbar ab 5.8.2025.

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Shelley Rotner
Every Body

Join this photographic celebration of differing physical and neurological abilities from a National Geographic photographer. We have different ways to move around. Celebrating children of different abil…

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Yi-Yuan Tang, Rongxiang Tang
Fundamentals of Health Neuroscience

Health Neuroscience is a new interdisciplinary field encompassing research from cognitive, affective, and social neuroscience, health psychology, physical and mental health, and science of behavior change…

lieferbar in mind. 4 Wochen

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Karyne B Wilner
Releasing Toxic Anger for Women

Women and girls are often taught that anger is an unacceptable emotion. As a result, women are more likely than men to direct anger inward, leading to self-critical inner dialogue, as well as a host of ph…

lieferbar innerhalb 1-2 Wochen

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