Personal Growth Guide – alle Bücher, Seite 5

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Keila Shaheen
The Book of Shadow Work

"Shadow work is the key to answering these and other questions truthfully so you can make the life of your dreams a reality. Originally founded by psychologist Carl Jung, shadow work guides you beyon…

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Mary Ann McMillan
Bridging Resilience

What if the healing we long for isn't found in returning to the past, but in learning how to carry it forward with wisdom, faith, and honesty?Bridging Resilience: A Guide to Healing for Adoptees and Forme…

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Oona Metz
Unhitched

Navigate the emotional side of divorce and emerge stronger, more confident, and ready to thrive with this essential guide for women.Unhitched inspires women to use their divorce as a transformational oppo…

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Shira Milgrom, David M Elcott
The Sevenfold Path

The sense of the sacred is as critical to the human experience as any of the conventionally primary senses of touch, sound, and sight . In this traveler's guide to spiritual practice, Milgrom and Elcott b…

lieferbar ab 22.1.2026.

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Brad Stulberg
The Way of Excellence

The definitive book on excellence: a practical guide to creating, contributing, and actualizing your potential amid the craziness of modern life, from bestselling author Brad Stulberg"An absolutely b…

lieferbar ab 27.1.2026.

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Connor Beaton
Men's Work

"I can unequivocally say that this is the book every man needs." -Mark Groves, coauthor of Liberated LoveSuck it up. Stuff it down. Pour a bottle of whiskey over the top. Rinse and repeat until …

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Kate Williams
How to Stop Trying

An unflinchingly honest and sometimes hilarious look at hustle culture, exploring the forces that have shaped a generation of overachieving women who now find themselves in search of a better way forward.…

lieferbar ab 24.2.2026.

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Hannah Berner, Paige Desorbo
How to Giggle

An instant New York Times bestseller, How to Giggle is "honest, hectic, and always hilarious" (Amy Poehler) advice on how to take life a little bit less seriously from the hosts and best friends…

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Michael Easter
Walk with Weight

"Michael Easter's genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better."---Dr. Peter Attia, author of Outl…

lieferbar ab 24.2.2026.

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Jay Heinrichs
Aristotle's Guide to Self-Persuasion

"Rhetoric once sat at the center of elite education. Alexander the Great, Shakespeare, and Martin Luther King, Jr., used it to build empires, write deathless literature, and inspire democracies. Now …

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Mike Massimino
Moonshot

"When you think of a NASA astronaut, the image that probably comes to mind is one of the All-American hero: athletic, charismatic, ready to take on the stars. But former NASA astronaut turned busines…

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Jeffrey Abbott, Andrew Maynard
AI and the Art of Being Human

How do you rediscover what makes you you in a world where AI can replicate everything you do?In AI and the Art of Being Human, leading experts Jeffrey Abbott and Andrew Maynard explore how to embrace your…

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Jessica Tomich Sorci, Rebecca Geshuri
When Good Moms Feel Bad

From two maternal mental health experts: a first-of-its-kind guide to help moms untangle complicated feelings like anger, guilt, shame, and failure, offering empathy, support, and practical strategies.Mom…

lieferbar ab 3.2.2026.

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Supanova Slom, Queen Afua
Man, Heal Thyself

Discover your most elevated self with this transformative guide to greater physical health, deeper emotional connections, and a more fulfilling spiritual life---from the second-generation wellness warrior…

lieferbar ab 9.6.2026.

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John J Prendergast
Your Deepest Ground

A guide to connecting with your physical and energetic ground-the area at the lower belly and base of the spine. Through teachings, stories, and practices, John J. Prendergast guides you to connect with y…

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Michael Caine
Don't Look Back, You'll Trip Over: My Guide to Life

"The Hollywood screen legend brings his wit, insight, entertaining stories and wisdom to answer questions about every aspect of his long life- inspiring us all to Be More Michael Caine. I'm always as…

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Ishan Shivanand
The Practice of Immortality

NATIONAL BESTSELLER Rooted in the story of his own transformative journey, a monk and internationally beloved founder of Yoga of Immortals shares the methods he uses to help us tap into our unlimited pote…

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Marion Nestle
What to Eat Now

A thoroughly revised classic, What to Eat Now is a field guide to food shopping in America, and a treatise on how to eat well and deliciously.What to Eat Now is a clear-eyed, no-nonsense guide to the most…

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Lisa Orbé-Austin, Richard Orbé-Austin
Your Child's Greatness

Create healthy relationships, identify key conflict resolution tools, and build a healthy, emotionally regulated, and impostor syndrome--free family with help from authors Lisa and Richard Orbé-Austin, re…

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Mark Avery
Keeping Your Brain in Shape

Are you worried about signs of dementia in yourself or a loved one? How can you tell what is abnormal cognitive decline and what is a typical feature of getting older? What steps can you take to keep your…

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