New Harbinger Publications – alle Bücher, Seite 6

Vanessa Scaringi, Kathryn Garland
Hungry for Connection

Are you hungry for connection?Do you turn to food for comfort when you're feeling lonely, anxious, or depressed? Perhaps you have a history of yo-yo dieting, or use food to deal with stress? If you strugg…

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Lisa M Schab
Find Your Joy Here

What brings you joy? In this unique guided journal for teens, teen mental health expert Lisa Schab provides a safe, creative space to help you release sadness and depression, explore what makes youhappy, …

lieferbar innerhalb 2-3 Wochen

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Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Evidence-based cognitive behavioral therapy (CBT), mindfulness, and self-compassion skills to help you break free from obsessions about your body and mind.If you have anxiety or obsessive-compulsive disor…

lieferbar innerhalb 1-2 Wochen

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Arielle Schwartz
The Polyvagal Theory Workbook for Trauma

Most therapies for treating trauma require you to "revisit" your traumatic experience in potentially triggering ways. In this cutting-edge workbook, best-selling author and trauma expert Arielle…

lieferbar in mind. 4 Wochen

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Lawrence E Shapiro
The ADHD Workbook for Kids

Children with attention-deficit hyperactivity disorder (ADHD) need psychological tools to improve executive functioning, increase attention, and manage important daily tasks. They also require emotional a…

lieferbar in mind. 4 Wochen

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Danielle V Shelov
No More Food Noise

It's time to break free from food noise, obsessive thoughts about eating, and the constant mental chatter around weight, hunger, and control.Millions of people live with food noise: a brain-based response…

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Lisa Shetler
Mastering Your Mental Health in Middle School

Your go-to guide for boosting confidence, improving mental health, and thriving in middle school--and beyond!In the age of social media and increased peer pressure, transitioning to middle school can be e…

lieferbar in mind. 4 Wochen

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Carol Shilliday
Inside ADHD

Does ADHD make you feel like your own worst critic? The powerful parts work approach in this workbook can help you heal the pain of stigma, embrace your strengths, and thrive emotionally.As an adult with …

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Daniel J. Siegel, Sally Maslansky
A Brilliant Adaptation

Sally Maslansky is living the perfect life: a beautiful home in Malibu, California, a successful Hollywood producer husband who adores her, and a recently adopted son she treasures. But when Sally begins …

lieferbar in mind. 4 Wochen

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Michael A Singer
Wisdom Untethered

What if the life you've been searching for is already within you?From the New York Times bestselling author who transformed millions of lives with The Untethered Soul , Living Untethered , and The Surrend…

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Anneliese A Singh, Sand C Chang
A Clinician's Guide to Gender-Affirming Care

An essential and comprehensive resource for treating trans and nonbinary (TNB) clients--now fully revised and updated.Trans and nonbinary (TNB) clients have complex mental health concerns, and are more li…

lieferbar ab 1.6.2026.

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Spencer Smith, Steven C. Hayes
Get Out of Your Mind and Into Your Life

Get Out of Your Mind and Into Your Life has introduced hundreds of thousands of readers to the core skills of acceptance and commitment therapy (ACT), and offers a breakthrough, radically different approa…

lieferbar in mind. 4 Wochen

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Amanda L Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

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Scott E Spradlin, Mariah Spradlin
The Dialectical Behavior Therapy Skills Workbook for Adult ADHD

Powerful dialectical behavior therapy (DBT) skills to balance intense emotions and improve your life with ADHD.If you have attention-deficit hyperactivity disorder (ADHD), you may also struggle with emoti…

lieferbar ab 1.10.2026.

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Hillary Straus
Trauma-Driven Anxiety Workbook

Discover powerful mind-body techniques to help you overcome the pain of the past, cultivate resilience, and find peace and calm in the present.If you've experienced trauma, you may also struggle with anxi…

lieferbar ab 1.7.2026.

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Kirk D Strosahl, Patricia J Robinson, Thomas Gustavsson
Brief Interventions for Radical Change

An essential guide for mental health professionals that will revolutionize the way you deliver evidence-based care--now fully revised and updated with the latest research.As a mental health professional, …

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Annie Tanasugarn
The Anxious-Avoidant Trap

A powerful guide to help you and your partner build true and lasting connection.Do you and your partner have different needs when it comes to your relationship? Perhaps you desire more intimacy and reassu…

lieferbar in mind. 4 Wochen

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Rahim Thawer
The Mental Health Guide for Cis and Trans Queer Guys

An inclusive, evidence-based guide to healing and thriving as a cis or trans queer man.As a cis or trans man who loves men, you face unique and challenging circumstances, including homophobia, biphobia, a…

lieferbar in mind. 4 Wochen

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Tara L Travia
Integrating EMDR and Acceptance and Commitment Therapy

A comprehensive, step-by-step guide for effectively integrating EMDR and ACT to treat trauma.Eye movement desensitization and reprocessing (EMDR) and acceptance and commitment therapy (ACT) are proven-eff…

lieferbar innerhalb 1-2 Wochen

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Andrew Triska
When Ocd Treatment Doesn't Work

Find your own path to healing with this engaging guide --packed with both evidence-based and unconventional approaches to help you manage OCD and take back your life!If you have obsessive-compulsive disor…

lieferbar innerhalb 1-2 Wochen

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