Mindfulness-basedstressreduction – Bücher, CDs, Diverse und mehr, Seite 10

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Laurie E Smith
The Flow Habit

An easy-to-read guidebook to how flow--that feeling we all get when we're so into what we're doing that we lose track of time--can change our lives. The Flow Habit is filled with simple exercises and insp…

lieferbar innerhalb 1-2 Wochen

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Anthony De Mello
Awareness

PRH Christian Publishing

"Wisdom from one of the greatest spiritual masters of our time."-James Martin, SJ, author of Jesus: A PilgrimageThe heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing…

lieferbar in mind. 4 Wochen

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O'Shea Brown
Psyche's Awakening

Ancient Greek mythology meets the best of today's psychological insights for a hero's journey you won't soon forget: your own.It's a tale as old as time: a seeker steps out from the familiar into the unkn…

Erscheint bald

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Kazu Haga
Fierce Vulnerability: Direct Action That Heals and Transforms

"We can't 'shut down' injustice any more than we can 'shut down' trauma--seasoned trainer and political organizer Kazu Haga has tried. Now, in the midst of compounding crises, he combines nonviolent …

lieferbar innerhalb 1-2 Wochen

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George Mumford
Unlocked

Proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success by a world-renowned psychologist and mindfulness performance expert who has helped superstars such…

Erscheint bald

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Joshua Maria Garcia
A Tranquil Body

A devotional from a rising TikTok spiritual guide that offers practical exercises to help readers embrace their body, ease their anxiety, and deepen their faith.For much of Christian history, the body--of…

lieferbar ab 28.7.2026.

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The Mind of Mahamudra, 3

The Mind of Mahamudra is the third volume in the Tibetan Classics series, which aims to make available accessible paperback editions of key Tibetan Buddhist works drawn from Wisdom Publications' Library o…

lieferbar in mind. 4 Wochen

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Robb Pearlman
It's Your World: Creating Calm Spaces and Places with Bob Ross

Inspired by Bob Ross's art instruction and wisdom, this mindful guide empowers you to create your own happy space at home, at work, or wherever you want to feel calm, productive, or just at peace.Today, i…

lieferbar innerhalb 1-2 Wochen

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Margaret Cullen
Quiet Strength

Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more ful…

lieferbar ab 10.3.2026.

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Jeremy David Engels
On Mindful Democracy

An antidote to political burnout and civic despair: drawing on mindfulness and modern wisdom to cultivate resilience, healthy engagement, and skillful presence in turbulent times A compact, beautifully de…

sofort lieferbar

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Ashley Seidel Potvin, William R Penuel, Sona Dimidjian, Thupten Jinpa
Creating Compassionate Change in School Communities

Addressing everyday suffering in schools through compassionCompassion and dignity provide an essential framework for building caring and inclusive schools. Many books focus on what teachers can do as indi…

lieferbar innerhalb 2-3 Wochen

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Tara Hunnewell, Norvy Brandin
Meditation for the Modern Mind

A science-backed meditation guide to inner peace and mindful living. Learn practical tools to build calm, presence, resilience, and emotional well-being.

lieferbar innerhalb 1-2 Wochen

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Padma Mohan
To Meditate Is to See

"To Meditate is to See" guides the reader through the eight steps of meditation. It is a practical handbook that anyone can use for their daily practice, and if they follow the steps carefully, …

lieferbar ab 1.5.2026.

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Jo Confino
Between Earth and Sky

A transformative 100-day exploration through the seemingly desolate lands of Mexico's "place of the dead" etches a path of collapse and renewal, documented in poignant, imaginative prose and rem…

lieferbar ab 7.4.2026.

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Darnell Lamont Walker
Never Can Say Goodbye

"Never Can Say Goodbye is deliciously woven from threads of guidance, memory, and devotion to the sacred labor of holding space at the end of life." ---Alua Arthur, author of Briefly Perfectly H…

lieferbar innerhalb 1-2 Wochen

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Michael A Singer
Wisdom Untethered

What if the life you've been searching for is already within you?From the New York Times bestselling author who transformed millions of lives with The Untethered Soul , Living Untethered , and The Surrend…

lieferbar ab 16.3.2026.

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Romio Shrestha
Celestial Gallery Meditation Deck

Boldly reinterpreting the age-old Tibetan and Nepalese art form known as thangka, this stunning set of meditation cards offers beautifully detailed paintings from Romio Shrestha, the world-renowned artist…

lieferbar ab 12.5.2026.

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David Viafora
Conscious Communities

Seasoned community builder David Viafora pinpoints the nine principles that create conditions for joy and solidity in any communityResearch over the last few decades reveals that our social fabric is unra…

lieferbar innerhalb 1-2 Wochen

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Pomnyun Sunim
What Is Happiness

When I ask people, "Are you happy?" in my talks, very few people say yes.'There are many things that seem to prevent us from being happy in our lives. Usually, things don't turn out the way we w…

sofort lieferbar

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Meditation Sickness

Everyone knows that meditation is good for your health and wellbeing. However, a percentage of people practicing meditation experience psychotic breaks and related adverse mental and physical side-effects…

lieferbar ab 30.4.2026.

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