Mindfulness-basedstressreduction – Bücher, CDs, Diverse und mehr, Seite 10

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Michael Wieder,
A Little Book about Love

"This is a little book about love. Love is something you feel inside you, and it's something you share, give, and grow. It's all around us each and every day. And love is so big that it never, ever r…

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Lama Lhanang Rinpoche, Mordy Levine
The Buddha in You

A concise, accessible introduction to the key teachings of Buddhism, and short practices, meditations, and reflections help readers begin to understand the heart of the practice-whether they want to becom…

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Tilly
Draw Happy

A drawing book packed with over seventy-five projects that teach, inspire, and build confidence through easy-to-follow prompts for artists of all ages and every level of skill.

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Henry Shukman
Original Love

"Powerful, poetic, transformative."---Tara Brach, author of Radical Acceptance\"Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fra…

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Mirabai Starr
Ordinary Mysticism

"This gorgeous, transformative, welcoming book is for anyone who longs to feel more present, more alive, more joyful and aware of the holiness of daily life."---Anne Lamott, author of Dusk, Nigh…

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Anuradha Roy
Called by the Hills

A book about building a home and a wild garden on the edge of a Himalayan forest, illuminated by the author's own watercolors.When acclaimed novelist Anuradha Roy and her husband stumble upon a derelict c…

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Saurme,
Philosopher's Flower

An introspective story about love and the power of art to preserve our profound feelings. It follows Sora, a gentle and creative man who lives routinely with music and painting. However, the core of the s…

lieferbar ab 2.12.2025.

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Johndennis Govert
Spiral Dragon Dharma Gate

A potent practice for healing, spiritual realization, and manifesting life's purpose• Explores the Tibetan Buddhist Spiral Dragon practices and how they can accelerate spiritual development as well as cla…

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Christine Burke
The Little Book of Yoga

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques, and meditations to ENLIVEN and ENRICH your life every day.Tap into the science and magic of yoga that can be practiced anywhere,…

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Yasmine Cheyenne
Wisdom of the Path

Have you ever asked yourself, "How did I end up here?" We're each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These cha…

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

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Azumi Uchitani
Yoshuku

A practical, beautifully illustrated guide to the ancient Japanese art of manifesting and pre-celebration, full of wise guidance on how to slow down, tune into the rhythms of the universe, and fulfill you…

lieferbar ab 28.10.2025.

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Mory Fontanez
Higher Self

"Gorgeous. . . Expertly guides you back to your deepest, truest self." --- Jonathan Van Ness, New York Timesbestselling authorIntuitive Life and Leadership Coach Mory Fontanez offers a transform…

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Oliver Burkeman
Meditations for Mortals

Stop trying to sort your life out. Start living.'Full of wisdom and comfort' CHRIS VAN TULLEKEN'A practical path toward personal transformation... A must-read' CAL NEWPORTOur lives can feel defined by the…

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David Schiller, Workman Calendars
Prayer for Every Day Page-A-Day(r) Calendar 2026

WISDOM FROM AROUND THE WORLD: Each prayer has been chosen to deliver hope, impart wisdom, and offer comfort. You'll find prayers of gratitude, prayers for help, prayers of reverence, and prayers for peace…

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Kalender

Geshe Yongdong Losar, Jesse Moussa
Becoming the Master on the Course and in Life

Perhaps more than any other sport, golf is a mental game, played as much in your mind as on the course. In this insightful and inspiring book, a Buddhist master and a golf pro team up to share techniques …

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Koshin Paley Ellison
Untangled

"This accessible guide for walking Buddhism's eightfold path is the perfect way to combat loneliness, disconnection, and depression-true happiness is not as unattainable as it may seem."--Provid…

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Shunmyo Masuno
How to Let Things Go

Think of letting things go as setting them free. Amid the relentless cycle of news, social media, emails and texts, it can be hard to know when, if ever, you can take a break. In this insightful book, ren…

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Bryan Welch
The Gift of a Broken Heart

A searing and poignant memoir of parental love, unthinkable loss, and the power of grief to open our hearts and connect us to others.Grief can be profoundly disorienting and traumatic. Yet it can also ope…

lieferbar ab 1.4.2026.

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Alana Fairchild
White Light Frequencies

White Light Frequencies is sacred music that resonates across multiple dimensions to facilitate healing and awakening. Your body knows these frequencies, your heart is yearning for them, and your spiritua…

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