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Brianna Pastor
Good Grief

When Brianna Pastor released her self-published poetry collection, Good Grief, she was blown away by the outpouring of support from people who reached out and said, "Yes. Me too." For anyone who has strug…

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EUR 22,94*

Dawattie Basdeo,
Make Time for Yoga

Make time for Yoga is a beautifully illustrated, gentle guide to this age-old discipline. It outlines 50 poses, breathing exercises and sequences that you can take at your own pace, to your own level and …

lieferbar innerhalb 1-2 Wochen

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EUR 20,43*

Sol Smith
The Autistic's Guide to Self-Discovery

In this first-of-its-kind book, Sol Smith combines current research, his personal experience as an autistic adult, and lessons learned as an educator to show how others living with the condition can trans…

lieferbar ab 22.4.2025.

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EUR 20,43*

Eric Barker
Plays Well with Others

AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLER From the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance and loneliness?…

lieferbar ab 13.5.2025.

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EUR 19,93*

Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
The Mindful Way Through Depression

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help progr…

lieferbar innerhalb 1-2 Wochen

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EUR 51,78*

Mariano Sigman
The Power of Words

Discover the transformative power of words and conversations in this profound and inspiring international bestseller, written by renowned Argentinian neuroscientist Mariano Sigman.

Erscheint bald

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Bev Aisbett
The Book of Burnout

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take on too much, when we think we can do the impossible…

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EUR 18,45*

Misty Pratt
All in Her Head

"Over the past decade, mood disorders have skyrocketed among women, who are twice as likely to be diagnosed as men. ... In a healthcare system steeped in gender bias, women's complaints are often dismisse…

lieferbar innerhalb 1-2 Wochen

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EUR 30,40*

Blaise Aguirre
I Hate Myself

Learn to understand the unaddressed symptom of mental health In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harv…

lieferbar ab 11.2.2025.

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EUR 28,91*

Tracy Dennis-Tiwary
Future Tense

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be. We taught…

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EUR 18,95*

Julia Hotz
The Connection Cure

What would it take for you to be the healthiest version of yourself? What if it was as simple as taking a hike or joining a choir? In a refreshing look at health and how we treat it, journalist Julia Hotz…

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EUR 30,90*

Stijn Vanheule
Why Psychosis Is Not So Crazy

"A respected psychoanalyst and professor offers a new, humanizing perspective on psychosis and how we can effectively respond to mental health crises. Are we all a little crazy? Roughly 15 percent of the …

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EUR 17,45*

Amen MD Daniel G
Your Brain Is Always Listening

The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealt…

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Noah Grigni,
Mama Moon

Deeply felt and beautifully told, Mama Moon is the story of a child who muses that their mother is like the moon-ever changing, sometimes blue, sometimes bright. Mama loves warm summers, and eating cherr…

Erscheint bald

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Robert M Pirsig, Wendy K Pirsig
On Quality

Featuring long-awaited selections from Robert M. Pirsig's unpublished writings, from before and after Zen and the Art of Motorcycle Maintenance, an original collection illuminating the central theme of Pi…

lieferbar innerhalb 1-2 Wochen

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EUR 18,95*

Jeanie Y Chang
How K-Dramas Can Transform Your Life

Love K-Dramas--and want more permission to binge watch them? In How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health, Licensed Marriage and Family Therapist …

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EUR 29,42*

Eastern Religions, Spirituality, and Psychiatry

This book provides a thorough, comprehensive, and accessible reference for all the major Eastern faith traditions and their intersection with psychiatry. Understanding Eastern religion is of paramount val…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 149,34*

Kate Whitehead
Pandemic Minds

The COVID-19 pandemic was a global crisis that affected millions of lives and brought mental health challenges to the forefront. In Hong Kong, the situation was worsened by uniquely strict COVID-19 regula…

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EUR 28,41*

Helen Harrison
Inner Wealth

Inner Wealth is a guide to turn pain into purpose to live a life of abundance.

lieferbar innerhalb 1-2 Wochen

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EUR 15,94*

Tiffany Brown, Katie Steele
The Price She Pays

"No matter the sport, the message to girls and women is the same: be aggressive, but not too aggressive. Win at all costs, but be polite while doing it. Get strong, but not too big. Female athletes have l…

lieferbar innerhalb 1-2 Wochen

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EUR 29,92*

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