Longevity – Bücher, CDs, LPs und mehr, Seite 6

Adam Richardson
How to Build a Body That Lasts

The Sunday Times bestsellerDiscover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide!You're sitting like a prawn right now, aren'…

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Jean-Marc Lemaitre,
Choose Your Age

In this groundbreaking manual for longevity, leading longevity expert Jean-Marc Lemaitre reveals how the latest science can help you measure, slow, and even reverse biological aging at a cellular level.Fo…

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Susan Gubar
Grand Finales

Despite the losses generally associated with ageing, quite a few writers, painters, sculptors, musicians and dancers have managed to extend and repurpose their creative energies. In Grand Finales, author …

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Behavioral Treatments for Individuals with Autism

This book addresses the durability of behavioral treatment effects for individuals diagnosed with autism spectrum disorder (ASD). It provides an overview of basic research underlying behavioral relapse an…

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Eric Topol
Super Agers

The New York Times Bestseller A Financial Times Book of the Year 2025 A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history …

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Sonia Nilsen
Youthing

YOUTHING by Sonia Nilsen-known as The Natural Medicine Woman-reveals how timeless rejuvenation practices and today's longevity breakthroughs can help you feel younger, stronger, and more alive. Blending a…

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Catherine Clinton
Optimize

What if the key to better health isn't just in what you eat or how much you exercise---but in how you interact with the world around you?Optimize reveals the cutting-edge science of quantum biology, showi…

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Camilla Thompson
Biohack Me

FINALIST in HEALTH AND WELLBEING at the Australian Business Book Awards Supercharge your life. One biohack at a time.Do you struggle to prioritise your health amongst the demands of a busy lifestyle? Are …

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Valter Longo,
Iss dich jung

Altersforscher Prof. Dr. Valter Longo gibt zum ersten Mal einen umfassenden Überblick über seine bahnbrechenden Forschungsergebnisse, wie man mit der richtigen Ernährung ein gesundes langes Leben erreicht…

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Lynda Gratton, Andrew J. Scott
The 100-Year Life

*A new edition of the international bestseller (a #1 bestseller in Japan), featuring a new preface* Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a …

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Neri Karra Sillaman
Pioneers

Thinkers50 Best New Management Book of 2025Next Big Idea Club Must ReadPorchlight Business BestsellerFinancial Times Readers' Choice2025 Best Book of the Year (So Far) - Financial Times & Next Big Ide…

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Annie Lampella
Protein Packed

Protein Packed isn't just a cookbook---it's your ultimate guide to unlocking the power of a low-carb, high-protein lifestyle. Whether you're looking to boost your energy, support lean muscle, or fuel long…

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Ben Lamm
The Elements of Civilization

By the cofounder and CEO of Colossal Biosciences, which recently gained global headlines for reviving the extinct dire wolf --- the first of many planned "de-extinction" projects, including wool…

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Marlies Lattner-Czerny
Mit fast 100 durch die Wand

Das Leben ist zu schön, um aufs Klettern zu verzichten. Dieser Meinung ist zumindest Maria Kittl. Die Oberösterreicherin, Jahrgang 1931, gilt als eine der besten Kletterinnen ihrer Zeit und hätte unzählig…

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Lisa Taylor, Fern Lebo
The Talent Revolution

The Talent Revolution has been pivotal in exposing work-life longevity as the most influential driver transforming today's workplaces. It offers a competitive edge for organizations smart enough to capita…

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Rob Wilson
Check Engine Light

"The gap between what really matters and what has become fitness-as-entertainment is growing wider by the day-and Rob is reaching across the divide with a steady hand. What we need is a framework. A …

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Kristen Wheldon
Fire Service Psychology

This book explores the critical role of psychology in enhancing the health, safety, and longevity of fire service professionals. Despite advancements in equipment and training, high rates of injury and fa…

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Moira Welsh
The Astonishing Lives of Older Women

The Astonishing Lives of Older Women offers both cautionary tales from courageous women and practical financial insights, empowering women to navigate the challenges of career decisions, family responsibi…

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Jordan D. Metzl
Push

Top sports medicine physician Dr. Jordan Metzl illustrates the impact of fitness motivation on your long-term health---and delivers a mental and physical plan to help you push back against unhealthy motiv…

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Derrick D Jordan, Dionne V McLaughlin
Navigating the Superintendency

Navigating the Superintendency: Lessons from the Field on Increasing Longevity and Successaddresses the increasing challenges of the superintendency amid heightened accountability and leadership instabili…

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