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Cara Metz: The Menopause Metabolism Fix, Buch

Cara Metz
The Menopause Metabolism Fix

The Menopause Metabolism Fix is the approachable guide to menopause fitness by Instagram’s beloved over-40 fitness influencer, Cara Metz.

lieferbar ab 7.1.2025.
Buch
EUR 27,41*
Tang: It's Not Hysteria, Buch

Tang
It's Not Hysteria

An inclusive and essential new resource for reproductive health-including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall wellbeing-from lead…

lieferbar ab 6.5.2025.
Buch
EUR 20,43*
Emma van Carlen: Fast Yourself Fit: Using Fasting and Low-Carb Eating to Lose Weight and Feel GRE at, Buch

Emma van Carlen
Fast Yourself Fit: Using Fasting and Low-Carb Eating to Lose Weight and Feel GRE at

Fast Yourself Fit will teach you how to lose weight quickly, healthily, and effectively, and most importantly how to eat mindfully when breaking your fast for sustained success! Features over 40 Low Carb…

lieferbar ab 8.4.2025.
Buch
EUR 30,40*
Pa&: Thriving Postpartum, Buch

Pa&
Thriving Postpartum

In this 40-day journey, ancestral healing expert Pänquetzani shares traditional Indigenous wisdom for helping women thrive in, rather than survive, the postpartum experience-featuring traditional stories …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Tang: It's Not Hysteria, Buch

Tang
It's Not Hysteria

"An inclusive ... guide to reproductive health--including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall well-being--from leading expert and…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 31,40*
Shalene Gupta: The Cycle, Buch

Shalene Gupta
The Cycle

A groundbreaking exploration of a debilitating disorder that's underdiagnosed and misunderstood. Most days, Shalene Gupta was the person she'd always aspired to be. She was hardworking, excelled at work,…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 27,91*
Sharon Malone: Grown Woman Talk, Buch

Sharon Malone
Grown Woman Talk

"A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading OB/GYN and expert on menopausal and post-reproductive health. The medical s…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 31,40*
Philippa Kaye: The Science of Menopause, Buch

Philippa Kaye
The Science of Menopause

"As we understand more each day about what hormone changes mean for women's long-term health, there is an urgent need for an evidence-based book that helps women understand what is happening to them so th…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 25,43*
Elizabeth Comen: All in Her Head, Buch

Elizabeth Comen
All in Her Head

"A surprising, groundbreaking, and fiercely entertaining medical history that is both a collective narrative of women's bodies and a call to action for a new conversation around women's health."--

lieferbar innerhalb 1-2 Wochen
Buch
EUR 32,90*
Rebecca Levy-Gantt: Perimenopause for Dummies, Buch

Rebecca Levy-Gantt
Perimenopause for Dummies

Get to know perimenopause and manage troublesome symptoms Perimenopause For Dummies is a practical and comprehensive guide to the emotional, mental, and physical changes that begin to happen as you appro…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 25,93*
Avrum Bluming: Estrogen Matters, Buch

Avrum Bluming, Carol Tavris
Estrogen Matters

"A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health. Now…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 29,42*
Mindy Pelz: Fast Like a Girl, Buch

Mindy Pelz
Fast Like a Girl

Includes a 30-Day fasting reset that uses the power of your cycle-even if you no longer have one!A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 26,43*
Caroline Idiens: Fit at 50, Buch

Caroline Idiens
Fit at 50

Follow personal trainer and influencer, Caroline Idiens' six-week program, designed to help you get Fit at 50. With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed wit…

lieferbar ab 11.3.2025.
Buch
EUR 29,92*
Dena Moes: It's Your Body, Buch

Dena Moes
It's Your Body

Access to reproductive healthcare is no longer guaranteed and information on the internet is increasingly unreliable, so it's more crucial than ever to be armed with the knowledge to make informed decisio…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 16,95*
Mariella Frostrup: Menopause Is Hot, Buch

Mariella Frostrup, Alice Smellie
Menopause Is Hot

Menopause is a hot topic. By debunking myths, banishing shame, and demanding more equitable health care and workplace policies, celebrated journalists Mariella Frostrup and Alice Smellie have sparked a gl…

lieferbar ab 21.1.2025.
Buch
EUR 29,42*
Michael A Tompkins: The Cognitive Behavioral Therapy Workbook, Buch

Michael A Tompkins
The Cognitive Behavioral Therapy Workbook

Cognitive behavioral therapy (CBT) is the gold standard for treating a wide variety of mental health conditions, including anxiety, depression, and stress. In this evidenced-based workbook, CBT expert Mic…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 26,43*
Gina Conley: Training for Two, Buch

Gina Conley
Training for Two

In Training for Two, the owner of popular prenatal fitness brand MamasteFit teach mamas-to-be how to build strength and prepare for childbirth with a tailored program of strength-based prenatal exercises.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 25,43*
Misty Pratt: All in Her Head, Buch

Misty Pratt
All in Her Head

"Over the past decade, mood disorders have skyrocketed among women, who are twice as likely to be diagnosed as men. ... In a healthcare system steeped in gender bias, women's complaints are often dismisse…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 30,40*
Lauren A Tetenbaum: Millennial Menopause, Buch

Lauren A Tetenbaum
Millennial Menopause

Get ready to take on menopause with this refreshingly real guide for millennials looking to embrace a new life phase with confidence, humor, and empowerment. Menopause is often misunderstood, under-discu…

Erscheint bald
Buch
Dk: The Pregnancy Encyclopedia, Buch

Dk
The Pregnancy Encyclopedia

The Pregnancy Encyclopedia is an engaging and accessible question-and-answer guide to some of the most commonly asked questions about pregnancy, packed with full-color photographs and illustrations. Beco…

lieferbar ab 3.12.2024.
Buch
EUR 41,38*
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