Healthy Ageing And Longevity – alle Bücher, Seite 5

Nina Ruge, Dominik Duscher
Altern wird heilbar

Gesund im Alter

Ist Altern unausweichliches Schicksal? Nein - lautet die Antwort der modernen Altersforschung. Denn der Körper ist tatsächlich das sprichwörtliche Wunderwerk. Dabei beginnt das Wunder in der Zelle, wie Mo…

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Catherine Clinton
Optimize

What if the key to better health isn't just in what you eat or how much you exercise---but in how you interact with the world around you?Optimize reveals the cutting-edge science of quantum biology, showi…

lieferbar in mind. 4 Wochen

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Gagan Dhawan
The New Me 2.0

What if transformation did not begin with extreme diets, impossible routines, or motivation-but with a few simple decisions repeated every day? The New Me 2.0 goes beyond a typical wellness book. It is a …

lieferbar innerhalb 2-3 Wochen

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John McGill, Kellie Rasberry
Ageless Ambitions

A practical, hands-on treatment of how to navigate your aging journeyIn Ageless Ambitions: How to Expand Your Relevance and Thrive in Midlife and Beyond, a team of veteran media and brand professionals de…

Erscheint bald

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Peter Attia, Bill Gifford
Outlive

Vermilion

THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, OVER 2 MILLION COPIES SOLD GLOBALLY'One of the most important books you'll ever read' -Steven D. Levitt, bestselling author of Freakonomics'Jam pack…

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Katherine King
A Good Life

Inclusive, compassionate, and grounded in evidence-based science, A Good Life will help you face aging not with fear, but with curiosity and courage.Aging isn't just a physical process; it's a rewarding e…

lieferbar innerhalb 1-2 Wochen

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Clint Steele
101 Brain Hacks to Prevent and Even Reverse Dementia (Including Alzheimer's)

A practical guide that challenges common myths about dementia, Alzheimer's, and other cognitive disorders and shares simple, science-informed strategies to reduce stress, improve memory, and support long-…

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Rebecca Roher
One Hundred Year-Old Wisdom

What do a psychoanalyst, a Chinese nun, a retired Hare Krishna, and Saddam Hussein's doctor have in common? In One Hundred Year-Old Wisdom, Nova Scotia-based cartoonist Rebecca Roher sits down with each o…

Erscheint bald

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Alexandria Zozos
The 30-Day Mediterranean Meal Plan and Cookbook

Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner's guide and cookbook, written by a registered dietitian nutritionist. The Mediterranean diet has …

lieferbar in mind. 4 Wochen

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Tiina Raevaara,
A Short History of Eternal Life

Being Mortal meets Four Thousand Weeks in this exploration of the human pursuit of immortality that asks what our fear of death might have to teach us-and what we might gain by embracing it. Humans have b…

lieferbar ab 23.2.2027.

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Andrew D. Huberman
Protocols

#1 NEW YORK TIMESBESTSELLERAndrew Huberman, host of the world's leading health and science podcast Huberman Laband neuroscientist and professor at Stanford School of Medicine, presents an essential guide …

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Layne Norton
Gain

A revolutionary new case that building muscle is our body's most powerful tool for improving quality of life, extending longevity, and safeguarding against disease---from renowned nutritional scientist an…

lieferbar ab 6.4.2027.

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Brennan Spiegel
Pull

Gravity doesn't just pull apples from trees - it shapes our bodies, minds, and even our emotions. Dr Brennan Spiegel reveals how this invisible force influences everything from digestion to depression - a…

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Boris Bigalke
STOP Heart Disease Through Meditative Martial Arts

Is it possible to establish a connection between traditional martial arts and modern health promotion? Drawing on Buddhist philosophy, this book attempts to show how intuitive archery, tai chi or qigong, …

lieferbar innerhalb 2-3 Wochen

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George Mumford
Unlocked

Proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success by a world-renowned psychologist and mindfulness performance expert who has helped superstars such…

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Eric Topol
Super Agers

The New York Times Bestseller A Financial Times Book of the Year 2025 A GuardianBook of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history o…

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Josh Axe, Will Cole
Heal Your Cells

THENEW YORK TIMES BESTSELLERLearn how to support your cellular health, restore energy and promote healthy ageing and longevity with this practical guide from functional medicine experts Dr Josh Axe and Dr…

lieferbar in mind. 4 Wochen

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Josh Axe, Will Cole
Heal Your Cells

THENEW YORK TIMES BESTSELLERLearn how to support your cellular health, restore energy and promote healthy ageing and longevity with this practical guide from functional medicine experts Dr Josh Axe and Dr…

lieferbar in mind. 4 Wochen

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