Health: Diet Self-help – alle Bücher, CDs und LPs, Seite 6

Tom Friedman, Workman Calendars
Unforgettable Senior Moments Page-A-Day(r) Calendar 2026

CELEBRATE AGING: With a daily dose of extreme absentmindedness, bouts of forgetfulness, and mental lapses - plus quotes and other wisdom about aging well - you'll put your own senior moments into perspect…

lieferbar innerhalb 1-2 Wochen

Kalender

Jenara Nerenberg
Trust Your Mind

A timely guide to help you re-examine your ideas, encounter debate, and navigate a polarized world with calm rationality."Nerenberg offers ways to speak up, stand alone, and be true to ourselves. . .…

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Nick George
The Way of the Wag

Some days can feel like life is all about getting somewhere. Growing up. Achieving more. Waiting for the moment when everything finally feels complete. The Way of the Wag is a gentle story that invites ch…

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Alua Arthur
Briefly Perfectly Human

NEW YORK TIMES BESTSELLER | New York Times' Staff Favorite Book of the Year | Boston Globe Best Book of the YearA deeply transformative memoir that reframes how we think about death and how it can help us…

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Buch

Harmony Willow Hansen, Workman Calendars
Yoga Is My Happy Place Wall Calendar 2026

UNIQUE YOGA CALENDAR: Celebrate inclusivity and body positivity with this calendar that shows there's room for everybody on the mat by featuring a wide range of body types and ages.INSPIRING ILLUSTRATIONS…

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Kalender

Lorena Saavedra Smith
Awaken Your Roots

From Pacha philosopher and ecopsychologist Lorena Saavedra Smith comes a guide to recover agency and belonging through the medicine of Nature, cultural connection, and ancestral wisdom.Have you felt disco…

lieferbar innerhalb 2-3 Wochen

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Dick Van Dyke
Keep Moving

Show-business legend Dick Van Dyke is living proof that life does get better the longer you live it. Who better to offer instruction, advice, and humor than someone who's entering his ninth decade with a …

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Lieven van Linden
Fully Charged

The most inspiring, fulfilled managers are those who are in control of their energy levels in a world that moves at a breakneck pace.Fully Charged shows how to manage your energy instead of just your time…

lieferbar ab 28.7.2026.

Buch

Boris Bigalke
STOP Heart Disease Through Meditative Martial Arts

Is it possible to establish a connection between traditional martial arts and modern health promotion? Drawing on Buddhist philosophy, this book attempts to show how intuitive archery, tai chi or qigong, …

lieferbar innerhalb 2-3 Wochen

Buch

Claire A B Freeland, Jacqueline B Toner,
What to Do When It's Not Fair, Revised Edition

A practical, kid-friendly workbook to help children manage envy, jealousy, and "it's not fair" feelingsFeeling jealous or thinking "it's not fair" is a normal part of growing up, but w…

lieferbar ab 5.5.2026.

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Jenara Nerenberg
Trust Your Mind

A timely guide to help you re-examine your ideas, encounter debate, and navigate a polarized world with calm rationality."Nerenberg offers ways to speak up, stand alone, and be true to ourselves. . .…

lieferbar ab 4.8.2026.

Buch

Leslie Forde
Repair with Self-Care

Reclaim your energy and restore balance with help from an expert and mother who's been in your shoesRepair with Self-Care: Your Guide to the Mom's Hierarchy of Needs by Leslie Forde is a transformative gu…

lieferbar innerhalb 2-3 Wochen

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Marc González Rossell,
Octavio and His Glasses

An enchanting story about a child whose life is forever changed when he gets a pair of eyeglasses.Octavio hasn't been able to see well for some time. Until today. Today he got glasses, and now he sees eve…

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Clare Mcglynn
Exposed

An expert's exposé on the harms of Big PornPorn is everywhere. What's it doing to us? 'This book couldn't be more important... Urgent, bold and unflinching.' Laura Bates, author of Everyday SexismNever mo…

lieferbar ab 7.7.2026.

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Jenna Berman
The Little Book of Self-Regulation Activities for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

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Hayley Morales,
The Very First Thought

A NEW CHILDREN'S BOOK FROM THE PUBLISHER WHO BROUGHT YOU*"THE INVISIBLE STRING"*It's safe to say you don't remember anything from your infant days as a child. Perhaps some can remember their fir…

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Ellen Vora
Season of the Witch

A provocative call for women to reclaim the intuition, mystery, and transcendence that modern life has trained us to dismiss---from the author of The Anatomy of Anxiety Witch: /wiCH/ noun: Any woman who h…

Erscheint bald

Buch

Raj Panjabi MD
Safer

"Raj Panjabi is one of the smartest people around on health issues... and one of the best-placed people to guide us through this terrain and keep us safe." --- Nicholas KristofThe essential guid…

lieferbar ab 13.10.2026.

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Nick Wolny
Money Proud

"Wolny gives us all the basics on paying off debt, getting impulse spending under control, socking away money for the future, investing and so forth, and he does it with a verve you don't usually fin…

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Ranger Annie,
Mindful Owl Adventures (3rd Expanded Edition)

Mindful Owl Adventures - A Magical Journey to Feel Calm, Focused, and EmpoweredA magical story and mindfulness guide to help children and grown-ups find inner calm, love, and wisdom. More than a beautiful…

lieferbar innerhalb 2-3 Wochen

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