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Mo Edjlali
The Mindful Leader

Praise for OPEN MBSR"Open MBSR provides a radical vision of how mindfulness training can grow and evolve. It addresses many of the problems and shortcomings of current approaches and lays out a pathw…

lieferbar ab 12.8.2025.

Buch

Rob Dial
Level Up

"Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals." ---Jay Shetty, New Y…

lieferbar ab 4.11.2025.

Buch

Noa Belling
The Happiness Workout

How does 'happy' feel?

lieferbar innerhalb 1-2 Wochen

Buch

Aharon W Zorea
Marijuana

This book explores marijuana from a variety of angles, including its impacts on the brain and body, potential for abuse, and legal status. Relying on science rather than sensationalism, it answers young r…

lieferbar ab 21.8.2025.

Buch

Brian Femminella
A Kids Book about Queer Mental Health

You are worthy and special, just as you are. Your mental health matters!This is a kids' book about queer mental health. Hateful voices can often seem like the loudest in the room, and members of the LGBTQ…

lieferbar innerhalb 1-2 Wochen

Buch

Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen

Buch

Rebecca Pacheco
Still Life

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with …

lieferbar innerhalb 1-2 Wochen

Buch

Courtney Worley, Michael R Nadorff
The Nightmare and Sleep Disorder Toolkit

Sleep and nightmare disorders affect the lives of millions of people--disrupting their work, relationships, and overall quality of life. This comprehensive toolkit offers proven-effective skills grounded …

lieferbar ab 1.10.2025.

Buch

Sam Delaney
Sort Your Head Out

Sam Delaney was Jack the Lad. He was confident, loud and funny; an absolute legend, to be honest. Or at least that was what he pretended to be. But when he reached his thirties, work, relationships and fa…

lieferbar in mind. 4 Wochen

Buch

Thomas Armstrong
The Power of Neurodiversity

"From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many people affected, it is time to r…

lieferbar ab 29.7.2025.

Buch

Peter Canning
The Friends and Family Guide to the Opioid Overdose Epidemic

A practical and compassionate guide to understanding and addressing the opioid crisis.The opioid crisis in the United States continues to kill Americans at an alarming rate. Over the past two decades, ann…

lieferbar ab 26.8.2025.

Buch

Shoshana Walter
Rehab

Pulitzer finalist Shoshana Walter exposes the country's failed response to the opioid crisis, and the malfeasance, corruption, and snake oil which blight the drug rehabilitation industry.Our country's lea…

lieferbar ab 12.8.2025.

Buch

Felicity Warner
The Soul Midwives' Handbook (Revised Edition)

Revised and updated with new material, The Soul Midwives' Handbookoffers a compassionate approach to accompanying the dying on their final journey, ensuring a transition filled with love, dignity, and pea…

lieferbar ab 26.8.2025.

Buch

Lissa Rankin
Sacred Medicine

"Sacred Medicine is a book of inclusion. It does not prescribe nor preach nor proselytize: it illustrates, informs, and illuminates." -From the foreword by Dr. Gabor Maté, author of When the Bod…

Erscheint bald

Buch

Andrew Kadar
Getting Better

A renowned physician explores the transformative journey of being a patient, offering profound insights into the power of the human spirit and what it means to truly heal from a traumatic medical event.

lieferbar innerhalb 1-2 Wochen

Buch

John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winningThe Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic s…

lieferbar innerhalb 1-2 Wochen

Buch

Mcgraw
We've Got Issues

"Do you think mainstream America needs to find its voice? If so, you're not alone. The country is under attack by extremists at the fringes who put ideology before sanity and stoke division for their…

lieferbar innerhalb 1-2 Wochen

Buch

Debra Whitman
The Second Fifty

As she approached her fiftieth birthday, Debra Whitman, a globally recognised expert on aging, wanted to delve deeper into why so many Americans struggled to live well as they aged. And she began to wonde…

lieferbar innerhalb 1-2 Wochen

Buch

Willow Weston
Collide

What if your pain is the place where healing begins?Life doesn't always turn out the way we hoped. Heartbreak, trauma, loss, shame--it can leave us feeling shattered, overwhelmed, and messy. We often try …

Erscheint bald

Buch

Michelle Carr
Nightmare Obscura

A leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares -offering key insights into how harnessing dreams can improve your sleep and health.To most, dreams a…

lieferbar ab 18.11.2025.

Buch

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