Health Psychology – alle Bücher, CDs und LPs, Seite 5

Elizabeth Macleod,
Choose Happy

Lots of things can make someone happy, like spending time with friends, re-reading a favorite book or taking a walk in nature. But why do those things create happiness? And what exactly is happiness?Choos…

lieferbar ab 14.4.2026.

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Edmée Ballif
Reproductive Boundaries

Reproductive Boundaries examines the shifting boundaries of prenatal care in Switzerland, focusing on the Pregnancy Support Center's innovative psychosocial model. By redefining the territory of care, the…

lieferbar ab 10.3.2026.

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Sharon Grossman
The Burnout Solution

"This book offers seven practical steps to understand, prevent, and recover from burnout. Grossman combines research, real-life stories, and proven strategies to help readers transform exhaustion int…

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Sharon Grossman
The Burnout Solution

"This book offers seven practical steps to understand, prevent, and recover from burnout. Grossman combines research, real-life stories, and proven strategies to help readers transform exhaustion int…

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Leslie Forde
Repair with Self-Care

Reclaim your energy and restore balance with help from an expert and mother who's been in your shoesRepair with Self-Care: Your Guide to the Mom's Hierarchy of Needs by Leslie Forde is a transformative gu…

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Guillermina Altomonte
Chasing Independence

How independence works as an unquestioned ideal for aging in America---and why it is never quite realizedIn twenty-first century America, as people live longer than ever before, it's taken for granted tha…

lieferbar ab 14.7.2026.

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Saskia Engels
Selbstliebe - Die 6 Schritte zum Glück: Wie du durch Achtsamkeit, Selbstreflektion und Körpersprache dein Selbstbewusstsein stärkst und mehr Lebensfreude empfindest. Finde dein neues Ich

Hat dein innerer Kritiker heute schon mit dir geredet?Vermutlich ja, denn er begleitet uns unser Leben lang.Und wenn wir keine Selbstliebe gelernt haben, dann sorgt er dafür, dass wir viel zu viel Selbstk…

sofort lieferbar

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Mark Haddon
Leaving Home

An unflinching, brilliantly written, darkly funny, lavishly illustrated memoir by the acclaimed author of The Curious Incident of the Dog in the Night-Time A ringing testament about how one artist sees th…

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The Editors of Quiver
The Bondage Playbook

A naughty beginner's guide to introducing bondage to your bedroom.Featuring step-by-step instructions and illustrations for 31 beginner, intermediate, and advance knots, ties, and harnesses, The Bondage P…

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The Editors of Quiver
The Sex Position Playbook

You've already got some moves, but why settle for ordinary when you can dive into extraordinary? Unlock the thrill in your love life with the Sex Position Playbook!From wild and passionate to slow and int…

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The Editors of Quiver
Kama Sutra Nights

Take your weekly date night to the next level with Kama Sutra Nights, a fresh, modern twist to the timeless art of love and intimacy.Featuring 64 mind- and body-bending positions from the classic text, th…

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Claudia Hammond
Overwhelmed

All of us are familiar with the unsettling sensation of overwhelm: it's as if there's ever more to do, and ever less time in which to do it. The good news is, even if you can't see it yet, there is a way …

lieferbar ab 4.8.2026.

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Vanessa Scaringi, Kathryn Garland
Hungry for Connection

Are you hungry for connection?Do you turn to food for comfort when you're feeling lonely, anxious, or depressed? Perhaps you have a history of yo-yo dieting, or use food to deal with stress? If you strugg…

Erscheint bald

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Danny Rensch
Dark Squares

In this "heart-breaking, hilarious, ultimately transcendent" (Jeannette Walls) memoir, International Master and Chess.com co-founder Danny Rensch describes his upbringing in an abusive cult -- a…

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Meditation Sickness

Everyone knows that meditation is good for your health and wellbeing. However, a percentage of people practicing meditation experience psychotic breaks and related adverse mental and physical side-effects…

lieferbar ab 30.4.2026.

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Using Mindfulness to Promote Mental Health in Schools

Using Mindfulness to Promote Mental Health in Schools provides scholarly and practical information about using mindfulness-based practices to promote mental health in schools. Mindfulness is understood as…

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Robert Maunder MD, Jonathan Hunter MD
Coping

Coping offers a straightforward, evidence-based road map for managing stress with clarity and confidence. Drawing on decades of clinical experience and a thorough review of the latest research, psychiatri…

lieferbar ab 16.6.2026.

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Evie Muir
Radical Rest

'This is not to be missed' StylistWe're burnt out. Exhausted; anxiety-ridden; over-worked and under-resourced. Yet the 'solution' cannot possibly lie in self-care, yoga retreats or the odd massage when th…

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Katie Simon
Tell Me What You Like

Hopeful, groundbreaking, and anchored in true stories, this much-needed book from sexuality journalist and fellow sexual assault survivor Katie Simon delves into the challenges of moving from trauma to he…

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Lauren Elizabeth Larkin
The Eating Disorder Recovery Reset

Take charge of your recovery journey and transform your relationship with food.If you struggle with an ongoing eating disorder--such as anorexia, bulimia, or binge-eating disorder--and you have experience…

lieferbar ab 1.7.2026.

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